Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN
Verified by HealthProfs.com Verified by Psychology Today
Leggs Hill Road, Marblehead, MA 01945
Let's Connect (617) 712-0411
As a Dietitian and Licensed social worker, I'm well versed in mental health and its impact on nutrition and relationship with food. I like to collaborate with my clients to make SMART goals with their participation to provide support to manage disordered eating thoughts and behaviors, conquer fears, and implement intuitive eating techniques to enjoy food freedom while improving your healt. I enjoy helping clients make food choices that meet their lifestyle (and also taste good). For others who like the structure of a meal plan, I can provide custom meal plans with grocery lists, recipes, and an app for logging with private messaging
I understand what it means to have limited income, time, and resources. I also understand that sometimes life is just too delicious, and you have to eat cake. By implement mindful tools into weekly practice, clients can make behavioral nutrition changes for a long-term and sustainable healthy lifestyle- all with humor and personal connection.
I am here to help you. You know you best, and I will always trust what you say you are able to do and never pass judgement. I'm human too. I live for girl scout cookie season but try to eat broccoli too. Success is different for each person and any small change is a huge victory. I look forward to meeting you!
Call or Email Amanda Ruth Stegmann now for a free 15 minute consultation - (617) 712-0411
Let's Connect (617) 712-0411
Finances
Fees
- Individual Appointments $100
- Pay by Cash, Health Savings Account, Paypal, Venmo, Visa
Insurance
- BlueCross and/or BlueShield
- Harvard Pilgrim Health Care
- Tufts
Call or Email me for a free 15 minute consultation now - (617) 712-0411
Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 4793 Amanda Ruth Stegmann
- In Practice for 13 Years
- License: Association of Social Work Boards of Massachusetts 000315356 / 2022
- Degree/Diploma from Northeastern University MS Nutrition / 2011
- Northeastern University, MS in Nutrition, Specializing in Obesity and Eating Disorders, Graduated 2011
Call or Email me for a free 15 minute consultation now - (617) 712-0411
Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN
Specialties and Expertise
Top Specialties
- Eating Disorders
- Behavior Modification
- Wellness Counseling
- Diet and Nutrition
Expertise
- Corporate Wellness
- Diabetes
- Emotional Eating
Do these issues align with your needs? Email or (617) 712-0411
Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN
Client Focus
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Age
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10)
Treatment Approach
Style/Type
- Clinical Nutritionist
- Community Dietitian
- Consultant Dietitian
- Family Nutritionist
- Medical Nutrition Therapy (MNT)
Treatment Techniques
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Nutrition Counseling
- Nutrition Therapy
- Sports Performance
Ask about what different forms of treatment will be like. Email or (617) 712-0411
Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN
Location
Nearby Areas
Call for a free consultation now - (617) 712-0411
Amanda Ruth Stegmann
Nutritionist/Dietitian, MS, LDN