Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Indianapolis, IN
She also has expertise in women's health conditions like PCOS and endometriosis.
Yuhan is a Registered Dietitian who specializes in working with adults dealing with Eating Disorders, Disordered Eating, Digestive Conditions (including IBS and Low FODMAP). She is passionate about providing patient-centered nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way, making food enjoyable once again. Her evidence-based, anti-diet approach focuses on improving health without judgment of food preferences or body size.
She also has expertise in women's health conditions like PCOS and endometriosis.
Yuhan is a Registered Dietitian who specializes in working with adults dealing with Eating Disorders, Disordered Eating, Digestive Conditions (including IBS and Low FODMAP). She is passionate about providing patient-centered nutrition care and is dedicated to helping clients reshape their lifestyle in a sustainable and enjoyable way, making food enjoyable once again. Her evidence-based, anti-diet approach focuses on improving health without judgment of food preferences or body size.
RestorED Nutrition Therapy
Nutritionist/Dietitian, RD, LD, CNSC
Verified Verified
Indianapolis, IN 46201
Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Louisiana, Minnesota, and Indiana. Please visit our website for a complete list of states where we provide services.
Registered dietitians specializing in the nutrition treatment of adults and adolescents with eating disorders. We offer a unique holistic medically-informed approach. Our passion is offering care for those with limited access to eating disorder providers in their area and to walk alongside them in their recovery transformation from beginning to end. Based out of Oklahoma, we see clients virtually via our secure Telehealth platform in multiple states, including Louisiana, Minnesota, and Indiana. Please visit our website for a complete list of states where we provide services.
Kelsey Thomas
Nutritionist/Dietitian, RD, LD, CPT
Verified Verified
1 Endorsed
Indianapolis, IN 46201
I help ambitious professionals get to the root cause of their bloating, fatigue, weight loss resistance, and anxiety using functional medicine testing and holistic approaches. I'm a firm believer that the conventional medical system has failed so many people. If you're ready to finally have answers, feel like yourself again, and love natural approaches, we'd be a great fit to work together!
I help ambitious professionals get to the root cause of their bloating, fatigue, weight loss resistance, and anxiety using functional medicine testing and holistic approaches. I'm a firm believer that the conventional medical system has failed so many people. If you're ready to finally have answers, feel like yourself again, and love natural approaches, we'd be a great fit to work together!
Amber Ray
Nutritionist/Dietitian, RD, LD, IFNCP
Verified Verified
Indianapolis, IN 46202 (Online Only)
My ideal client is someone struggling with chronic inflammation, digestive issues, or weight management. They seek a holistic approach to health, understanding that food can be a powerful tool for healing! Often overwhelmed by conflicting dietary advice, they need personalized guidance to create an anti-inflammatory eating plan that fits their unique lifestyle. Their goal is to regain control over their health, alleviate symptoms, and improve their overall well-being. They want to feel empowered and informed, ready to make lasting changes for a vibrant life.
My ideal client is someone struggling with chronic inflammation, digestive issues, or weight management. They seek a holistic approach to health, understanding that food can be a powerful tool for healing! Often overwhelmed by conflicting dietary advice, they need personalized guidance to create an anti-inflammatory eating plan that fits their unique lifestyle. Their goal is to regain control over their health, alleviate symptoms, and improve their overall well-being. They want to feel empowered and informed, ready to make lasting changes for a vibrant life.
Anna Petersen is a Registered and Licensed Dietitian Nutritionist, certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She graduated with a Master of Science degree in Food, Nutrition and Dietetics and has 10+ years of clinical experience, providing Medical Nutrition Therapy to complex patients in a fast paced acute care setting. Anna’s experience as an inpatient dietitian has provided her with a strong foundation, working with various disease states as well as diverse populations throughout the lifespan.
Anna Petersen is a Registered and Licensed Dietitian Nutritionist, certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She graduated with a Master of Science degree in Food, Nutrition and Dietetics and has 10+ years of clinical experience, providing Medical Nutrition Therapy to complex patients in a fast paced acute care setting. Anna’s experience as an inpatient dietitian has provided her with a strong foundation, working with various disease states as well as diverse populations throughout the lifespan.
Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.
Jennifer is a Registered Dietitian with over 20 years of experience in the field of nutrition. After earning her bachelor’s degree in dietetics from Ohio University, Jennifer completed an accredited dietetic internship and master’s degree in Clinical Nutrition from Rush University Medical Center in Chicago. When working with Jennifer, she will support you in accomplishing your health goals in a non-judgmental environment. Jennifer has enjoyed working in various healthcare settings providing medical nutrition therapy to adults with chronic diseases as well as ensuring pregnant women are meeting their nutrition requirements.
Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.
Asante is a Board-Certified Registered Dietitian. She completed her clinical internship and masters degree at Rush University Medical Center after graduating from Case Western Reserve University. Asante is an expert in counseling and educating patients who need medical nutrition therapy in either an inpatient or outpatient setting. In sessions with Asante she will empower her patients and instill confidence in his or herself to achieve desired goals.
Clearcreek Nutrition & Wellness Co
Nutritionist/Dietitian, RDN, LDN, CLT
Verified Verified
1 Endorsed
Indianapolis, IN 46201
We are a team of caring wellness professionals who focus on health rather than weight, and take a mind, body, and soul approach to healthcare. Our mission is empowerment and our values are collaboration, trust, and commitment to you. Our work is evidence-based and results driven, with a proven record of success (just check out our testimonials page). We welcome collaboration with our clients, their healthcare team, and their support system.
We are a team of caring wellness professionals who focus on health rather than weight, and take a mind, body, and soul approach to healthcare. Our mission is empowerment and our values are collaboration, trust, and commitment to you. Our work is evidence-based and results driven, with a proven record of success (just check out our testimonials page). We welcome collaboration with our clients, their healthcare team, and their support system.
Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.
Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.
More Dietitians and Nutritionists Nearby
Feeling frustrated, confused, and exhausted from all the dieting? Ready to be excited about food again and feel amazing?!? I am so glad you are here! I love encouraging and motivating people just like you! Imagine being excited and confident about not just food but also yourself!! I am a Registered Dietitian Nutritionist who believes that eating healthy should be simple, sustainable, and scrumptious. Eating should be easy, enjoyable, and something that is able to bring you joy for the rest of your life. It should not bring stress, regret, and confusion. I want you to know how to eat right for the rest of your life.
Feeling frustrated, confused, and exhausted from all the dieting? Ready to be excited about food again and feel amazing?!? I am so glad you are here! I love encouraging and motivating people just like you! Imagine being excited and confident about not just food but also yourself!! I am a Registered Dietitian Nutritionist who believes that eating healthy should be simple, sustainable, and scrumptious. Eating should be easy, enjoyable, and something that is able to bring you joy for the rest of your life. It should not bring stress, regret, and confusion. I want you to know how to eat right for the rest of your life.
Foundations Nutritional Wellness
Nutritionist/Dietitian, NTP, RWP, MS
Verified Verified
Noblesville, IN 46060
Digestive issues, anxiety, hormonal imbalances, thyroid issues, fatigue, and weight gain. Do any of these resonate with you? Maybe you have more to add to this list? You are not alone. That’s been my experience as well in my own health journey. The never ending list and no answers. Finally getting connected to the right practitioners put me on the right path. Addressing things naturally and nutritionally has made a HUGE difference in my health and prompted me to get the education I needed to start helping you too. Through education, guidance and support, my passion is to equip you with the right tools to thrive.
Digestive issues, anxiety, hormonal imbalances, thyroid issues, fatigue, and weight gain. Do any of these resonate with you? Maybe you have more to add to this list? You are not alone. That’s been my experience as well in my own health journey. The never ending list and no answers. Finally getting connected to the right practitioners put me on the right path. Addressing things naturally and nutritionally has made a HUGE difference in my health and prompted me to get the education I needed to start helping you too. Through education, guidance and support, my passion is to equip you with the right tools to thrive.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.