Nutrition Counseling Nutritionists and Dietitians in Bel Air, MD

Photo of Nourish Family Bel Air - Nourish Family Nutrition, MS, RDN, LDN, Nutritionist/Dietitian
Nourish Family Nutrition
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Bel Air, MD 21014
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
(410) 489-3010 View (410) 489-3010
Photo of Erica Parker - Bhoomi Nutrition, Nutritionist/Dietitian
Bhoomi Nutrition
Nutritionist/Dietitian
Verified Verified
Bel Air, MD 21014
We offer personalized nutrition counseling that can help improve your relationship with food and focus on how to eat INSTEAD of depriving yourself of all the foods you've been told not to eat.
Are you trying to return to a healthier weight, lower blood pressure, manage diabetes or improve your overall health? Bhoomi Nutrition provides telehealth nutrition counseling to adults living in most Maryland counties. We focus on adults who want to lose weight for improved health, manage or prevent type 2 diabetes or lower high blood pressure. We offer affordable self-pay rates and are in-network with some insurances. Appointments are offered 7 days per week and are completely virtual- saving you time and fitting into your busy schedule. We know you want to eat real food and not give up all your favorites just to reach your goal.
We offer personalized nutrition counseling that can help improve your relationship with food and focus on how to eat INSTEAD of depriving yourself of all the foods you've been told not to eat.
Are you trying to return to a healthier weight, lower blood pressure, manage diabetes or improve your overall health? Bhoomi Nutrition provides telehealth nutrition counseling to adults living in most Maryland counties. We focus on adults who want to lose weight for improved health, manage or prevent type 2 diabetes or lower high blood pressure. We offer affordable self-pay rates and are in-network with some insurances. Appointments are offered 7 days per week and are completely virtual- saving you time and fitting into your busy schedule. We know you want to eat real food and not give up all your favorites just to reach your goal.
(410) 376-8236 View (410) 376-8236
Photo of Adina Silverman, MS, RD, LDN, Nutritionist/Dietitian
Adina Silverman
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Bel Air, MD 21014
My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.
My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.
(301) 882-5048 View (301) 882-5048
Photo of Rebecca H Thomas - Food Freedom Nutrition Group, RD, LDN, Nutritionist/Dietitian
Food Freedom Nutrition Group
Nutritionist/Dietitian, RD, LDN
Verified Verified
Bel Air, MD 21014
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).
(443) 903-4031 View (443) 903-4031

