Laura Gaston
Nutritionist/Dietitian, MS, RD, LD
Verified by HealthProfs.com Verified by Psychology Today
Birmingham, AL 35242
Connect with Laura Gaston
Our ideal client is busy and tired of feeling held back by fatigue, bloating, low confidence, and confusion around nutrition. If you’re ready to ditch dieting for results that last without giving up your favorite foods, Busy Gal Nutrition was created for you! We are a team of registered dietitians and we work with busy women all over the country to help them reach their weight loss goals safely and sustainably without giving up their favorite foods, and by transforming how they view food and dieting as a whole. We’re here to give you all the tools, education, and accountability you need to reach your goals and maintain your results
We partner with you one-on-one to help you master your unique nutrition needs to lose weight sustainably, balance your hormones, and have the best energy and digestion of your life. We call it a "holistic but realistic" approach because we cover your individual calorie and macronutrient needs, meal planning, habits, mindset, supplements, and more!
Lifestyle change takes time, but it doesn't have to be complicated or time-consuming. We also think it can and should be fun! We can conquer this together. Ready for long-term, sustainable results? We'd love to work with you to achieve your goals. Please email me or click on my website to schedule a free strategy call directly
Email Laura Gaston now for a free 15 minute consultation
Connect with Laura Gaston
Finances
Fees
- Individual Appointments $125
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Email me for a free 15 minute consultation now.
Laura Gaston
Nutritionist/Dietitian, MS, RD, LD
Qualifications
- Verified by HealthProfs.com License: Alabama / 3018 Laura Gaston
- In Practice for 5 Years
- Certificate from Samford University MS Nutrition Science / 2018
- Certificate from Auburn University BS Nutrition and Dietetics / 2017
- Samford University , Graduated 2018
Feel free to ask about qualifications and training experience. Email
Laura Gaston
Nutritionist/Dietitian, MS, RD, LD
Specialties and Expertise
Top Specialties
- Weight Loss/Weight Management
- Wellness Counseling
- Diet and Nutrition
- Lifestyle
- Behavior Modification
Expertise
- Cholesterol
- Chronic Fatigue
- Diabetes
- Food Sensitivity
- Gastrointestinal (GI)
- Gluten Free
- Headaches / Migraines
- Heart Health
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Polycystic Ovarian Syndrome (PCOS)
- Postpartum Nutrition
- Pregnancy
- Skin Problems
- Sleep
- Stress Management
Email me for a free 15 minute consultation now.
Laura Gaston
Nutritionist/Dietitian, MS, RD, LD
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Consultant Dietitian
- Family Nutritionist
- Functional Medicine Nutritionist
- Health Coaching
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
Treatment Techniques
- Detox diet
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
Email me for a free 15 minute consultation now.
Laura Gaston
Nutritionist/Dietitian, MS, RD, LD
Location
Primary Location
Busy Gal Nutrition (services provided virtually)
Birmingham, AL 35242
Email me
Nearby Areas
Counties
Laura Gaston
Nutritionist/Dietitian, MS, RD, LD