Meal Plan Nutritionists and Dietitians in Nashville, TN
I provide more than just meal plans to help you over come your eating disorder.
The more we can uncouple our worth from the food we eat or the body we are in, the more we can authentically and beautifully live our lives - something that feels so far off when you're in the midst of an eating disorder. I specialize in the treatment of anorexia, orthorexia, and bulimia with co-occuring anxiety, trauma, OCD, perfectionism and compulsive exercise. I provide nutrition counseling that empowers you to experience all that you are meant to be & meant to eat apart from your disordered eating.
I provide more than just meal plans to help you over come your eating disorder.
The more we can uncouple our worth from the food we eat or the body we are in, the more we can authentically and beautifully live our lives - something that feels so far off when you're in the midst of an eating disorder. I specialize in the treatment of anorexia, orthorexia, and bulimia with co-occuring anxiety, trauma, OCD, perfectionism and compulsive exercise. I provide nutrition counseling that empowers you to experience all that you are meant to be & meant to eat apart from your disordered eating.
Working with me you can expect: personalized food and supplement recommendations, tailored meal plans, adjustment and improvement of lifestyle habits, messaging support.
Are you struggling with IBS related symptoms: unpredictable digestion, chronic bloating, or uncomfortable abdominal symptoms? Constantly stressed over which foods will make you feel good or which will trigger your symptoms you are left feeling depleted mentally and physically. OR are you someone who has been on and off the diet train, resulting in a poor relationship with food, self-criticism, and feeling controlled by the number on the scale, inconsistent energy levels? You feel like you have tried everything to no avail and you want to know the right foods for you. It can be so frustrating to be in this place.
Working with me you can expect: personalized food and supplement recommendations, tailored meal plans, adjustment and improvement of lifestyle habits, messaging support.
Are you struggling with IBS related symptoms: unpredictable digestion, chronic bloating, or uncomfortable abdominal symptoms? Constantly stressed over which foods will make you feel good or which will trigger your symptoms you are left feeling depleted mentally and physically. OR are you someone who has been on and off the diet train, resulting in a poor relationship with food, self-criticism, and feeling controlled by the number on the scale, inconsistent energy levels? You feel like you have tried everything to no avail and you want to know the right foods for you. It can be so frustrating to be in this place.
Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN, CEDRD. Melissa is a certified eating disorders licensed registered dietitian nutritionist who believes everyone deserves a healthy relationship with food. We take a non-diet, health at every size, balanced approach to nutrition and wellness. Our process is based on proven, scientific information, not the trending fads of the week. We understand that what and how you eat can be a very personal and vulnerable experience. Therefore, we tailor our support to each client’s individual needs.
Balance Nutrition Counseling is a dietetic practice located in Nashville, TN. The practice was founded by Melissa Giovanni MS, RDN, LDN, CEDRD. Melissa is a certified eating disorders licensed registered dietitian nutritionist who believes everyone deserves a healthy relationship with food. We take a non-diet, health at every size, balanced approach to nutrition and wellness. Our process is based on proven, scientific information, not the trending fads of the week. We understand that what and how you eat can be a very personal and vulnerable experience. Therefore, we tailor our support to each client’s individual needs.
Free Method Nutrition
Nutritionist/Dietitian, RD, LDN
Verified Verified
1 Endorsed
Nashville, TN 37203
Tell me if this sounds familiar... You are ready to make the move away from diets. You know it’s the best decision for you and what your body has been craving for so long. But the noise of past diets doesn’t just disappear on its own. You have some barriers to overcome to set yourself up for lasting success. You are ready to never diet again. You don’t need a quick fix, you need a proven process to empower you to sustainable habits. And having a life of sustainable health habits is within reach! We believe your body can be trusted and that eating disorder recovery is possible.
Tell me if this sounds familiar... You are ready to make the move away from diets. You know it’s the best decision for you and what your body has been craving for so long. But the noise of past diets doesn’t just disappear on its own. You have some barriers to overcome to set yourself up for lasting success. You are ready to never diet again. You don’t need a quick fix, you need a proven process to empower you to sustainable habits. And having a life of sustainable health habits is within reach! We believe your body can be trusted and that eating disorder recovery is possible.
