Health Professionals Beginning With O in Washington

Each patient is an individual and as such, requires treatments that are customized for them. Especially in chronic disease, which is where naturopathic medicine and acupuncture help greatly, taking one magic pill or supplement will not resolve symptoms. Success depends greatly on recognizing what dietary changes, behavioral therapies, and lifestyle modifications the patient is willing to try in order to achieve overall health. I work collaboratively with people to not only identify what is causing their symptoms, but more importantly, identify what roadblocks are preventing them from achieving wellness and explore what treatments they want to try.

As an anti-diet, weight-inclusive nutritionist, I create a trusting and collaborative space to explore your relationship with food, body, and movement. With so much conflicting nutrition information in the world, often promoting restriction or ignoring what your body is telling you it needs and wants, my goal is to help you rediscover your body's inner wisdom. Diet culture and systems of oppression that tell us who we are and how we should be disconnect us from ourselves, crippling our ability to orient toward our own well-being. We may be a good fit for working together if you're looking for help:

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Are your blood sugars higher than they should be? Have you been diagnosed with PCOS? Let me help you make personalized changes using real-time data with a CGM (continuous glucose monitor). Start now to prevent those inflammatory conditions from taking hold by getting your own blood sugar and insulin levels under control. Together, we can accomplish personalized goals to make lasting changes so you can continue feeling good into old age.