Health Professionals near Stephenson County, IL

Telehealth Sessions Only. Are fatigue, brain fog, joint pain, skin issues, and/or digestive challenges interfering with your life? Do you know you're tolerating food like you used to, but don't know what to do about it? Are you struggling to get variety in your diet? Do you have weird clusters of symptoms that no one seems to understand or believe or real?

As a nutrition expert, I know that diet culture destroys our innate ability to listen to our bodies and causes disordered and emotional eating. I want to help you to mend your relationship with food and body. As a mom, I know that it’s our common goal to raise healthy humans. I also know all of the pressures we face to be perfect, look good, and eat right, all while balancing your family’s needs. I want to help you feel confident about what and how you’re feeding your family. Nutrition doesn't have to be complicated. Let's simplify it together so we can sustainably take care of our bodies - our one place to live in.

I provide quality, individualized natural medicine for the entire family. I particularly enjoy working with women, children and families. My patients appreciate my unique approach to their illness. I take time to get to know you as a whole person in order to address the root cause of your problem. I then use natural medicines to trigger the body's innate ability to heal itself and correct the imbalance. I use a combination of custom herbal formulations, diet, stress modification, exercise, acupuncture and specific supplementation. With these tools, I create a Personalized Wellness Plan at each visit that will work into your unique life.

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

I am looking for patients that want to be partners in their healing. Acupuncture and Traditional Chinese Medicine are great tools to use to become healthy and maintain that health. I have a wide experience of treatments, everything from pediatrics to cancer. I am willing to work with anyone who is willing to give Traditional Chinese Medicine a chance.

Clients are often tired of rigid food rules and constant dieting. It can be overwhelming to be expected to change the way you eat overnight. Many times, your doctor gives limited information about what to eat and does not always have the time to go into detail about what the means for your day-to-day life.