One Potato Two Tomato
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Nashville, TN 37232 (Online Only)
Hello, My Name is Laura Henry MS,RDN,CDN,LDN. I am a Telehealth Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
Hello, My Name is Laura Henry MS,RDN,CDN,LDN. I am a Telehealth Nutriton Pediatric-Adolescent Registered Dietitian with over 15 years of expertise in child, adolescent and family nutrition. Kids & Teens are my Jam! I understand the ins and outs of how different nutrients impact a child's growth and development in a healthy or nutrition disease state. My passion lies in empowering parents, children and adolescents with the knowledge and tools to make informed choices about nutrition. I enjoy teaching and educating the nuances of nutrition science to parents and children in a way thats accessible, relatable and easy to understand.
Kristin Woodbury
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
1 Endorsed
Nashville, TN 37212 (Online Only)
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Nashville, TN 37214 (Online Only)
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
Horizon Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RDN, LDN, CEDS-C
Verified Verified
Nashville, TN 37203
Horizon Nutrition Counseling, LLC is a dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Horizon Nutrition Counseling, LLC is a dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Hello! I am a Registered Dietitian with Horizon Nutrition Counseling located in Nashville, TN. I love working with clients who struggle with eating disorders, disordered eating and body image concerns. I focus on building a trusting relationship with my clients and creating a safe space for my clients to heal their relationship with food and self image. I also enjoy nutrition counseling for disease management and prevention, lifestyle changes, sports nutrition and finding positive body movement.
Hello! I am a Registered Dietitian with Horizon Nutrition Counseling located in Nashville, TN. I love working with clients who struggle with eating disorders, disordered eating and body image concerns. I focus on building a trusting relationship with my clients and creating a safe space for my clients to heal their relationship with food and self image. I also enjoy nutrition counseling for disease management and prevention, lifestyle changes, sports nutrition and finding positive body movement.
Crystal Lunenschloss
Nutritionist/Dietitian, MS, RDN, LDN, CEDS-C
Verified Verified
Nashville, TN 37203
I am a Certified Eating Disorder Registered Dietitian (CEDS) and owner of Horizon Nutrition Counseling, LLC. I focus on healing and liberating clients from the damage of eating and exercise disorders and disordered eating behaviors throughout the lifespan. My approach is centered around trusting relationships with all my clients I have the pleasure of working with.
I am a Certified Eating Disorder Registered Dietitian (CEDS) and owner of Horizon Nutrition Counseling, LLC. I focus on healing and liberating clients from the damage of eating and exercise disorders and disordered eating behaviors throughout the lifespan. My approach is centered around trusting relationships with all my clients I have the pleasure of working with.
I am a Registered Dietitian and specialize in Eating Disorders, Exercise disorders and addiction, Behavior Modification, Body Image, GI Issues, and Diabetes. My practice provides nutrition therapy, education, and counseling. I work closely with clients struggling with dysfunctional eating habits and body image through an individualized approach. I want to help you create a healthy, meaningful life to reach your full potential. I like to meet you wherever you may be on your journey and strive to help you feel confident and empowered to make changes that will better your life in the most positive way.
I am a Registered Dietitian and specialize in Eating Disorders, Exercise disorders and addiction, Behavior Modification, Body Image, GI Issues, and Diabetes. My practice provides nutrition therapy, education, and counseling. I work closely with clients struggling with dysfunctional eating habits and body image through an individualized approach. I want to help you create a healthy, meaningful life to reach your full potential. I like to meet you wherever you may be on your journey and strive to help you feel confident and empowered to make changes that will better your life in the most positive way.
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Eliza Cheng
Nutritionist/Dietitian, RDN, CD
Verified Verified
1 Endorsed
Nashville, TN 37210 (Online Only)
Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed and are wondering how to eat? If you answered "yes" to any of these questions, know that you are not alone. So, if you’re tired of skipping events to avoid food, binging after a date, feeling unsure about how meals and snacks should look after receiving a medical diagnosis, feeling anxious about preparing food in the kitchen, or if you're a little curious about what intuitive eating is - I am here to help!
Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed and are wondering how to eat? If you answered "yes" to any of these questions, know that you are not alone. So, if you’re tired of skipping events to avoid food, binging after a date, feeling unsure about how meals and snacks should look after receiving a medical diagnosis, feeling anxious about preparing food in the kitchen, or if you're a little curious about what intuitive eating is - I am here to help!
Jacqui Brockman
Nutritionist/Dietitian, RD, CDN, CLT
Verified Verified
Nashville, TN 37211 (Online Only)
Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?
Another quick fix is not the answer. Have you tried every tip and trick to heal your gut? Are you tired of struggling with your weight and want to find balance? Are you suffering from Digestive Issues, Migraines, Eczema/Psoriasis and/or Urticaria (hives) and want to find relief?
