Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Verified by HealthProfs.com Verified by Psychology Today
3309 Robbins Road, #942, Springfield, IL 62704
Let's Connect (217) 269-0326
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.
We offer trauma-informed nutrition counseling to heal chronic dieting, disordered eating and non-obsessive strategies to manage pain, stress and illness. This may include meal ideas, education on dismantling fat prejudice, lifestyle shifts to slow down to get needs met, body image counseling and sustainable movement and self care. www.tracybrownrd.com
We have recovered and went on to build thriving lives ourselves. We want to offer you the tools to have the same. A life set-apart from caring about what others think and trusting your your body is possible!
Take the first step to help. Call or Email Tracy And Amy Trauma Informed Nutrition Therapists now - (217) 269-0326
Let's Connect (217) 269-0326
Qualifications
- Verified by HealthProfs.com License: Illinois / 164.004708 Tracy And Amy Trauma Informed Nutrition Therapists
- In Practice for 18 Years
Feel free to ask about qualifications and training experience. Email or (217) 269-0326
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Specialties and Expertise
Top Specialties
- Eating Disorders
- Gastrointestinal (GI)
- Polycystic Ovarian Syndrome (PCOS)
- Stress Management
- Emotional Eating
Expertise
- Addiction
- Behavior Modification
- Chronic Fatigue
- Complex Trauma Trained ; Spiritual Integration
- Depression
- Food Sensitivity
- Irritable Bowel Syndrome (IBS)
- Osteoporosis
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Wellness Counseling
Do these issues align with your needs? Email or (217) 269-0326
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Functional Medicine Nutritionist
- Health Coaching
- Registered Dietitian
- Trauma Integrated Nutrition Counseling
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
- Supervision of Food Preparation
Ask about what different forms of treatment will be like. Email or (217) 269-0326
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N
Location
Nearby Areas
Take the first step to help. Call now - (217) 269-0326
Tracy And Amy Trauma Informed Nutrition Therapists
Nutritionist/Dietitian, RD, LD/N