Health Professionals near Putnam, CT

The patients I see are like you, seeking a natural health approach to understand why they are not well and searching for the treatments that will get results. My 25 years of clinical experience has proved there are solutions to most health challenges, and even the most complicated conditions can improve. I have been committed to being the kind of doctor I would put my trust in. I take the time to listen to your concerns and create a plan specific to your needs, explaining each of the steps moving forward. I will help you make sense out of your past medical history, previous tests and treatments; helping you make informed decisions.

With experience learning in environments such as teaching hospitals in China, to the VA Hospital in New Haven, my education is steeped with both tradition and innovation. As an avid yoga practitioner and teacher, I have experienced first-hand how important the connection between body and mind can be. Acupuncture aids this connection in order to help your body better heal itself with minimally invasive techniques or side effects.

I focus on empowering patients to address all of their health concerns in the context of holistic wellness, using all of the traditional modalities of Asian medicine. My initial intake involves a comprehensive ninety-minute assessment and Chinese pulse diagnosis, during which we will discover the health initiatives which are most important to you, and prioritize them together according to your diagnosed imbalances. Using an integral approach involving acupuncture, wellness counseling, herbs, and often shiatsu bodywork therapy and Japanese moxibustion, we can successfully address all components of nearly any health challenge: body, mind and spirit.

I completed my Doctorate of Naturopathic Medicine at the University of Bridgeport and went on to receive post-doctoral training in Functional Medicine from the Institute for Functional Medicine. For 19 years I practiced as a Licensed massage therapist and specialized in prenatal massage, I also trained with Rosita Arvigo to learn the ancient tradition of M

I am a Nurse Practitioner and Naturopathic Doctor who focuses on integrative, functional, and holistic medicine providing both in-person care & telehealth. I can guide you to feeling your absolute best and love helping busy adults feel awesome, energetic, and able to show up as our best selves! I focus on the unique needs of YOU as an individual and tailor each plan specifically to your goals. Whether you choose to use nutrition, vitamins, herbs, traditional medication, or alternative treatments, I am able to provide the type of care that best fits your needs and values. I am currently accepting new adult patients.

My goal with all my clients is to help them form and foster a healthy relationship with food. I do not do diets or quick weight loss. I help people eat to nourish their bodies and minds, overcome fear foods and food rules and eat with freedom. I work with clients of all ages and health concerns. I have several years experience working with eating disorders.

Do you find yourself sluggish, tired, or often sick? Your lymphatic system may need a boost. Do you want to see speedy healing and better results after a surgery? Are you interested in how nurturing massage can help support you during your cancer journey? Maybe you get frequent headaches, sinus congestion, or constipation? If any of this describes you, I strongly encourage you to reach out and see if we would be a good match along your healing journey.

Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.

I am committed to helping you on your journey in finding peace with food and your body. I take a non-diet, Intuitive Eating approach in helping you restore your relationship with food, your body and yourself. I provide individual nutrition therapy in a compassionate environment where together, we'll work to develop nutrition goals unique to you and your lifestyle. Congratulations on taking this step toward a more balanced and healthier life.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments