Meal Plan Nutritionists and Dietitians in Miami Beach, FL
Gina Beitmirza
Nutritionist/Dietitian, MS, RDN, CND, CLT, CCC
Verified Verified
1 Endorsed
Miami Beach, FL 33139
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
Clinical Nutritionist Gina Beitmirza MS, RD, LD, CLT, CCC is a graduate of NYU, Peter Kump Culinary School, & IIN. I have been a Registered Dietitian for over 15 years. I have exercised my knowledge of nutrition in areas of clinical, private, wellness and community outreach. I have a virtual private practice. The aim is to achieve all health, chronic disease, food sensitivities, and weight loss goals. My deep belief is that nutritional science is primarily best used in a comprehensive educational and preventive manner. My philosophy centers on the alignment of body, mind and health.
I would be SO EXCITED to help you meet your nutrition needs. I am an advocate for mindful / intuitive eating and realistic lifestyle changes. I would love to work with you for overcoming emotional / disordered eating, disease specific nutrition (cancer, heart disease, diabetes, CKD or PCOS), general nutrition education about how to life a balanced lifestyle, learning how to safely be vegan or vegetarian or corporate wellness. Please note, I am not weight loss focused and do not have any diet plans. I have an "All Foods Fit" mentality and believe food can be used for many reasons including FUN and FUNCTIONALLY.
I would be SO EXCITED to help you meet your nutrition needs. I am an advocate for mindful / intuitive eating and realistic lifestyle changes. I would love to work with you for overcoming emotional / disordered eating, disease specific nutrition (cancer, heart disease, diabetes, CKD or PCOS), general nutrition education about how to life a balanced lifestyle, learning how to safely be vegan or vegetarian or corporate wellness. Please note, I am not weight loss focused and do not have any diet plans. I have an "All Foods Fit" mentality and believe food can be used for many reasons including FUN and FUNCTIONALLY.
Marissa Ciorciari
Nutritionist/Dietitian, MS, RD, LDN, IFNCP, CLT
Verified Verified
3 Endorsed
Miami Beach, FL 33140
Struggling to beat belly discomfort, reflux, chronic bloating, brain fog, skin rashes and autoimmune issues? Stubborn weight that won't come off despite all your good efforts? Inflammation & digestive imbalances are at the core of many conditions. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools which make change possible. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone. Together we'll get you on the path to healing, so you can live your best life with joy, energy and fulfillment!
Struggling to beat belly discomfort, reflux, chronic bloating, brain fog, skin rashes and autoimmune issues? Stubborn weight that won't come off despite all your good efforts? Inflammation & digestive imbalances are at the core of many conditions. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools which make change possible. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone. Together we'll get you on the path to healing, so you can live your best life with joy, energy and fulfillment!
Luxford Nutrition
Nutritionist/Dietitian, MS, RD, LD, IFNCP, CLT
Verified Verified
1 Endorsed
Miami Beach, FL 33109
Do you ever feel like you’ve been dealt a bad hand with your body? Do you live each day feeling sub-par? Are you tired of going to specialists and never feeling any better? You are not alone. Having been diagnosed with celiac disease and Hashimoto’s thyroiditis at a young age, I understand your health journey. Your symptoms are not your fault. Your symptoms are not just in your head. They’re real.
Do you ever feel like you’ve been dealt a bad hand with your body? Do you live each day feeling sub-par? Are you tired of going to specialists and never feeling any better? You are not alone. Having been diagnosed with celiac disease and Hashimoto’s thyroiditis at a young age, I understand your health journey. Your symptoms are not your fault. Your symptoms are not just in your head. They’re real.
Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.
Telehealth Available / Our Registered Dietitians provide nutrition counseling to patients of all ages using a "whole health" approach to help clients make maintainable changes for a healthy lifestyleOur role is to help you, or your child, create a positive relationship with real, wholesome food - through education, meal planning & behavioral changes that fit your lifestyle. Combining a foundation in evidence-based, medical nutrition therapy with a holistic, individualized approach to our practice, our dietitians aim to help clients develop realistic, achievable goals to overcome their barriers to nutrition success.
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
Verified Verified
Miami Beach, FL 33140 (Online Only)
Waitlist for new clients
I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.
I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.
