Health Professionals near Waverly, NE

Are you frustrated with diets, feeling deprived and not seeing the results you want? I am a one stop shop for your nutrition and exercise needs. I work with clients who are tired of being controlled by food and exercise or are confused on what to eat or how to move their bodies. My focus is on keeping things simple and working with clients in an intuitive and joyful approach to help them meet their personal health goals. Let's talk about all the great foods we CAN eat and how we can feel good moving our bodies to live a healthier and happier life.

I was born and raised in Lincoln, NE where I attended Nebraska Wesleyan and got my bachelors degree in Exercise Science. I then went on to get my Doctorate in Chiropractic from Cleveland University- Kansas City. I have a passion for helping patients from all walks of life. Ranging from athletes to weekend warriors, expectant mothers to infants, and adolescents to senior citizens. I look forward to helping you with your spinal care!

My passion lies in helping others get to the root cause of their ailments while calming inflammation and healing their gut the nutritional way. Gut health is everything. I take a deep dive into your health history, your symptoms, and your background, looking at everything from a holistic perspective to figure out what our next steps are. Then we test as needed. Testing I offer includes the MRT food sensitivity test, SIBO testing, comprehensive stool testing, and nutritional testing. WEBSITE: www.liveeatperform.com

I help athletes eat like champions! Many athletes are BEHIND when it comes to their nutrition. My mission with Eat like a D1 Athlete is to help these athletes GET AHEAD so that whether they are in high school, college, or competing recreationally, they can know how to eat to perform at their highest levels.

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.

Whether you are an individual needing guidance for specific healthy needs or a parent with concerns about their child, I can help you with your nutrition goals. I have a non-diet approach to healthy eating. I teach nutrition fundamentals, mindful eating principles and promote a positive relationship with food. I specialize in both pediatric nutrition and eating disorders, but have experience working with a large variety of conditions.

Rebecca will personalize a nutrition plan, specifically tailored to your lifestyle and preferences- whether you need to control diabetes, lose weight, adjust your diet for pregnancy, or train for a marathon. Rebecca's vast knowlege and practical tips have helped thousands of clients achieve success, over the last 15 years. She listens closely to your needs, and will help you to understand changes necessary for long term success. Rebecca will help to keep you motivated throughout the process and provide you with tools to last a lifetime.

I always appreciate doing business with people who respect my time, do good work, charge a fair fee, and who bother to get to know who I am. If you've found that it's hard to find these qualities in a doctor's office, I think you'll be very happy at Powers Chiropractic. We do our best to help you feel welcome and appreciated...and we consistently get very good results with things like neck pain, headaches, migraines, lower back pain, and all kinds of work, sports, and auto injuries.