Intuitive Eating Nutritionists and Dietitians in Brookline, MA

Photo of Kara Lydon - Kara Lydon Nutrition, RD, LDN, Nutritionist/Dietitian
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Verified Verified
Brookline, MA 02445
Our practice specializes in: Intuitive eating, Eating disorders/Disordered eating, Digestive disorders, Sports Nutrition and Athletes, General health and wellness concerns.
Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.
Our practice specializes in: Intuitive eating, Eating disorders/Disordered eating, Digestive disorders, Sports Nutrition and Athletes, General health and wellness concerns.
Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.
(617) 944-2515 View (617) 944-2515
Photo of Caleigh Collamer, RD, LDN, Nutritionist/Dietitian
Caleigh Collamer
Nutritionist/Dietitian, RD, LDN
Verified Verified
Brookline, MA 02446  (Online Only)
As a registered dietitian in the states of MA and ME, I have special interests in eating disorders, mental health nutrition, and nutrition for sports performance. I have a variety of experiences in higher levels of care settings for eating disorders as well as outpatient counseling and clinical nutrition experience in the hospital setting. In addition to this experience, I have been an active member in the local fitness community working as a personal trainer & group fitness instructor - I utilize these experiences to encourage a peaceful relationship with food, exercise & body.
As a registered dietitian in the states of MA and ME, I have special interests in eating disorders, mental health nutrition, and nutrition for sports performance. I have a variety of experiences in higher levels of care settings for eating disorders as well as outpatient counseling and clinical nutrition experience in the hospital setting. In addition to this experience, I have been an active member in the local fitness community working as a personal trainer & group fitness instructor - I utilize these experiences to encourage a peaceful relationship with food, exercise & body.
(857) 578-3276 View (857) 578-3276
Photo of Sally M Cohen, MS, RD, LDN, Nutritionist/Dietitian
Sally M Cohen
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Brookline, MA 02446
I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
I’m a Registered Dietitian who does not believe in diets. I do believe that it’s equally important for nutrition advice to be both evidenced-based and personalized. I think we should enjoy food and celebrate its role in our traditions and cultures. And I know that food has incredible power to help us live healthier lives, prevent or manage chronic disease, and achieve big health and wellness goals.
(617) 553-4339 View (617) 553-4339
Photo of Alexis Beck, MPH, RD, LDN, Nutritionist/Dietitian
Alexis Beck
Nutritionist/Dietitian, MPH, RD, LDN
Verified Verified
Brookline, MA 02446  (Online Only)
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.
NutritionRx is a concierge private practice offering personalized, evidence-based nutrition and weight management solutions. Led by Alexis Beck, RD, an Advanced Practice Nutritionist specializing in Medical Obesity, NutritionRx collaborates with top obesity physicians in Boston. Alexis creates custom nutrition plans tailored to your lifestyle, challenges, and goals, promoting sustainable, non-deprivation wellness.
(617) 606-5360 View (617) 606-5360
Photo of Megan Bradshaw, MS, RD, LDN, Nutritionist/Dietitian
Megan Bradshaw
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
1 Endorsed
Brookline, MA 02446
Megan is Registered Dietitian Nutritionist specializing in the treatment of eating disorders and disordered eating. She has clinical experience in partial hospitalization and intensive outpatient settings, allowing her to understand the different levels of support people need throughout their recovery journey.
Megan is Registered Dietitian Nutritionist specializing in the treatment of eating disorders and disordered eating. She has clinical experience in partial hospitalization and intensive outpatient settings, allowing her to understand the different levels of support people need throughout their recovery journey.
(857) 384-6862 View (857) 384-6862
Photo of Kristine Anne Bahr, MS, LDN, Nutritionist/Dietitian
Kristine Anne Bahr
Nutritionist/Dietitian, MS, LDN
Verified Verified
Brookline, MA 02445
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
(617) 936-7948 View (617) 936-7948
Photo of Roberta Laredo, RD, LDN, CDE, Nutritionist/Dietitian
Roberta Laredo
Nutritionist/Dietitian, RD, LDN, CDE
Verified Verified
Brookline, MA 02445
Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!
Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!
(617) 297-8975 View (617) 297-8975
Photo of Nicole Chenard, MS, RD, LDN, Nutritionist/Dietitian
Nicole Chenard
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Brookline, MA 02445
Do you constantly wish you had more energy? Less confusion? More confidence about your health? That's what you are you going to get from Nicole. Personally tailored tools for you to build up your health skills, so you can stop questioning your choices. The last thing you'll get is one-size-fits-all advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. You pick the topic.
Do you constantly wish you had more energy? Less confusion? More confidence about your health? That's what you are you going to get from Nicole. Personally tailored tools for you to build up your health skills, so you can stop questioning your choices. The last thing you'll get is one-size-fits-all advice. At your initial visit, expect to do a lot of talking while she does a lot of listening. After learning about your health history, favorite foods, eating and exercise habits, she will help you set goals and prioritize. Follow-up visits will focus on maintenance and monitoring your progress. You pick the topic.
(857) 304-9516 View (857) 304-9516
Photo of Gabrielle McGrath, MS, RDN, Nutritionist/Dietitian
Gabrielle McGrath
Nutritionist/Dietitian, MS, RDN
Verified Verified
Brookline, MA 02146
Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.
Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.
(617) 819-0959 View (617) 819-0959
Photo of Kylie Lebel, RDN, LDN, Nutritionist/Dietitian
Kylie Lebel
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Brookline, MA 02446  (Online Only)
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
You are not alone if you are confused by all the nutrition information out there. I am here to guide you and be your biggest cheerleader. I believe in an individualized approach to nutrition and will help you realize your potential for living your healthiest life. I will help you look and feel your best while still enjoying your favorite foods.
(234) 230-1754 View (234) 230-1754
Photo of Ryan Maciel, RDN, Pn2, CSCS, Nutritionist/Dietitian
Ryan Maciel
Nutritionist/Dietitian, RDN, Pn2, CSCS
Verified Verified
Brookline, MA 02146
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.
(413) 299-2189 View (413) 299-2189
Photo of Shelby Burns, MS, RD, LDN, Nutritionist/Dietitian
Shelby Burns
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
1 Endorsed
Brookline, MA 02445  (Online Only)
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!
I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!
(585) 401-7092 View (585) 401-7092

