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Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Monique Ryan

Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Verified by HealthProfs.com Verified by Psychology Today
1604 Chicago Ave, Suite 12, Evanston, IL 60201
Let's Connect (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Do you desire to manage a GI and /or autoimmune disorder with personalized and detailed food/supplement guidelines based on validated functional blood tests, including food sensitivity? Conventional nutrition guidelines can fall short for IBS, IBD, migraines, PCOS, EoE, Fibromylagia, ADD/ ADHD, and any inflammatory condition. If you want to dive deep and adopt a personalized food and supplement protocol please contact me for a free 15 minute discovery call to learn more. These protocols are developed after testing and implemented over several weeks time for a new way of eating with improved symptom management and greater well-being.
Do you want to take your athletic perform to a higher level? Are you experiencing fatigue, poor recovery, frequent injury, and lackluster workoutsAs a highly experienced sports nutritionist I work with athletes of all levels and in endurance, team, and skill based sports. I am the author of Sports Nutrition for Endurance Athletes, 4th edition (Agate Surrey).
Are you in recovery from an eating disorder? I also have extensive experience working with the full spectrum of eating disorders. In addition I also specialize in preventative weight management in children and adolescents. I cover all areas of women's health, risk factor management, and vegetarian and vegan nutrition.
Call or Monique Ryan now for a free 15 minute consultation - (847) 238-9225

My Practice at a Glance

Available both in-person and online

Personal Nutrition Designs, LLC

1604 Chicago Ave

Suite 12

Evanston, IL 60201

(847) 238-9225
I am currently meeting with clients via video chat that is HIPAA compliant.
I specialize in Food Sensitivity, Sports Nutrition and Eating Disorders 
$150 Per Appointment  
Let's Connect (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian

My Practice at a Glance

Available both in-person and online

Personal Nutrition Designs, LLC

1604 Chicago Ave

Suite 12

Evanston, IL 60201

(847) 238-9225
I am currently meeting with clients via video chat that is HIPAA compliant.
I specialize in Food Sensitivity, Sports Nutrition and Eating Disorders 
$150 Per Appointment  

Finances

Fees

  • Individual Appointments $150
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
Fees range from $150 to $275 (initial consult). Clients pay me at the time of service. I can provide a form to submit to insurance for any reimbursement to you on your current insurance plan for Medical Nutrition Therapy. I also take HSA/FSA payment.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT
"
Fees range from $150 to $275 (initial consult). Clients pay me at the time of service. I can provide a form to submit to insurance for any reimbursement to you on your current insurance plan for Medical Nutrition Therapy. I also take HSA/FSA payment.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Qualifications

  • Verified by HealthProfs.com License: Illinois / 164000367 Monique Ryan
  • In Practice for 32 Years
  • Board Certification by Certified Specialist in Sports Dietetics
  • Membership with American College of Sports Medicine 1992
  • Certificate from Certificate of Training in Childhood and Adolescent Weight Management
  • Rosalind Franklin Medical School, BS, MS Nutrition and Dietetics, Graduated 1984
"
Certified Specialist in Sports Dietetics (CSSD); Certified Leap Therapist (CLT); American College of Sports Medicine Certified Exercise Physiologist (EP-C); Certificate of Training in Childhood and Adolescent Weight Management
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT
"
Certified Specialist in Sports Dietetics (CSSD); Certified Leap Therapist (CLT); American College of Sports Medicine Certified Exercise Physiologist (EP-C); Certificate of Training in Childhood and Adolescent Weight Management
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Specialties and Expertise

Top Specialties

  • Food Sensitivity
  • Sports Nutrition
  • Eating Disorders
  • Irritable Bowel Syndrome (IBS)
  • Gastrointestinal (GI)

Expertise

  • Autoimmune Diseases
  • Celiac Disease
  • Cholesterol
  • Crohn's
  • Diabetes
  • Fibromyalgia
  • Gluten Free
  • Headaches / Migraines
  • Heart Health
  • High Blood Pressure
  • Osteoporosis
  • Pediatric Nutrition
  • Polycystic Ovarian Syndrome (PCOS)
  • Postpartum Nutrition
  • Pregnancy
  • Rheumatoid Arthritis
  • Vegan
  • Weight Loss/Weight Management
  • Wellness Counseling
  • Women's Health
"
I often work with clients with multiple health concerns. For example treating an athlete with GI issues with food sensitivity testing and a protocol that decreases inflammation. This supports their training and competition nutrition programs. I provide an integrative and functional perspective for women's health and tackle issues non-traditionally.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT
"
I often work with clients with multiple health concerns. For example treating an athlete with GI issues with food sensitivity testing and a protocol that decreases inflammation. This supports their training and competition nutrition programs. I provide an integrative and functional perspective for women's health and tackle issues non-traditionally.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Private Practice
  • Registered Dietitian

Treatment Techniques

  • Certified LEAP Therapist
  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Presentations
  • Program Development
  • Sports Performance
  • Writing Projects
"
My treatment starts with a comprehensive 90 minutes nutrition assessment and development of a nutrition plan based on your goals. I provide ongoing education, guidelines, and support with 55 minute follow-up appointments. I can order food sensitivity testing, micronutrient testing, and other integrative/functional testing. The plans provided are detailed and specific.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT
"
My treatment starts with a comprehensive 90 minutes nutrition assessment and development of a nutrition plan based on your goals. I provide ongoing education, guidelines, and support with 55 minute follow-up appointments. I can order food sensitivity testing, micronutrient testing, and other integrative/functional testing. The plans provided are detailed and specific.
Call or for a free 15 minute consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT

Location

Primary Location

Personal Nutrition Designs, LLC

1604 Chicago Ave

Suite 12

Evanston, IL 60201

(847) 238-9225
"
I am currently meeting with clients via video chat that is HIPAA compliant.
Call for a free consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT
"
I am currently meeting with clients via video chat that is HIPAA compliant.
Call for a free consultation now - (847) 238-9225
Photo of Monique Ryan, MS, RDN, CSSD, LDN, CLT, Nutritionist/Dietitian
Monique Ryan
Nutritionist/Dietitian, MS, RDN, CSSD, LDN, CLT