Taylor Adamire
Nutritionist/Dietitian, MS, RDN, LD, CNSC
Verified Verified
1 Endorsed
Miami Beach, FL 33109 (Online Only)
I can help clients who struggle with maintaining a balanced diet due to irregular eating habits, wants to improve energy levels and overall health but unsure where to start. Might face challenges in portion control and making healthier food choices. A client who needs guidance on where to start, needs reliable and evidence based nutrition tailored to their specific needs, support in developing sustainable habits that promote long-term health and vitality. Ultimately anyone who wants to feel confident in making informed food choices that align with their nutritional needs and preferences.
I can help clients who struggle with maintaining a balanced diet due to irregular eating habits, wants to improve energy levels and overall health but unsure where to start. Might face challenges in portion control and making healthier food choices. A client who needs guidance on where to start, needs reliable and evidence based nutrition tailored to their specific needs, support in developing sustainable habits that promote long-term health and vitality. Ultimately anyone who wants to feel confident in making informed food choices that align with their nutritional needs and preferences.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
More Dietitians and Nutritionists Nearby
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.
Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.
Hey there! My name is Christina Yangas. I'm a nationally registered dietitian with a masters degree in human nutrition from The University of Alabama. I first wanted to be a dietitian to help change the face of sports dietetics. I wanted to be one of the first females to help take a team to the Super Bowl, championship, Olympics – you name it. I saw the fun in optimizing performance of elite athletes. However, as I studied nutrition I learned more about how broken the health system is and how often misconceptions about diet and food are causing long term repercussions.
Nicholas is a Registered Dietitian Nutritionist who graduated with a B.S. in Nutrition and Food Science with a concentration in Dietetics and completed dietetic training with a focus on disease management and health promotion at Vanderbilt University Medical Center in 2018. Nicholas has also completed training in the FODMAP diet for Irritable Bowel Syndrome (IBS) through Monash University. Nicholas knows firsthand the devastating impact chronic diseases have on someone's life, and it is what drives him in his career as a dietitian.
Nicholas is a Registered Dietitian Nutritionist who graduated with a B.S. in Nutrition and Food Science with a concentration in Dietetics and completed dietetic training with a focus on disease management and health promotion at Vanderbilt University Medical Center in 2018. Nicholas has also completed training in the FODMAP diet for Irritable Bowel Syndrome (IBS) through Monash University. Nicholas knows firsthand the devastating impact chronic diseases have on someone's life, and it is what drives him in his career as a dietitian.
Arlen Vanessa Marin
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
1 Endorsed
Miami, FL 33132 (Online Only)
I am a registered dietitian nutritionist, and I am here to help you learn to prevent chronic diseases by making healthier nutritional and lifestyle changes. My nutritional philosophy is focused on "including rather than excluding food groups" and I would love to be part of your team! Together we can find what works best for you and your lifestyle and help you gain the knowledge you need to become a healthier version of yourself! (Sessions are via Telehealth Appointments Only)
I am a registered dietitian nutritionist, and I am here to help you learn to prevent chronic diseases by making healthier nutritional and lifestyle changes. My nutritional philosophy is focused on "including rather than excluding food groups" and I would love to be part of your team! Together we can find what works best for you and your lifestyle and help you gain the knowledge you need to become a healthier version of yourself! (Sessions are via Telehealth Appointments Only)
Dina Blankenberger Garcia
Nutritionist/Dietitian, RD, LDN
Verified Verified
2 Endorsed
Miami Shores, FL 33138 (Online Only)
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
I am a Registered dietitian, licensed and certified in 10 states. I have been President of the Academy of Nutrition and Dietetics for New York State. I work with all age groups on various issues of weight control, diabetes, FODMAP, Gastrointestinal Disorders and Children's issues among other diagnoses.
I am a Registered dietitian, licensed and certified in 10 states. I have been President of the Academy of Nutrition and Dietetics for New York State. I work with all age groups on various issues of weight control, diabetes, FODMAP, Gastrointestinal Disorders and Children's issues among other diagnoses.
I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.
I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
I specialize in sports nutrition, gastrointestinal disorders, and food allergies. I can help you manage digestive and inflammatory conditions, including IBS and migraines, or properly fuel and improve athletic performance. Additional areas of expertise include the female athlete triad and disordered eating. I offer individual nutrition counseling, MRT testing / LEAP diet therapy for food sensitivities, and personal training services.
My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!
My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!
Barbara Lewin, RDN, CSSD, LDN
Nutritionist/Dietitian, RDN, CSSD, LDN
Verified Verified
Miami, FL 33109
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.