Horizon Nutrition Counseling, LLC
Nutritionist/Dietitian, MS, RDN, LDN, CEDS-C
Verified Verified
Nashville, TN 37203
Horizon Nutrition Counseling, LLC is an eating disorder dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Horizon Nutrition Counseling, LLC is an eating disorder dietetics practice with a mission to liberate and bring healing to people of all ages who struggle with disordered eating, eating disorders and poor body image. Founded by Certified Eating Disorder Registered Dietitian, Crystal Lunenschloss, Crystal has assembled an outstanding team of Registered Dietitians who specialize in treating eating disorders and nutrition-related diseases. At Horizon, we believe in hope, healing and recovery. Everyone has their unique journey; we can help you find your path in a safe and guided practice.
Are you experiencing bloating, constipation and/or diarrhea, abdominal pain or cramping after you eat? Are you confused by the variety of information about nutrition and what you are 'supposed' to eat? Have you tried various ‘diets’ and failed? Are you tired of feeling run down? If you answered YES to any of these questions, you are not alone AND you are in the right place!
Are you experiencing bloating, constipation and/or diarrhea, abdominal pain or cramping after you eat? Are you confused by the variety of information about nutrition and what you are 'supposed' to eat? Have you tried various ‘diets’ and failed? Are you tired of feeling run down? If you answered YES to any of these questions, you are not alone AND you are in the right place!
There may be a way you can feel proud of your body and in control around food. And I know what you may be thinking, all I've known is calorie counting, weight loss tactics and feeling dissatisfied in my body. Or maybe you're in the trenches of an eating disorder and searching for a way out. Living in a diet saturated world, Dylan knows it can be overwhelming to establish a healthy relationship with food and body. And she also knows there is freedom from that noise that can be found!
There may be a way you can feel proud of your body and in control around food. And I know what you may be thinking, all I've known is calorie counting, weight loss tactics and feeling dissatisfied in my body. Or maybe you're in the trenches of an eating disorder and searching for a way out. Living in a diet saturated world, Dylan knows it can be overwhelming to establish a healthy relationship with food and body. And she also knows there is freedom from that noise that can be found!
Lisamarie Karlson
Nutritionist/Dietitian, RD, RDN
Verified Verified
12 Endorsed
Nashville, TN 37201 (Online Only)
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd (www.plantbasedrds.com). We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd (www.plantbasedrds.com). We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
Emily Murray, RD, LDN is extremely passionate about empowering her clients to break free from rigid rules and beliefs around food, helping them find true peace and lasting freedom. Ask yourself: Do your thoughts about food, exercise, and your body feel intrusive and overwhelming? Is your relationship with food negatively impacting your physical, mental, or emotional health? Do you have the desire to change your relationship with food and your body, but have no idea where to start? Good news: It doesn't have to be this way.
Emily Murray, RD, LDN is extremely passionate about empowering her clients to break free from rigid rules and beliefs around food, helping them find true peace and lasting freedom. Ask yourself: Do your thoughts about food, exercise, and your body feel intrusive and overwhelming? Is your relationship with food negatively impacting your physical, mental, or emotional health? Do you have the desire to change your relationship with food and your body, but have no idea where to start? Good news: It doesn't have to be this way.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Radiant Nutrition
Nutritionist/Dietitian, PhD, RDN, LDN, CEDRD, CLT
Verified Verified
1 Endorsed
Nashville, TN 37212
Are you seeking nutrition strategies for long-term wellness, but feel overwhelmed with where to start? At Radiant Nutrition, our philosophy is to heal the body using a science-based, inquisitive, and simple approach. We look at our client's physical and emotional stressors from a holistic lens and work with you to create a behavior-based plan that is both doable and enjoyable. We work with individuals and families who seek education and support related to eating disorders, disordered eating, body image and weight concerns, polycystic ovarian syndrome, general nutrition, diabetes, digestive issues, and sports nutrition.
Are you seeking nutrition strategies for long-term wellness, but feel overwhelmed with where to start? At Radiant Nutrition, our philosophy is to heal the body using a science-based, inquisitive, and simple approach. We look at our client's physical and emotional stressors from a holistic lens and work with you to create a behavior-based plan that is both doable and enjoyable. We work with individuals and families who seek education and support related to eating disorders, disordered eating, body image and weight concerns, polycystic ovarian syndrome, general nutrition, diabetes, digestive issues, and sports nutrition.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.