Health Professionals near Saint Catharines, ON

Wellness factors have a big impact on both your attempts to get pregnant, as well as thriving in a healthy pregnancy. Nutrition is an important piece of this puzzle, as it is a significant tool when conceiving or preparing for a family. If you are one of the many women who deal with PCOS, insulin resistance, or other causes of chronic inflammation, you likely recognize the struggle to manage these conditions for overall health, or when getting pregnant. If you are looking for permanent solutions for your reproductive health, or for fertility and pregnancy concerns, it might be the perfect time to see a Registered Dietitian!

So glad you are here! Forget the fad diets. Let's embark on a journey towards a healthier & happier life through nourishing food choices. Whether you are looking to improve your relationship with food or to manage a medical condition, let’s unlock the power of nutrition and work towards the goal to Eat Well For Life.

Jodi will help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat. Her areas of focus include women's health (fertility, menopause), diabetes, heart health, and sport nutrition.

Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!

I help active individuals learn how to fuel their bodies for the activities they love doing and restore their relationship with food. I also help individuals with chronic health conditions including irritable bowel syndrome, pre-diabetes, diabetes, and heart disease.

As trained chef, dietitian and fitness professional, I KNOW how daunting eating and living well can be. Let me take the complexity out of nutrition and exercise, helping you establish sustainable goals that are both easy and realistic to fit into your lifestyle.

If you are looking to make dietary changes to manage your blood sugar or cholesterol levels, digestive symptoms, relationship with food, or just overall eating patterns, we can work together on goals that work for you, your lifestyle and your budget.

New patients welcome-immediate openings! I am a Naturopathic Doctor with experience treating people of all ages (0+). I also have previous experience as a Medical Doctor and anesthesiologist. I am covered under most insurance benefit plans as a ND. I can diagnose, prevent and treat acute/chronic illnesses with alternative medicine techniques that are natural, non-invasive and self-healing. Naturopathic is much more than simply treating symptoms or disease. I can help, supoprt and empower patients with chronic pain, migraines, autoimmune diseases, hormonal imbalances and improve peoples gut health (constipation, relux, GERD).

Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.

I'm committed to helping you understand your current state of health, uncovering the root cause of your symptoms or illness and guiding you along the path to optimal wellness. I am a compassionate and attentive listener, a trusted advisor and an unwavering advocate for your well being. I will work closely with you to find solutions for lasting change. My medical approach is science and evidence based and connects emerging research to clinical practice. My treatment plans take all aspects of you as an individual into account, and are efficient, effective and fit into your life.

Erin is a registered dietitian licensed with both the College of Dietitians of Ontario and the Nova Scotia College of Dietitians and Nutritionists. Erin earned a bachelor’s degree in Nutrition and Dietetics from Acadia University and completed an 11-month dietetic internship with the Nova Scotia Health Authority. Erin is a staff dietitian in the Eating Disorder Program at St. Joseph’s Healthcare Hamilton and has also worked with the Hamilton Family Health Team and in private practice settings, seeing a wide range of clients and presentations through both individual nutrition counselling and group psychoeducation.

We have a team of Registered Dietitians (RD), Naturopathic Doctors (ND), Social workers (MSW, RSW), registered psychotherapists (RD) and yoga instructors who are here to support you with your health and wellness goals. All clinicians offer free 15 mins consultations to ensure good fit. Daytime, evening and weekend appointments are available. Same day and next day openings! Services are often covered or partly covered through extended health benefit plans. All services are provided via phone or secure video.

Hello, name is Nikki and I'm a Monash-trained registered dietitian specializing in managing IBS symptoms. Are you struggling with digestive symptoms such as bloating, gas, diarrhea, constipation, and reflux? Are you confused about what food to eat because of your symptoms and dietary restrictions? Having worked with mainly clients with IBS, I know these symptoms can really impact your quality of life. My clients come to me with gut symptoms and many questions: what do I eat? Is FODMAP right for me? I am doing FODMAP but not getting symptom relief? Am I getting the nutrients I need on this diet?

Sarah studied dietetics at the University of Guelph receiving both her Bachelor’s in Applied Human Nutrition and Master’s of Applied Nutrition and has continued education in ‘FODMAP and IBS Training’, ‘Eating Disorder Sensitivity Training’, and ‘Digestive Disorders & Eating Disorders’. Sarah is currently the adult dietitian expert at Happy Bellies Nutrition working along side two other dietitians that special in digestive concerns. As well as the in house dietitian at Carly Crawford Psychotherapy with a clinical focus on counselling individuals living with eating disorders.

What if you could keep your favourite foods in the house and know that you could eat mindfully and feel satisfied instead of guilty? Imagine looking in the mirror and seeing someone who is happy, confident, energized, and full of life. In our sessions we will work together on custom meal planning, unpacking and rewiring your food rules and fears, developing self-compassion, and improving body image, We will help you stay motivated with weekly goal setting, reflections, and baseline and endpoint questionnaires so you can see and measure your progress.

The world of nutrition can be so confusing, how do you know if you're receiving true science-based information? You want to take charge of your nutrition and health but need some guidance to help get you started, that's what I'm here for! I take a collaborative, judgement-free, non-diet approach to nutrition counselling to help my clients achieve their health goals. I love to help clients ditch extreme dieting and make peace with food! Working with me means that you'll have a compassionate and supportive member of your healthcare team to provide you with the truth and nutrition info Behind your Plate!

Do you feel guilt, shame or anxiety about what you eat? Do you feel out of control around food? Have you reached your limit with food rules, dieting and feeling bad about your body?

As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support clients in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. If you are ready for food freedom, let's connect!

Are you a woman struggling to balance everything (work, family, health) in an increasingly chaotic world? Are you suffering from physical changes, hormonal issues, low energy or stress...feeling burned out or overwhelmed from looking after everybody else's needs while your own never get met? This might show up as digestive problems (gas, bloating, heartburn), adrenal/thyroid symptoms (low energy, weight gain), pre-diabetes or frustrating PMS/menopausal symptoms. Through personalized, holistic care, BIE (Bioenergetics) and EFT tapping, I help women revitalize their health and increase resilience for optimal health and well-being.