More Dietitians and Nutritionists Nearby

Photo of Chloe Giraldi, MS, RD,  LDN, Nutritionist/Dietitian
Chloe Giraldi
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Boston, MA 02115  (Online Only)
I'm a Registered Dietitian and Certified Intuitive Eating Counselor specializing in sports nutrition, and eating disorders.
I specialize in helping clients with their relationship with food, including athletes looking to enhance performance. My focus is on treating eating disorders, disordered eating, and chronic or yo-yo dieting. I also address food-related concerns linked to anxiety, depression, or body image issues. Clients seek my guidance for balancing nutrition in daily life and transitioning from competitive sports. If you've experienced challenges like irregular menstrual cycles, low energy, or frequent injuries, my goal is to assist you in maintaining sustained energy, enhancing performance, and developing a healthy relationship with food.
I'm a Registered Dietitian and Certified Intuitive Eating Counselor specializing in sports nutrition, and eating disorders.
I specialize in helping clients with their relationship with food, including athletes looking to enhance performance. My focus is on treating eating disorders, disordered eating, and chronic or yo-yo dieting. I also address food-related concerns linked to anxiety, depression, or body image issues. Clients seek my guidance for balancing nutrition in daily life and transitioning from competitive sports. If you've experienced challenges like irregular menstrual cycles, low energy, or frequent injuries, my goal is to assist you in maintaining sustained energy, enhancing performance, and developing a healthy relationship with food.
(844) 443-9093 View (844) 443-9093
Photo of Jessica Kruzan, MS,  RD, RDN, Nutritionist/Dietitian
Jessica Kruzan
Nutritionist/Dietitian, MS, RD, RDN
Verified Verified
Boston, MA 02119  (Online Only)
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
Specialties include working with clients that are interested in Disordered Eating, Eating Disorders, Infertility Nutrition, Hormonal Imbalances, PCOS, Pre/Post Partum, Oncology, Heart Health, Intuitive Eating, Gestational diabetes, Cardiovascular Disease, Weight Management, Vegan/Vegetarian Diets, Thyroid Diagnosis, Anti-Inflammation Diets, and other areas.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
(508) 469-5018 View (508) 469-5018
Photo of Emily Blake, MS, RD, LDN, Nutritionist/Dietitian
Emily Blake
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Boston, MA 02115
My practice is weight inclusive and grounded in evidence-based nutrition science and the principles of intuitive eating.
We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.
My practice is weight inclusive and grounded in evidence-based nutrition science and the principles of intuitive eating.
We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.
(781) 680-5381 View (781) 680-5381
Photo of Malak Saddy, RD,  LD/LDN, Nutritionist/Dietitian
Malak Saddy
Nutritionist/Dietitian, RD, LD/LDN
Verified Verified
Boston, MA 02215
I am a certified intuitive eating counselor and licensed Body Positive Facilitator, underscoring my dedication to providing individualized support.
Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.
I am a certified intuitive eating counselor and licensed Body Positive Facilitator, underscoring my dedication to providing individualized support.
Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.
(773) 912-0261 View (773) 912-0261
Photo of Stone Jamison, RD, LDN, Nutritionist/Dietitian
Stone Jamison
Nutritionist/Dietitian, RD, LDN
Verified Verified
2 Endorsed
Boston, MA 02115  (Online Only)
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in both inpatient and outpatient nutritional care. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone specializes in the HAES approach, intuitive eating, weight loss and management, gastrointestinal disorders, heart health, gut health, general wellness, and addressing disordered eating patterns.
Stone is a committed registered dietitian with expertise in both inpatient and outpatient nutritional care. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
(508) 501-3837 View (508) 501-3837
Photo of Matt Stranberg, CSSD, MS, RDN, LDN, CSCS, Nutritionist/Dietitian
Matt Stranberg
Nutritionist/Dietitian, CSSD, MS, RDN, LDN, CSCS
Verified Verified
1 Endorsed
Boston, MA 02135
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!
(617) 231-9373 View (617) 231-9373
Photo of Kristine Berube, RD, LDN, RYT-500, Nutritionist/Dietitian
Kristine Berube
Nutritionist/Dietitian, RD, LDN, RYT-500
Verified Verified
Boston, MA 02130
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
(339) 217-8340 View (339) 217-8340
Photo of Naima Sullivan, MS, RD, LDN, Nutritionist/Dietitian
Naima Sullivan
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
1 Endorsed
Boston, MA 02130
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
(781) 702-4423 View (781) 702-4423
Intuitive Eating Nutritionists and Dietitians

What is intuitive eating?

Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”

What does an intuitive eating dietitian do?

An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.

Who should see an intuitive eating dietitian?

Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.

How do I find a good intuitive eating dietitian?

When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.