Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN (she, her)

Verified by HealthProfs.com Verified by Psychology Today

1 Endorsed

14509 South Old Statesville Road, Suite 104, Huntersville, NC 28078

Photo of Megan Carber - Nourished + Strong with Meg Carber, RDN, LDN, Nutritionist/Dietitian

Are you seeking clarity in the complex nutrition-health space? Perhaps you've tried various dietitians, diets, or treatment programs, yet lasting peace with food and self still feels out of reach. You might feel disconnected from your body, carrying years of shame and self-blame, but still desire to feel 'at home' within yourself. Your goals echo a desire to mend your relationship with food and exercise with alignment that is rooted in internal trust and understanding, not external validation. True healing and happiness can't be found in another diet; it's an embodied journey back to self—safety and self-compassion intertwined.

At Nourished + Strong, we specialize in helping humans improve their health and performance in a way that fosters a better relationship with food and self. We blend evidence-based nutrition with embodiment work for a deeper level of healing. Understanding trauma's impact on the nervous system informs our counseling and courses, nourishing your mind and body.

We see you and we thank you for being here. Finding peace may seem daunting, yet with our guidance, it's possible. Beyond our services, we extend a hand of understanding and friendship. Let's journey together, embracing your unique story and uncovering the path to inner harmony. Reach out when the time feels right for you.

Call or Email Nourished + Strong with Meg Carber now for a free 15 minute consultation - (704) 666-4052

Practice at a Glance

Available both in-person and online

Nourished + Strong with Meg Carber

14509 South Old Statesville Road

Suite 104

Huntersville, NC 28078

(704) 666-4052

Stanley, NC 28164

Whether in the comfort of our Huntersville office or via Telehealth, we'd love to support you. We have immediate week day openings.

I specialize in Eating Disorders, Sports Nutrition and Weight Neutral Care

$150 Per Appointment, I accept insurance

Let's Connect (704) 666-4052

Practice at a Glance

Available both in-person and online

Nourished + Strong with Meg Carber

14509 South Old Statesville Road

Suite 104

Huntersville, NC 28078

(704) 666-4052

Stanley, NC 28164

Whether in the comfort of our Huntersville office or via Telehealth, we'd love to support you. We have immediate week day openings.

I specialize in Eating Disorders, Sports Nutrition and Weight Neutral Care

$150 Per Appointment, I accept insurance

Finances

Fees

Individual Appointments $150
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and/or BlueShield
Out of Network

We are in network with BCBS and Aenta, and can provide a superbill for out-of-network clients to help with reimbursement. We proudly offer an Equity Pricing model for our self pay clients.

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

We are in network with BCBS and Aenta, and can provide a superbill for out-of-network clients to help with reimbursement. We proudly offer an Equity Pricing model for our self pay clients.

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Qualifications

Nutritionist/Dietitian: Megan Carber

Verified by HealthProfs.com License: North Carolina / L004103 Megan Carber
In Practice for 12 Years
Certificate from Student of the Embodied Recovery Institute
Certificate from Somatic Experiencing - Intermediate Level Provider
West Chester University of PA, Graduated 2011

With over 25 years of combined experience, our team has advanced training in Eating Disorder support and are students of the Embodied Recovery Institute. We also have advanced training in polyvagal theory, weaving the nervous system and trauma's impact on eating, health, digestion and behavior.

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Specialties and Expertise

Top Specialties

Eating Disorders
Sports Nutrition
Weight Neutral Care
Behavior Modification
Wellness Counseling

Expertise

ADHD
Autoimmune Diseases
Cancer/Oncology
Celiac Disease
Chronic Fatigue
Corporate Wellness
Depression
Emotional Eating
Gastrointestinal (GI)
Irritable Bowel Syndrome (IBS)
Lifestyle
Pediatric Nutrition
Plant Based Diets
Postpartum Nutrition
Pregnancy
Skin Problems
Sleep
Stress Management
Women's Health

Each member of our team has a slightly different specialty and passion - but a trauma informed, weight neutral, anti diet approach unites us. Meg specializes in neurodivergence (especially those diagnosed later in life) and inner child healing.

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Endorsement

Food Full Circle, LLC

Nutritionist/Dietitian, MS, RDN

Meg is such a compassionate, super knowledgeable RD! Additionally, her integration of somatic work into her practice is something that makes her stand out from other eating disorder dietitians. I can't recommend her enough!

Client Focus

Age

Adults ,

Adolescents / Teenagers (14 to 19) ,

Preteens / Tweens (11 to 13)

Age

Adults ,

Adolescents / Teenagers (14 to 19) ,

Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

Health Coaching
Medical Nutrition Therapy (MNT)
Metabolic Testing
Registered Dietitian

Treatment Techniques

Health At Every Size (HAES)
Intuitive Eating
Meal Plan
Mindful Eating
Non-Diet Approach
Nutrition Therapy
Sports Performance

We offer a unique approach that blends 'top down' and 'bottom up' support for a deeper level of healing. 'Top down' modalities include education, evidence based practice, metabolism testing and anti-diet counseling. 'Bottom up' modalities include nervous system support, mindfulness and somatic experiencing.

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Call or Email us for a free 15 minute consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Location

Primary Location

Nourished + Strong with Meg Carber

14509 South Old Statesville Road

Suite 104

Huntersville, NC 28078

(704) 666-4052

Email us

Website

Additional Location

Stanley, NC 28164

(704) 666-4052

Nearby Areas

Cities

Counties

Zips

Whether in the comfort of our Huntersville office or via Telehealth, we'd love to support you. We have immediate week day openings.

Call for a free consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN

Whether in the comfort of our Huntersville office or via Telehealth, we'd love to support you. We have immediate week day openings.

Call for a free consultation now - (704) 666-4052

Nourished + Strong with Meg Carber

Nutritionist/Dietitian, RDN, LDN