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Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN

Spring House Nutrition

Nutritionist/Dietitian, MS, RDN, CDCES, LDN (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Ambler, PA 19002
Let's Connect (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Our lives are complex enough, so I make nutrition easy and convenient. I am credentialed to accept payment direct from most health plans. I can help with menu item selection, 10 minute recipes and I look at your whole lifestyle not just food. Scales and calories are misleading - I have better ways to improve your health! Why not call me today?
I have found success inspiring and motivating my patients to improve their health with small lifestyle and diet changes they suggest with my guidance. My specialties include PreDiabetes, T1DM, T2DM, CKD, Obesity, Malnutrition and some success with GI issues. If interested I can help you transition to a delicious affordable plant-based diet or vegan - or not!
I Have been frustrated seeing previous dietitians who lecture me on what is best but do not consider my life or my food choices, I resolved to be a more personal dietitian. Please contact me to help me discover your lifestyle, and with my guidance, find the small changes your can make to improve your health. Take the first step and call me to find out how!
Call or Spring House Nutrition now for a free 15 minute consultation - (215) 717-8581

Practice at a Glance

Available in-person

Ambler, PA 19002

(215) 717-8581
Our visits will be virtual (phone or Zoom) or we can meet in person Tues or Thurs in Spring House
I specialize in Diabetes, Kidney Disease/Renal and Vegan 
$100 Per Appointment, I accept insurance 
Let's Connect (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian

Practice at a Glance

Available in-person

Ambler, PA 19002

(215) 717-8581
Our visits will be virtual (phone or Zoom) or we can meet in person Tues or Thurs in Spring House
I specialize in Diabetes, Kidney Disease/Renal and Vegan 
$100 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $100
  • Pay by Cash, Check

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cigna
  • Highmark
  • Medicare
  • United
  • Out of Network
"
Call your insurance plan to see if you have coverage, how many visits remaining for this year. If no coverage, my fee is $75 / half hour.
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN
"
Call your insurance plan to see if you have coverage, how many visits remaining for this year. If no coverage, my fee is $75 / half hour.
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN

Qualifications

    Nutritionist/Dietitian: Kirsten Puskar

  • Verified by HealthProfs.com License: Pennsylvania / DN006249 Kirsten Puskar
  • Board Certification by RDN
  • Certificate from NCBDE 21800921 / 2018
  • Drexel University, Master's in Science
"
I am a Certified Diabetes Care and Education Specialist (CDCES) and can help you lower your average blood sugar and HBA1c
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN
"
I am a Certified Diabetes Care and Education Specialist (CDCES) and can help you lower your average blood sugar and HBA1c
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN

Specialties and Expertise

Top Specialties

  • Diabetes
  • Kidney Disease/Renal
  • Vegan
  • Weight Loss/Weight Management
  • Diet and Nutrition

Expertise

  • Bariatric Support
  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Geriatric
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Rheumatoid Arthritis
  • Stress Management
  • Vegetarian
"
By improving your diet and lifestyle I am able to help you improve chronic conditions like pain, obesity, diabetes, kidney or heart disease, weight loss or GI issues
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN
"
By improving your diet and lifestyle I am able to help you improve chronic conditions like pain, obesity, diabetes, kidney or heart disease, weight loss or GI issues
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Community Dietitian
  • Consultant Dietitian
  • Family Nutritionist
  • Functional Medicine Nutritionist
  • Health Coaching
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Motivational Interviewing for behavioral change
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • cooking lessons
  • Diet Therapy
  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • recipe development
"
By examining your diet and lifestyle, I find a few small changes, but you work on one you know can do first. Small steps make huge improvements!
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN
"
By examining your diet and lifestyle, I find a few small changes, but you work on one you know can do first. Small steps make huge improvements!
Call or for a free 15 minute consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN

Location

Primary Location

Ambler, PA 19002

(215) 717-8581
"
Our visits will be virtual (phone or Zoom) or we can meet in person Tues or Thurs in Spring House
Call for a free consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN
"
Our visits will be virtual (phone or Zoom) or we can meet in person Tues or Thurs in Spring House
Call for a free consultation now - (215) 717-8581
Photo of Kirsten Puskar - Spring House Nutrition, MS, RDN, CDCES, LDN, Nutritionist/Dietitian
Spring House Nutrition
Nutritionist/Dietitian, MS, RDN, CDCES, LDN