Health Professionals Beginning With I in California

After encountering several health issues that lead to weight gain, constant bloating, depression, and infertility, I worked with multiple healthcare professionals to help myself get back on track. After years of ups and downs, I finally decided to take my health in my own hands and entered into a MS program to learn more about nutrition and functional medicine. It allowed me not only solve my health issues that no one could, but also to get pregnant after multiple years of unsuccessful attempts. Your daily nutrition is either a poison or a medicine, and I am excited to help you find an optimal balance between health and food!

Are you looking for a caring healthcare professional with deep listening skills who will spend quality time addressing your needs? I hold a Doctorate in Acupuncture and Chinese Medicine and am nationally certified in both Acupuncture and Chinese Herbology. My practice focuses on women's health and senior wellness, using gentle, intuitive acupuncture techniques that stem from Japanese tradition. Find natural solutions for conditions such as: Infertility; menopausal syndromes; PMS; PCOS; menstrual problems, fibroids, endometriosis; osteoporosis; recurrent headaches/migraines; anxiety, irritability, anger management, insomnia; rheumatoid arthritis; supportive care for patients with cancer; prostate health; diabetes management; hypertension and metabolic syndrome.

Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.

My approach is centered on finding balance and nourishing the body in a way that is sustainable, rather than promoting restriction. I consider the emotional, cultural, and spiritual importance of food in people's lives when offering guidance. Good health looks different for everyone, so rather than striving for an unattainable standard, let's work together to challenge distorted beliefs about food and establish healthy habits that support overall well-being.

As a Holistic Health Practitioner I assist my clients in healing their discomfort and pain such as neck and shoulder pain, back and hip problems and recovery from injuries. Biodynamic Bodywork developed in my practice throughout the years to help people with their unique and specific pain patterns. I specialize in Lymph Drainage Therapy (LDT) to support the fluids and detoxification, and work with cancer patients to diminish the side effects of chemo therapy and lymph edema. Because LDT is very gentle, it helps diminish swelling and pain after surgery, including plastic surgery. Very importantly LDT boosts the immune system.

I specialize in clients with digestive disorders, autoimmune conditions, hormonal imbalances, skin conditions, allergies, sleep disorders, chronic pain, and sports performance.

I work with various professional and amateur athletes to help prevent injuries, maintain flexibility and promote healing after an injury or surgery.

If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.