Health Professionals in Austin, TX

Brandy believes in focusing on what to add to the diet rather than what to take away. She encourages an "all foods fit" mentality with all her clients. She also prioritizes helping clients find non-scale motivators for diet and lifestyle changes (and helps clients move away from using the scale as a measure of progress or health). She also likes to explore an individual's mindset around food and their relationship to food to get to the root causes of why people feel stuck with their nutrition or health goals. This produces meaningful, long lasting change!

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

I hope to help anyone looking to balance out their health. My specialties deal with hormones from a Chinese medicine perspective. Thus I am versed in fertility, autoimmune, skin issues, and other reproductive health issues. However, because I use Chinese medicine as a whole I have the opportunity to also treat Chronic pain and sports injuries.

I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Laura takes a well-rounded approach towards nutrition support and helps her clients achieve their wellness goals by teaching them how to fuel their bodies while improving their relationship with food. She encourages sustainable change and enjoys making a positive impact on the health and wellbeing of her clients.

Paige's approach is holistic and functional. She wants to get to the root of what is going on, and work to truly fix things for good. It's very important to her to help people improve their relationship with food, feel better inside and out, and understand how to appropriately fuel their bodies long-term.

She uses a person-centered, weight-inclusive, holistic approach to meet people where they’re at- whether it’s healing your relationship with food and body image, looking to prevent or manage a health condition, or building healthy habits across the lifespan. She has counseled individuals and couples from all backgrounds and walks of life, and empowered them with realistic and adaptable strategies to ultimately feel better inside and out.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Have you developed vague, chronic problems that you can't put your finger on? Are you more tired, achy and irritable? Have you gained weight that won't come off no matter what you try? Are you having stomach issues such as GI upset, constipation, heartburn, or just uncomfortable bloating? You may have developed a sensitivity to specific foods that are common in your diet. These sensitivities can cause symptoms and problems with your health that your doctor may not be able to figure out because most do not look at food as a potential cause of their patients symptoms.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

Dr. Daniel lives in Austin Texas where he has been raising his family for the past 6 years. His chiropractic career began at the prestigious Parker College of Chiropractic, where he continued studying and researching the most effective ways to maintain health. As an avid researcher, Dr. Daniel continues his education by staying abreast of the most up to date research on body functionality, eating plans and exercise principles. Dr. Daniel's passion is to educate and support as many families as possible so they can reach their God-given health potential through natural chiropractic care.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Angela takes a person-centered, compassionate approach to nutrition counseling sessions. She sees each person as a unique individual on their own path to wellness. She has counseled hundreds of patients on healing their relationship with food and body image and improving their overall health and well-being.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

Ryan prides himself on taking an individualized and sustainable approach to nutrition. Ryan believes there are many ways to be healthy with food and nutrition is not “one size fits all.” Ryan understands that food is more than just fuel, calories and macronutrients; it’s a connection to our culture, a way to bond with friends and family, a powerful medicine and a bringer of joy! Ryan approaches nutrition coaching as a partnership. He may be an expert in food and nutrition, but you are the expert of your body and health journey. Ryan’s goal is to be your last stop for nutrition and empower you with the knowledge and habits to thrive