Health Professionals near Bel Air, MD

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.

I am trained in manual lymphatic drainage massage and also practice integrative massage by combining different massage techniques from various modalities which are tailored for every client's needs. The various modalities performed will allow your session to be customized every visit in order to facilitate the most beneficial outcome to allow healing within the physical body which in turn opens the body's channels to nurture itself, bringing about an increase of positive energy flow.

My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.

My nutrition philosophy is based on a non-diet approach to eating and well-being. I take pride in educating and supporting my clients of any age on their journeys to trust their bodies and gain an accurate understanding of nutrition. This starts with rekindling our connections to our bodies, tuning into our hunger and fullness, and honoring what we enjoy about food. I tailor all of my recommendations to the individual and his or her personal nutrition goals. I see clients in 3 convenient locations: Pikesville, Towson, & Bel Air.

Are you struggle with yo-yo dieting and do not know how to eat for your health and pleasure? Does dieting and nutritional beliefs consume most of your thoughts and have become your identity? Let’s take back control! If you are ready to break up with destructive eating behaviors and find freedom from disordered eating, I am here to help. I specialize in Mindful eating, recovery from eating disorders( which include anorexia, bulimia, binge eating disorder, orthorexia, ARFID and negative food associations).

Complete Wellness Center , Palmer Graduate , with 25 years of Experience

Are you trying to return to a healthier weight, lower blood pressure, manage diabetes or improve your overall health? Bhoomi Nutrition provides telehealth nutrition counseling to adults living in most Maryland counties. We focus on adults who want to lose weight for improved health, manage or prevent type 2 diabetes or lower high blood pressure. We offer affordable self-pay rates and are in-network with some insurances. Appointments are offered 7 days per week and are completely virtual- saving you time and fitting into your busy schedule. We know you want to eat real food and not give up all your favorites just to reach your goal.

If you've had it with diets, I can help you achieve a positive relationship with food and wellness, and help you with balanced and mindful eating practices. I believe that all foods can fit into a healthy lifestyle and I enjoy working with individuals to help them achieve their goals with a focus on sustainable, long-term health habits.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

I believe in a non-diet approach to nutrition & healthy eating. My philosophy encourages a peaceful relationship with food, increasing mindfulness of internal cues, and ultimately working toward intuitive eating. I enjoy connecting with clients by supporting them with personal goals, providing nutrition education & helping build confidence in decision making about food. I am a Health at Every Size advocate and enjoy working as part of a multidisciplinary team.

I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.

My goal is to help you feel your best! With your commitment, whatever may be holding you back can be identified and addressed in a way that restores your full potential. As a holistic doctor I work with varied chronic and acute conditions. The key is taking the necessary time to explore and address your particular and individual needs.

I believe having a healthy relationship with food is the key to attaining any nutritional goal. People are born with the ability to maintain health and weight without following strict diets. The body and the brain work together sending rich messages back and forth enabling us to sustain health while feeling satisfied. Over time many of us stop listening to our bodies. We impose rules and make judgments about the foods we eat distorting our relationship with food and our bodies. By restoring the natural body mind connection and gaining factual nutrition knowledge, you can be the healthy person you were born to be.

It is not normal not to feel well. If you are tired of living with symptoms like fatigue, headaches, allergies, constipation, bloating, diarrhea, anxiety, or other pain, let me help you get control over your body so you can get on with enjoying your life! Do you have a medical condition or risk factor that you are ready to support through nutrition and lifestyle? Do you have a difficult relationship with food? Have you tried every diet only to end up frustrated and not comfortable in your own body? Start over with me by learning intuitive eating to enjoy food again while nourishing and appreciating your body.

I can help address issues such as allergies, asthma, diabetes, high blood pressure, high cholesterol, female disorders, weight loss (including adult, children and adolescents), gastric reflux,and bowel disorders, just to name a few!

Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.

I provide clients with care and treatment that allows them to continue living their lives. When a person has suffered any form of illness or injury, your life can seem to turn into a never-ending road of hospitals, doctors, and therapy. Providing therapeutic massage services allows the body to heal itself in a way that a doctor or pharmaceutical could never do. Seeing that joy in a clients face who is able to get back to the things they enjoy most about their lives (that they thought they would never do again) - is priceless! That's why I love the work that I do!

I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults lose weight in a healthy and sustainable way. If that's you, I can help you!