Health Professionals near Whitehouse Station, NJ

I specialize in working with people who struggle with their body image and want to have a healthier relationship with food as well as reach their nutrition goals. My main clients are those men and women who are unsure where to start and are looking for guidance. Clients who might want to lose weight but have always been dieting and restricting and may suffer from an eating disorder. Clients who want to enjoy food again and reach their goals and understand how nutrition plays a role on their bodies.

Over 20 years experience in Therapeutic, Ortopedic Massage and I specialize in achieving natural, healthy relief from pain and discomfort using a variety of techniques from traditional Japanese massages to Western modalities.Myoskeletal Alignment Techniques (MAT): chronic reflex muscle spasms caused by joint dysfunction, including Myofascial Mobilization, Structural Integration, Manipulative Osteopathy, and Muscle Energy Techniques (MET). To help relieve neck/ back pain epidemic. By incorporating muscle-balancing techniques with joint-mobilization maneuvers, and correct dysfunctional strain patterns before they become pain patterns. Combining muscle and joint modalities increase therapeutic efficiency; and provide clients with pain relief.

Reboot your energy. Heal in the natural way with my authentic professional help!

Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!

Do you want to try a ketogenic diet to feel better but aren’t sure if it is a healthy option? Let's get you eating a well-balanced keto diet with a specialized nutrition protocol. Contact me to see if you are a candidate for this program.

I truly believe you have the power to change your life. The goal is to find a balance between all dimensions of nutrition – wellness, exercise, stress management, spirituality, and emotional well-being. Food provides us with one form of nutrition but to ultimately feel fully nourished you must commit to a healthy lifestyle, a fulfilling life purpose, balanced emotions, adequate rest, and always stay focused with a positive attitude. Healing the whole person will allow one to achieve the highest quality of life.

Samantha is a registered dietitian in the state of New Jersey. She graduated with a Bachelors of Science degree in Nutrition and Dietetics from West Chester University in Pennsylvania. She attended Rutgers Unviersity for her Dietetic Internship and graduated in 2012. Samantha worked as lead nutrition therapist at the University Medical Center of Princeton at Plainsboro Center for Eating Disorders Care and a dietitian at Center for Discovery. She has experience working across multiple levels of care. She specializes in working with children and adults with eating disorders and avoidant restrictive food intake disorder.

Where is health and healing? I believe it is in how we live our lives every day. The thoughts we think, what we say to ourselves and others, the pace of our lives has real impact on how healthy we feel. The guiding principle of Chinese medicine is nourishing life, living in accord with the natural rhythms of the Tao. This is the core concept of my practice and includes looking at how we take care of ourselves. I offer Acupuncture, Massage, Herbal Medicine, Qigong and Taijiquan, as very effective methods in bringing the body into balance and restoring health.

My counseling is one on one and is tailored to the clients lifestyle and needs. While always encouraging healthy eating and physical activity, I am very practical in my approach to helping clients integrate these behaviors with today's hectic lifestyles. Because of the increasing diagnosis of Celiac Disease, I have begun to concentrate on that condition as well as all types of gluten sensitivity. In order to help clients during COVID19 I am offering telemedicine. Please inquire for details.

As a registered dietitian and nutrition therapist experienced in the treatment of disordered eating, I am sensitive to the interplay between food and emotions. As a trauma informed clinician, I offer compassionate care to help individuals overcome the fear, shame, and anxiety that can surround food. Nutrition therapy in eating disorder recovery is about more than just a meal plan. It's about understanding why we struggle with beliefs and behaviors that don't suit us and that no diet can seem to fix. I will help you develop a healthier relationship with food and discover the best way to nourish your unique body.

I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.

Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.

My goal is to use Eastern Medicine to help my patients achieve their optimal physical and mental health. I am eager to help patients with a wide range of health issues, and I'm particularly interested in treating individuals who struggle with anxiety, depression, insomnia, infertility, and autoimmune conditions. I would love to help you live a healthier and happier life!

I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."

I specialize in Swedish, Deep Tissue, Sports, Trigger Point, Geriatric, Therapeutic, and Stress Management Massage. I also provide In Home Massage Therapy, and I also have an In Call location in Princeton, NJ, whichever fits your needs please give me a call for an appointment!

Cindy Wang Lac, MD (China): Received her medical training in Traditional Chinese Medicine and Western Medicine and has over 25 years of clinical practice experience. Cindy has created a unique approach to go right to the core of the problems and correct the imbalances that can cause many issues. She focuses on the deep healing of the body to achieve the best healing results.

Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes. Do you struggle with confusion about what to eat for your goals, sport, or training? Do you overthink food decisions, feel guilt around certain choices, and not know how to blend healthy eating with an active social life? Are your low energy levels or tendency to overthink everything you eat getting in the way of your life, happiness, and sports performance? Food and nutrition do not need to be this complicated.

My approach to health and well being is to treat the whole person and not just the symptom. This philosophy of treatment goes back thousands of years in Eastern Medicine. The goal to overall health and well being is to balance our stressful professional careers, our personal lives and our body's basic and essential nutritional requirements, all of which can be difficult to manage. Studies have shown that long term stress can alter the intricate homeostasis of the brain's chemical and hormonal output, affecting every aspect of our body, from the function of internal organs to our bone structure to our connective tissue.

Do you or your loved one struggle with eating or feeding issues like an eating disorder, disordered eating, or picky eating? You deserve to enjoy eating or feeding without any food-related anxiety, stress, guilt, or shame. I help clients, from early childhood to adulthood, overcome feeding and eating challenges including picky eating, restricted/limited food intake (ARFID), disordered eating, and eating disorders (level 1 outpatient). I also see clients for food allergies, elimination diets, digestive health, and prenatal nutrition.