Health Professionals near Lunenburg, MA

We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.

Working towards your weight loss and health goals can be tricky. There's so many different pieces to it that it can feel overwhelming and sometimes impossible to achieve. As a registered dietitian my mission is to provide you with all the tools and education you need to truly make food a joyful experience, instead of a daunting one. I make reaching your goals feel attainable, easy, and set you up for long-term success.

Specializing in the treatment of needle sensitive adults, children and babies with noninsertive, gentle acupuncture techniques. Experienced in detox acupuncture, musculoskeletal issues and difficult to treat diseases. Additional services include: Facial Rejuvenation, Japanese style Acupuncture, tuina and Reiki. Massage services also available in office. I am Clinical Instructor in Dept Family Medicine at Boston Medical Center, where I also run an acupuncture clinic in Hematology Oncology. Please call for an appointment.

Now accepting insurance! As a Functional Medicine Dietitian, I specialize in helping individuals find relief from gut-related issues like bloating, acid reflux, IBS, SIBO, and IBD. I use a personalized approach that focuses on adding nourishing foods to the diet, rather than restricting foods. Through this approach, I encourage a healthier relationship with food while still addressing your health goals.

Over the last 30 years I've helped people young and old with musculo-skeletal, metabolic, and psycho-emotional complaints. Chinese Medicine not only addresses a broad spectrum of pathologies with a variety of specialized modalities, but it can also be used to clarify the healthcare practices that can help you improve your health, live to full capacity, and meet your goals for a meaningful life. Chronic problems generally reflect a lifestyle, and the willingness to change habits can be one of the most powerful agents of change, along with practice and teamwork.

Through acupuncture along with being a psychotherapist has helped me to empathize with and understand the needs of my patients on a deeper level because of my own healing journey. I understand what it is like to not be listened to, taken seriously, or be told my problems were psychological when my body didn't improve as expected. Acupuncture, supplements and healing foods helped me dramatically improve my health. Anxiety, migraines, back/body pain can be alleviated through acupuncture where the body is strengthened over time and symptoms weakened. How would you like to treat the underlying cause of the problems you are facing?

Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.

I am still amazed at the broad range of health issues that acupuncture can treat successfully.I have been in practice since 2003 and the top four issues that seem to show up at my office time and time again are migraine headache, anxiety, allergies and issues relating to female reproduction which include menstrual, menopausal and fertility health. What sets acupuncture apart from other forms of medicine is that it seeks to address the underlying cause of illness. This approach is restorative to health bringing balance to body, mind and spirit.

Hi, My name is Rachael and I am a Massachusetts based Registered Dietitian. Traditionally, I work in clinical settings such as hospitals and long term care facilities. Above anything, I love working within the community and creating connections with individuals. Everyday I am inspired by the power of nutrition, and have been changed personally by my own education surrounding food. I want to work with you, one-on-one, and help you break free from what can be a very toxic diet culture. Good nutrition can change lives, and as a Dietitian, I am here to give you the power of nutrition to create lasting and positive changes in your life.

I aim to help the patient bring their body into balance. Traditional Chinese Medicine looks at the body as a whole, taking into account diet as well as the fact that there may be stress in a patient's life. I work with the patient so that they fully understand their treatment plan.

Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and other diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!

Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.

Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.

Cindy: 44 years' as a Medical Nutrition Therapist. Certified in Adult/Pediatric Weight Management; Sports, Cardiovascular & Wellness Nutrition; Member, Diabetes Care & Education Group, Academy of Nutrition & Dietetics. NIH, Commissioned Officer, PHS; Chief Clinical Dietitian, George Washington University Hospital; teaches student/adult groups about nutrition; presenter to the Food & Nutrition Board, National Academy of Sciences on use of RDAs in Kidney Disease. Private practice, 23 years, specializing in eating disorders, weight issues, diabetes, gastrointestinal and lipid disorders, sports diets, cardiovascular and wellness.

Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.

As a Functional Medicine Registered Dietitian specializing in mental health and mood disorders, gut health, food sensitivities, hormone regulation, mindful and intuitive eating, and behavior change, it is my job to dig deep to find the root causes of your chronic symptoms. It's time to feel like the best version of yourself. I can't wait to work with you!

We BELIEVE : The body has its own way of healing. Sometimes, because of blockage of the body's energy (called Qi {Chee}), the body loses this natural ability. Like a gardener who waters and provides a suitable environment for plants, a healer helps the body to cure itself. When the body has regained its natural function, there is no need for further assistance. Life is about balance. Health depends on being in balance. In Hand Acupuncture and Herbs uses ancient techniques to regain balance and support the body in healing.

I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use much expen$ive testing. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux. I get outstanding results. I am also really good at using Chinese Medicine to successfully treat many gynecological issues such as heavy bleeding, menopausal symptoms, pain during periods, and irregular periods. In addition I have excellent results with autoimmune and other inflammatory diseases such as cardiovascular and diabetes.

Get help with weight concerns, fatigue, digestive issues, hormone imbalances and more. Functional nutrition and fitness training all under one roof at our new location in Acton, Ma. Distance consults also provided for those not in the local area.