More Dietitians and Nutritionists Nearby

Photo of Lauren Ilene Mirkin, LDN, CNS, LCPC, Nutritionist/Dietitian
Lauren Ilene Mirkin
Nutritionist/Dietitian, LDN, CNS, LCPC
Verified Verified
Lutherville Timonium, MD 21093
I also do family nutrition counseling.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
I also do family nutrition counseling.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
(443) 231-0112 View (443) 231-0112
Photo of Nicole (Stein) Mason, MS, RD, LDN, Nutritionist/Dietitian
Nicole (Stein) Mason
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Baltimore, MD 21204
New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.
(443) 241-6457 View (443) 241-6457
Photo of Caroline Tizard - Thrive Nutrition Counseling, MS RD, LDN, CSOWM, Nutritionist/Dietitian
Thrive Nutrition Counseling
Nutritionist/Dietitian, MS RD, LDN, CSOWM
Verified Verified
Baltimore, MD 21214
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet.
Schedule your free discovery call today!
At Thrive Nutrition Counseling, we believe that true wellness begins with a great diet.
Schedule your free discovery call today!
(443) 312-5320 View (443) 312-5320
Photo of Teela Laino - Diabetes Digital (Virtual Only), MS, RDN, CDN, Nutritionist/Dietitian
Diabetes Digital (Virtual Only)
Nutritionist/Dietitian, MS, RDN, CDN
Verified Verified
Parkville, MD 21234
Contact us today for transformative personalized nutrition counseling.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
Contact us today for transformative personalized nutrition counseling.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
(332) 205-9251 View (332) 205-9251
Photo of Maria Buxton, MS, RD, LDN, Nutritionist/Dietitian
Maria Buxton
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Hunt Valley, MD 21030
I specialize in one on one individualized nutrition counseling as well as offer group support.
In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.
I specialize in one on one individualized nutrition counseling as well as offer group support.
In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.
(443) 672-5051 View (443) 672-5051
Photo of Nourish Registered Dietitian Nutritionists - Nourish Family Nutrition, MS, RDN, LDN, Nutritionist/Dietitian
Nourish Family Nutrition
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
2 Endorsed
Towson, MD 21204
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
(410) 394-8291 View (410) 394-8291
Photo of Emily Fultz, MS, RD, LDN, Nutritionist/Dietitian
Emily Fultz
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Lutherville Timonium, MD 21093
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
(443) 355-7021 View (443) 355-7021
Photo of Kristy Lombardo, MS, CNS, LDN, NBC-HWC, Nutritionist/Dietitian
Kristy Lombardo
Nutritionist/Dietitian, MS, CNS, LDN, NBC-HWC
Verified Verified
Baltimore, MD 21204  (Online Only)
It is not normal not to feel well. If you are tired of living with symptoms like fatigue, headaches, anxiety, allergies, skin issues, constipation, bloating, diarrhea, reflux, or difficulty sleeping, let me help you so you can get on with enjoying your life! Do you have elevated cholesterol or blood sugar labs? Let me help lower your cardiac risk naturally w/o meds. Have you been diagnosed with Osteopenia or Osteoporosis, but don't know the root cause? Are you concerned about your brain fog or family history of dementia? All of this can be profoundly helped through nutrition. Your body is trying to tell you something. Let me help.
It is not normal not to feel well. If you are tired of living with symptoms like fatigue, headaches, anxiety, allergies, skin issues, constipation, bloating, diarrhea, reflux, or difficulty sleeping, let me help you so you can get on with enjoying your life! Do you have elevated cholesterol or blood sugar labs? Let me help lower your cardiac risk naturally w/o meds. Have you been diagnosed with Osteopenia or Osteoporosis, but don't know the root cause? Are you concerned about your brain fog or family history of dementia? All of this can be profoundly helped through nutrition. Your body is trying to tell you something. Let me help.
(317) 526-5956 View (317) 526-5956
Photo of Julie Newton, RDN, LDN, Nutritionist/Dietitian
Julie Newton
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Towson, MD 21204
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders. I aim to provide both education and a personalized approach while implementing nutritional therapies to support sustainable changes. My areas of interest include but are not limited to IBS, Crohn’s disease, GERD, IBD, diverticulitis, SIBO, Celiac disease, pancreatitis, food sensitivities, and GI cancers.
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders. I aim to provide both education and a personalized approach while implementing nutritional therapies to support sustainable changes. My areas of interest include but are not limited to IBS, Crohn’s disease, GERD, IBD, diverticulitis, SIBO, Celiac disease, pancreatitis, food sensitivities, and GI cancers.
(678) 403-6964 View (678) 403-6964
Photo of Ana Vielledent, MS, RDN, LDN, Nutritionist/Dietitian
Ana Vielledent
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
1 Endorsed
Towson, MD 21204
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.
(410) 862-0505 View (410) 862-0505
Photo of Samantha Cullen, RDN, LDN, Nutritionist/Dietitian
Samantha Cullen
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Towson, MD 21204
If you or your child is struggling with an eating disorder, I can help to achieve a healthy mind-body relationship. I utilize a holistic and realistic approach to nutrition while helping you reject diet culture, heal your relationship with food, and honor your health. I'm a firm believer that nutrition is never solely about food, and that our bodies as a whole function at their best when the “rules” of dieting don’t exist. If you're struggling with an eating disorder/disordered eating, or want to explore a non-diet approach to nutrition, I'm here to join you on your journey to recovery and intuitive eating.
If you or your child is struggling with an eating disorder, I can help to achieve a healthy mind-body relationship. I utilize a holistic and realistic approach to nutrition while helping you reject diet culture, heal your relationship with food, and honor your health. I'm a firm believer that nutrition is never solely about food, and that our bodies as a whole function at their best when the “rules” of dieting don’t exist. If you're struggling with an eating disorder/disordered eating, or want to explore a non-diet approach to nutrition, I'm here to join you on your journey to recovery and intuitive eating.
(678) 971-0154 View (678) 971-0154
Photo of Adriane Stein Kozlovsky, MS, RDN, LDN, Nutritionist/Dietitian
Adriane Stein Kozlovsky
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Towson, MD 21286
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
(443) 539-7596 View (443) 539-7596
Photo of Holly Zabrin, MA,  RDN, LDN, CEDS, Nutritionist/Dietitian
Holly Zabrin
Nutritionist/Dietitian, MA, RDN, LDN, CEDS
Verified Verified
Baltimore, MD 21218  (Online Only)
Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).
Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).
(410) 886-7744 View (410) 886-7744
Photo of Mary Davis, RDN, LDN, Nutritionist/Dietitian
Mary Davis
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Towson, MD 21204
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
(443) 233-0348 View (443) 233-0348
Photo of Erin Spotte, RD, LDN, Nutritionist/Dietitian
Erin Spotte
Nutritionist/Dietitian, RD, LDN
Verified Verified
Baltimore, MD 21210
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.
(410) 892-1239 View (410) 892-1239
Photo of Amanda M Policare, RD , LDN, Nutritionist/Dietitian
Amanda M Policare
Nutritionist/Dietitian, RD , LDN
Verified Verified
Hunt Valley, MD 21065
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
(410) 883-9287 View (410) 883-9287
Nutrition Counseling Nutritionists and Dietitians

What is nutrition counseling?

Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.

Who should see a nutrition counselor?

Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.

What happens during a nutrition counseling session?

Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.

What should I look for in a nutrition counselor?

Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.