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Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian

Thekra Bajes Hweih

Nutritionist/Dietitian, MS, RD, RDN

Verified by HealthProfs.com Verified by Psychology Today
Palos Hills, IL 60465
Let's Connect (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
My ideal client is a determined woman with PCOS, frustrated by being told to “just lose weight” or given prescriptions without real guidance. She’s ready to ditch fad diets and manage cravings, low energy, and symptoms like weight gain and hair issues. Together, we tackle the root causes of her PCOS with a fun, holistic approach that fits her busy life. She wants to feel confident, build sustainable habits, and enjoy food without guilt. It’s all about progress, small wins, and creating a healthy, balanced lifestyle she loves and can maintain long-term.
I’ve got PCOS too, so I know the struggle—and how to beat it! With advanced education and studies in women’s integrative health, I offer personalized meal plans, prep services, intuitive eating tools, exercise guidance, and supplement tips. Plus, you’ll get all the support and accountability you need to feel balanced, vibrant, and unstoppable!
I’m here to listen, connect, and truly understand your journey. I love working with open-minded, kind people who value genuine conversations. Passionate about health, wellness, and beauty as a whole experience, I embrace radiant, feminine energy and strive to spread positivity.
Take the first step to help. Call or Thekra Bajes Hweih now - (708) 815-8681

My Practice at a Glance

Available online only

Palos Hills, IL 60465

(708) 815-8681
I offer online coaching via Fay Nutrition! Check my availability
I accept insurance 
Let's Connect (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian

My Practice at a Glance

Available online only

Palos Hills, IL 60465

(708) 815-8681
I offer online coaching via Fay Nutrition! Check my availability
I accept insurance 

Finances

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Highmark
  • Horizon Healthcare
  • Optum
  • Oxford
"
I accept private insurance through Fay Nutrition. I currently don't serve self-pay clients. Please reach out with any questions!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
"
I accept private insurance through Fay Nutrition. I currently don't serve self-pay clients. Please reach out with any questions!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN

Qualifications

  • Verified by HealthProfs.com License: Illinois / 164.009374 Thekra Bajes Hweih
  • In Practice for 5 Years
  • University of Illinois Chicago, Master's degree Science in Nutrition, Graduated 2022
"
With a bachelor's and master's in nutrition (yep, 4.00 GPA!) and 5 years of experience, plus ongoing studies in women's integrative health, Im the perfect fit for you Cyster!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
"
With a bachelor's and master's in nutrition (yep, 4.00 GPA!) and 5 years of experience, plus ongoing studies in women's integrative health, Im the perfect fit for you Cyster!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN

Specialties and Expertise

Expertise

  • Diabetes
  • Diet and Nutrition
  • Polycystic Ovarian Syndrome (PCOS)
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
I'm passionate about helping women with PCOS take control of their health. When we work together, we'll assess your nutrition, exercise, lifestyle, and challenges. Then, we'll create a plan with meal prep, intuitive eating tools, exercise guidance, supplements, and ongoing support to help you manage symptoms and build a vibrant, balanced lifestyle that feels right for you.
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
"
I'm passionate about helping women with PCOS take control of their health. When we work together, we'll assess your nutrition, exercise, lifestyle, and challenges. Then, we'll create a plan with meal prep, intuitive eating tools, exercise guidance, supplements, and ongoing support to help you manage symptoms and build a vibrant, balanced lifestyle that feels right for you.
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN

Client Focus

Age

Adults

I also speak

Arabic

Age

Adults

I also speak

Arabic

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Clinical Nutritionist
  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist
"
In our first session, we'll dive into an assessment to understand your goals and challenges. Together, we'll set aside fad diets and trends to focus on what truly works: evidence-based nutrition. I'll provide personalized plans, including meal planning, practical tips, and ongoing support to keep you accountable, all with a dash of humor to make the journey enjoyable and effective!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
"
In our first session, we'll dive into an assessment to understand your goals and challenges. Together, we'll set aside fad diets and trends to focus on what truly works: evidence-based nutrition. I'll provide personalized plans, including meal planning, practical tips, and ongoing support to keep you accountable, all with a dash of humor to make the journey enjoyable and effective!
or call with questions - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN

Location

Primary Location

Palos Hills, IL 60465

(708) 815-8681

Nearby Areas

Counties

Zips

"
I offer online coaching via Fay Nutrition! Check my availability
Take the first step to help. Call now - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN
"
I offer online coaching via Fay Nutrition! Check my availability
Take the first step to help. Call now - (708) 815-8681
Photo of Thekra Bajes Hweih, MS, RD, RDN, Nutritionist/Dietitian
Thekra Bajes Hweih
Nutritionist/Dietitian, MS, RD, RDN