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Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian

Priyanka Sagar

Nutritionist/Dietitian, MSc, RDN, LD (she, her)

Verified by HealthProfs.com Verified by Psychology Today
2 Endorsed
Saint Paul, MN 55116
(612) 688-9507
Let's Connect (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Are you struggling to make the right food choices for your chronic condition and unsure which foods can truly nourish your body? Feeling overwhelmed by the mixed messages you find on google? The internet overwhelm is SO real! But don't worry, you're in the right place. As a Registered Dietitian Nutritionist & licensed practitioner using holistic approaches for over 15 years, I provide evidence-based nutritional counseling to support your health goals & transform your life! My services are virtual for your convenience & in-coordination with your doctor's office. Medicare covers nutrition if person has diabetes and renal issues only.
Chronic health issues & preventive wellness, accepting insurances: Conditions we support are diabetes, weight management, gut health issues, hormonal imbalances, heart health, intuiting eating, autoimmune conditions, postpartum nutrition, polycystic ovarian syndrome, fibromyalgia, food sensitivity, geriatrics, bariatrics, vegetarian/vegan, plant-based diet.
You don't have to be alone in your health journey, so let's partner up, navigate this together. EMPOWER yourself, for long-term success; you don't want to live through this but THRIVE and enjoy life! Only a stepwise and individualised plan really works. You'll be amazed how our bodies could heal given the RIGHT nutrients!
Call or Priyanka Sagar now for a free 15 minute consultation - (612) 688-9507

My Practice at a Glance

Available in-person

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
$125 Per Appointment, I accept insurance 
Let's Connect (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian

My Practice at a Glance

Available in-person

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Woodbury, MN 55129

We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
$125 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $125
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
  • Cofinity
  • Coventry
  • First Choice Health
  • First Health
  • HealthPartners
  • Medica
  • Medicaid
  • Medicare
  • Multiplan
  • Optum
  • PHCS
  • Sanford Health Plan
  • United
  • United Healthcare
  • Out of Network
"
Insurance clients:We use your insurance preventive benefits effectively. Self-pay:$125 pay as you go OR best value package is x4 visits:$399, 188/two visits after any package). Medicare: Covers only if Diabetes or Renal; all other diagnosis please refer to selfpay rates. Accepting credit cards/HSA.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
Insurance clients:We use your insurance preventive benefits effectively. Self-pay:$125 pay as you go OR best value package is x4 visits:$399, 188/two visits after any package). Medicare: Covers only if Diabetes or Renal; all other diagnosis please refer to selfpay rates. Accepting credit cards/HSA.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Qualifications

  • Verified by HealthProfs.com License: Minnesota / 3032 Priyanka Sagar
  • In Practice for 12 Years
  • Board Certification by Commission on Dietetic Registration
  • Membership with Academy of Nutrition and Dietetics Member in Good Standing
  • Certificate from Commission on Dietetic Registration Adult Weight Management
"
I have more than 12 years of experience, after 6 years of training, 1000s of happy clients, using holistic ways, small goals which lead to big results in cost-effective ways! We use your insurance benefits effectively if in-network, unbeatable self pay rates; let's start your healing journey! :)
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
I have more than 12 years of experience, after 6 years of training, 1000s of happy clients, using holistic ways, small goals which lead to big results in cost-effective ways! We use your insurance benefits effectively if in-network, unbeatable self pay rates; let's start your healing journey! :)
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Specialties and Expertise

Expertise

  • Autoimmune Diseases
  • Bariatric Support
  • Cancer/Oncology
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Colitis
  • Crohn's
  • Diabetes
  • Fibromyalgia
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Geriatric
  • Headaches / Migraines
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Pain Management
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Women's Health
"
If you are struggling with any chronic disease or auto-immune diseases, pre-diabetes, diabetes, hormonal and heart health, metabolic health, hypertension, vegetarian nutrition, brain health, gut issues, and preventive wellness, I am your person. It usually takes 5-10 sessions, sometimes more depending on severity of your medical condition. For out-of-network, we have self-pay or superbills.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
If you are struggling with any chronic disease or auto-immune diseases, pre-diabetes, diabetes, hormonal and heart health, metabolic health, hypertension, vegetarian nutrition, brain health, gut issues, and preventive wellness, I am your person. It usually takes 5-10 sessions, sometimes more depending on severity of your medical condition. For out-of-network, we have self-pay or superbills.
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

2 Endorsements

Manju Karkare
Manju Karkare
Nutritionist/Dietitian, MS, RDN, LDN, CLT, FAND
Raksha Shah Shah
Raksha Shah Shah
Nutritionist/Dietitian, MA, RDN
Priyanka, a leading authority in nutrition, transforms health outcomes with evidence-based solutions. From gut and heart health to hormone balance and vitality, her expert guidance drives lasting wellness. She's the ultimate health ally and a north star.

Client Focus

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10)

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13) , 
Children (6 to 10)

Treatment Approach

Style/Type

  • Blood work & related Supplements recommendations
  • Consultant Dietitian
  • Family Nutritionist
  • Holistic Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Certified LEAP Therapist
  • Detox diet
  • Gut-brain axis, Meal prep and planning
  • Intuitive Eating, Food Sensitivity Testing
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
"
I believe in holistic approach to nutrition. It combines western medicine with complementary therapies where mind-body-soul connections come in along with attention to lifestyle, gut & hormonal health, nutritional deficiencies, food sensitivities, adrenal health, gut-brain axis, supplements; some tools we use are food logs, intuitive eating principles, mindful meal prep, movement, etc
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
I believe in holistic approach to nutrition. It combines western medicine with complementary therapies where mind-body-soul connections come in along with attention to lifestyle, gut & hormonal health, nutritional deficiencies, food sensitivities, adrenal health, gut-brain axis, supplements; some tools we use are food logs, intuitive eating principles, mindful meal prep, movement, etc
Call or for a free 15 minute consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD

Location

Primary Location

Ginger Spice Health, LLC

Saint Paul, MN 55116

(612) 688-9507

Email me

My website

Additional Location

Woodbury, MN 55129

(612) 688-9507

Nearby Areas

Cities

Counties

Zips

"
We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
Call for a free consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD
"
We meet virtually only (video meetings) from the convenience of your home/office and in coordination with your PCP's office
Call for a free consultation now - (612) 688-9507
Photo of Priyanka Sagar, MSc, RDN, LD, Nutritionist/Dietitian
Priyanka Sagar
Nutritionist/Dietitian, MSc, RDN, LD