Health Professionals near Elkton, MD

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?

My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Are you trying to return to a healthier weight, lower blood pressure, manage diabetes or improve your overall health? Bhoomi Nutrition provides telehealth nutrition counseling to adults living in most Maryland counties. We focus on adults who want to lose weight for improved health, manage or prevent type 2 diabetes or lower high blood pressure. We offer affordable self-pay rates and are in-network with some insurances. Appointments are offered 7 days per week and are completely virtual- saving you time and fitting into your busy schedule. We know you want to eat real food and not give up all your favorites just to reach your goal.

My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.

I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.

Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).

My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.