Meal Plan Nutritionists and Dietitians in Phoenix, AZ
Tailored Bites Nutrition Concierge
Nutritionist/Dietitian, MS, RDN
Verified Verified
Phoenix, AZ 85016
Rachel L Masser MS, RDN has a professional and personal background in weight loss, weight maintenance, functional nutrition, food sensitivities, hormones, sports nutrition, menu planning, and meal preparation.
Do you struggle with weight cycling and hope to get to a place of peace with the relationship you have with food? Have you been diagnosed with pre-diabetes, diabetes, high blood pressure, high cholesterol or other preventative chronic condition? Are you an athlete looking to take performance to the next level? Are you a group home looking for a contracted registered dietitian to provide nutrition therapy care for your patients and provide a cycle menu?
Rachel L Masser MS, RDN has a professional and personal background in weight loss, weight maintenance, functional nutrition, food sensitivities, hormones, sports nutrition, menu planning, and meal preparation.
Do you struggle with weight cycling and hope to get to a place of peace with the relationship you have with food? Have you been diagnosed with pre-diabetes, diabetes, high blood pressure, high cholesterol or other preventative chronic condition? Are you an athlete looking to take performance to the next level? Are you a group home looking for a contracted registered dietitian to provide nutrition therapy care for your patients and provide a cycle menu?
Ashley Fitzgerald
Nutritionist/Dietitian, RD, RDN
Verified Verified
12 Endorsed
Phoenix, AZ 85004 (Online Only)
I'm a plant-based dietitian and nutritionist, focusing on vegan and vegetarian diets. I have been plant-based and gluten free for over a decade. I offer personalized Zoom consultations, including a free 20-min introductory session. My services range from counseling to creating tailored meal plans, addressing weight management, balanced eating, meal prep, and more. I also cover specialized areas like sports nutrition, digestive health, and various life stages including pregnancy and menopause. For a full list of services, please visit our website's service section. I can take on clients from WA, MD, OH, TX, CA, AZ, and CO.
I'm a plant-based dietitian and nutritionist, focusing on vegan and vegetarian diets. I have been plant-based and gluten free for over a decade. I offer personalized Zoom consultations, including a free 20-min introductory session. My services range from counseling to creating tailored meal plans, addressing weight management, balanced eating, meal prep, and more. I also cover specialized areas like sports nutrition, digestive health, and various life stages including pregnancy and menopause. For a full list of services, please visit our website's service section. I can take on clients from WA, MD, OH, TX, CA, AZ, and CO.
McKinsey Oveson
Nutritionist/Dietitian, RDN
Verified Verified
1 Endorsed
Phoenix, AZ 85001 (Online Only)
I provide individualized meal plans, daily calorie and protein recommendations, and intuitive eating strategies.
My mission as a Registered Dietitian is to empower individuals and families to achieve their health goals through personalized nutrition. Specializing in weight management, diabetes, and pregnancy/postpartum nutrition, I believe that individualized care is key to promoting lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
I provide individualized meal plans, daily calorie and protein recommendations, and intuitive eating strategies.
My mission as a Registered Dietitian is to empower individuals and families to achieve their health goals through personalized nutrition. Specializing in weight management, diabetes, and pregnancy/postpartum nutrition, I believe that individualized care is key to promoting lasting change. My approach emphasizes understanding your unique challenges and aspirations, and together, creating a plan that fits into your lifestyle.
Randi Andres
Nutritionist/Dietitian, MS, RD, RDN
Verified Verified
1 Endorsed
Phoenix, AZ 85014 (Online Only)
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Are you struggling with creating behavior change that supports your health? As a registered dietitian, I can help you implement change through nutrition that supports your lifestyle through personalized nutrition guidance. Whether you're struggling with weight management, want to prevent disease through nutrition, or simply want to feel more energized and confident with your food choices, my expertise can help. Let's work together and create sustainable changes that work for you and your lifestyle! No fad diets here! I work with clients through mindful eating, where all foods have a place at the table.
Are you struggling with creating behavior change that supports your health? As a registered dietitian, I can help you implement change through nutrition that supports your lifestyle through personalized nutrition guidance. Whether you're struggling with weight management, want to prevent disease through nutrition, or simply want to feel more energized and confident with your food choices, my expertise can help. Let's work together and create sustainable changes that work for you and your lifestyle! No fad diets here! I work with clients through mindful eating, where all foods have a place at the table.
Kristin Woodbury
Nutritionist/Dietitian, MS, RD, RDN, LDN
Verified Verified
1 Endorsed
Phoenix, AZ 85006 (Online Only)
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Elise Vega
Nutritionist/Dietitian, PSM, RDN, LDN
Verified Verified
1 Endorsed
Phoenix, AZ 85008 (Online Only)
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Are you motivated to change your eating and lifestyle habits, but not sure where to start? Are you managing symptoms but never fully getting to the root cause? I work with my clients on examining the dietary and behavioral factors that play into how they look and feel. Eating is unique in the that touches on many different aspects of life, from the mental and physical to the emotional. We have to address the core issues in order to make sustainable change.
Are you motivated to change your eating and lifestyle habits, but not sure where to start? Are you managing symptoms but never fully getting to the root cause? I work with my clients on examining the dietary and behavioral factors that play into how they look and feel. Eating is unique in the that touches on many different aspects of life, from the mental and physical to the emotional. We have to address the core issues in order to make sustainable change.
Courtney Bliss
Nutritionist/Dietitian, MS, RDN, CNSC
Verified Verified
1 Endorsed
Phoenix, AZ 85008 (Online Only)
Hi there! I'm Courtney, a pediatric dietitian and mom of 2. I help parents learn how to raise healthy and adventurous eaters using Montessori principles, intuitive eating and my proven Blissful Meals framework. I have helped hundreds of clients all over the world to enjoy family mealtimes and use food as an avenue for learning. I can help you do the same. If you're looking to: cook with your kids, help them like new foods, teach them to eat mindfully, listen to their body and make learning fun by incorporating fun food activities into everyday life. Remember, we set the example for our children and you're in the right place.
Hi there! I'm Courtney, a pediatric dietitian and mom of 2. I help parents learn how to raise healthy and adventurous eaters using Montessori principles, intuitive eating and my proven Blissful Meals framework. I have helped hundreds of clients all over the world to enjoy family mealtimes and use food as an avenue for learning. I can help you do the same. If you're looking to: cook with your kids, help them like new foods, teach them to eat mindfully, listen to their body and make learning fun by incorporating fun food activities into everyday life. Remember, we set the example for our children and you're in the right place.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
Alyssa Simpson
Nutritionist/Dietitian, RDN, CGN, CLT
Verified Verified
4 Endorsed
Phoenix, AZ 85004 (Online Only)
Are your stomach issues controlling your life? Perhaps you have been diagnosed with IBS (Irritable Bowel Syndrome) or SIBO, or given no diagnosis at all. Have you tried probiotics and other natural remedies, but nothing has worked? And after countless doctor visits and google searches, you’re frustrated and discouraged? I get it. I’ve been there, as have so many of my clients. I'm Alyssa Simpson, a Functional Nutritionist, Registered Dietitian, and Certified Gastrointestinal Nutritionist specializing in digestive issues. I’m dedicated to resolving the root cause of your troubling symptoms — not just giving you a temporary fix.
Are your stomach issues controlling your life? Perhaps you have been diagnosed with IBS (Irritable Bowel Syndrome) or SIBO, or given no diagnosis at all. Have you tried probiotics and other natural remedies, but nothing has worked? And after countless doctor visits and google searches, you’re frustrated and discouraged? I get it. I’ve been there, as have so many of my clients. I'm Alyssa Simpson, a Functional Nutritionist, Registered Dietitian, and Certified Gastrointestinal Nutritionist specializing in digestive issues. I’m dedicated to resolving the root cause of your troubling symptoms — not just giving you a temporary fix.
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NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Phoenix, AZ 85034 (Online Only)
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments
Children are our future! For them to succeed, they have to first be healthy. As a Registered Dietitian/Nutritionist, I have specialized in pediatric nutrition for over 30 years! I work with children and their families to learn how to make healthy food choices and keep their bodies healthy through nutrition and activity. I work with adolescents to help them develop a positive self image and confidence in making healthy food choices during this period of change. I work with young women/future mothers. Nutrition is the foundation of a healthy life - educating children & families about nutrition is my passion.
Children are our future! For them to succeed, they have to first be healthy. As a Registered Dietitian/Nutritionist, I have specialized in pediatric nutrition for over 30 years! I work with children and their families to learn how to make healthy food choices and keep their bodies healthy through nutrition and activity. I work with adolescents to help them develop a positive self image and confidence in making healthy food choices during this period of change. I work with young women/future mothers. Nutrition is the foundation of a healthy life - educating children & families about nutrition is my passion.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
Right Nutrition Works offers customized nutrition counseling in a private office and helps you achieve your health goals. Prajakta Apte R.D. has 10+ years of clinical nutrition experience counseling patients with diabetes, renal disorders, high blood pressure, weight management, and GI disorders. Her approach is personal, effective and proven. Prajakta takes your individual needs into account, to develop a personalized and realistic program that works for you! Her deep understanding of food, nutrition, and human mind helps her analyze your needs and recommends the foods that you enjoy eating.
Right Nutrition Works offers customized nutrition counseling in a private office and helps you achieve your health goals. Prajakta Apte R.D. has 10+ years of clinical nutrition experience counseling patients with diabetes, renal disorders, high blood pressure, weight management, and GI disorders. Her approach is personal, effective and proven. Prajakta takes your individual needs into account, to develop a personalized and realistic program that works for you! Her deep understanding of food, nutrition, and human mind helps her analyze your needs and recommends the foods that you enjoy eating.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Ellen Syversen, MPH, NTP, MRWP is a health educator and functional, holistic nutritionist with over 13 years experience working with hundreds of busy individuals to restore energy, resolve digestive issues, and optimize hormone balance. For Ellen, it all comes down to discovering the root cause of a client's symptoms. She is a skilled nutritional detective and provides her clients with a personalized, step-by-step plan to address blocking factors while rebalancing and strengthening the body. She sees clients nationwide via phone and Zoom, and offers functional testing in order to customize diet, lifestyle and supplement programs.
Ellen Syversen, MPH, NTP, MRWP is a health educator and functional, holistic nutritionist with over 13 years experience working with hundreds of busy individuals to restore energy, resolve digestive issues, and optimize hormone balance. For Ellen, it all comes down to discovering the root cause of a client's symptoms. She is a skilled nutritional detective and provides her clients with a personalized, step-by-step plan to address blocking factors while rebalancing and strengthening the body. She sees clients nationwide via phone and Zoom, and offers functional testing in order to customize diet, lifestyle and supplement programs.
You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!
You're ready to make a baby. Maybe you're a pretty healthy eater, but haven't narrowed in on the nutrients specific for fertility. Maybe you're getting some help with IUI or IVF and assumed what you eat doesn't make much difference at this stage of the game. Maybe you've got PCOS or endometriosis and didn't know that you can heal your hormones and get pregnant more easily with the right nutrition plan. Reality check! If you don't have your nutrition honed in, you'll waste precious time and spend more agonizing months without your baby. I provide personalized nutrition plans to get you pregnant more quickly & easily - at any age!
Aim To Thrive Nutrition
Nutritionist/Dietitian, RDN, CDE
Verified Verified
Phoenix, AZ 85002 (Online Only)
Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!
Did you just get diagnosed with Gestational Diabetes and you are overwhelmed and upset and don't know where to begin? Do you struggle with constant fatigue and find it difficult to keep up with mom duties? Is it hard to know what to eat and prepare for your family? Do you want to have energy throughout your pregnancy? Aim To Thrive Nutrition is here to support YOU in being all you want to be by conducting virtual appointments (yep you can do it for anywhere). Come THRIVE with us!
I have been a registered dietitian for 15 years specializing in eating disorders. I have a non-diet, Health At Every Size approach to helping my clients with eating disorders, disordered eating, yo-yo dieting, etc. attain peace with food and their bodies. I specialize in treating children, adolescents, and adults in their pursuit of freedom from eating disorders. I work closely with therapists, psychiatric providers, medical providers, and families of clients to achieve a team approach and to support my clients the best way possible. I would love to help you or your loved one heal and find wholeness.
I have been a registered dietitian for 15 years specializing in eating disorders. I have a non-diet, Health At Every Size approach to helping my clients with eating disorders, disordered eating, yo-yo dieting, etc. attain peace with food and their bodies. I specialize in treating children, adolescents, and adults in their pursuit of freedom from eating disorders. I work closely with therapists, psychiatric providers, medical providers, and families of clients to achieve a team approach and to support my clients the best way possible. I would love to help you or your loved one heal and find wholeness.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.