Health Professionals in Portland, OR

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!

Dr. Valentina Benitez, ND, provides an individualized and holistic approach to family medicine, pediatrics, sports medicine, prenatal and postpartum care. She is also trained in holistic pelvic floor and shiatsu massage. Dr. Benitez provides education and insight at every visit. She believes that health and harmony are always possible, and she is here to help you get there. Dr. Benitez is especially interested in treating children (newborn and up) and families.

We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.

With over a decade of experience in the world of movement and mindfulness, Kate focuses on getting people out of pain and living in a more embodied relationship with their present life. She has spent time in the research of chronic pain and its neurological impact on our autonomic nervous system, informing her holistic approach to orthopedic treatment. Most recently, she has studied in the Sports Medicine Acupuncture Certification program, the most comprehensive orthopedic post-graduate program available to acupuncturists. Kate's patients speak repeatedly of her skills in listening and formulating treatments with efficient results

Want to feel a zest for life again -- with high energy, quality sleep, trouble-free digestion, steady libido and grounded emotions? Dealing with chronic or reoccurring health issues that you would like to have resolved once and for all? Wanting to reduce reliance on pharmaceutical drugs -- safely and sanely? Looking for a doctor who doesn't make assumptions about your health or habits based on body size? As a naturopathic primary care physician I help adults overcome troubling health issues to find balance and zest in life again. I practice from a Health at Every Size® perspective that is weight neutral and body positive.

You’ve just taken the first steps towards reclaiming your whole health and experiencing the vitality that is possible. I am honored and delighted to guide you through the process of feeling more empowered to take the steps necessary to heal from any illness, trauma or loss that may be holding you back. Through our work together you will activate your very own self-healing mechanisms an increase your energy, improve sleep, regulate digestion, and watch the transformation occur from the inside out. I am here to guide, inspire and help you access your own healing potential! I look forward to bearing witness to your journey!

Hi, I'm Dr. Haylee! I help women with all sorts of concerns like period irregularities, birth control management, fertility, pregnancy, postpartum, and menopause. Basically, any symptom that is hormonally related and causing you to seek out alternative care because your current docs have told you, "you're fine!"

Everyone can achieve a greater degree of health, be it physical, mental, emotional, or spiritual, and being a licensed Naturopath AND acupuncturist, I can provide many treatment options. I am looking for patients who want to sleep well, feel energized, think clearly, feel calm and centered, have a sense of humor, and really love life. Patients need to feel better so I first reduce current symptoms to improve immediate health, and then work with patients in a caring and respectful relationship to discover and treat the underlying cause, meet each patient's health goals, and prevent future disease.

With 26 years experience, I have a skilled, intuitive sense of touch. My specialties include trigger point massage (NMT), craniosacral therapy, and Bowen Therapy. Most of my clients see me for regular stress management or postural and overuse issues resulting in muscle pain. With respect to pressure I will listen to your tissues and assess what is needed. I accept motor vehicle accident cases and can bill for this directly. I am also a Mayo Clinic Certified Wellness Coach and offer health and wellness coaching sessions.

Our mission is to promote health and well-being with personalized, evidence-based medical nutrition therapy. We love working with people at any point in their healing journey. Whether you are just starting or are in need of some fine-tuning, we are here to help along the way.

Our clinic focuses on helping people recover from injuries as quickly as possible. Whether you were in a car accident, had a work injury, suffered a sports injury, or just daily aches and pains, we are experts at getting you feeling better and back to living your life.

"When the Qi is blocked, you have pain or illness. Acupuncture & Chinese massage could unbloke the Qi and you will heal". I like to spend quality time with every patient and provide the highest level of care. By taking the time to not only treat the symptoms but also check the root cause. I treat the "whole" person -- body, mind and spirit.

Accepting clients for fat loss and body transformation. Top of the line coaching. Now in network with Cigna and Premera Blue Cross in WA and OR. Go to my website to schedule www.volitiondietitian.com. (Please note that I cannot not work with vegan or vegetarian clients, eating good quality animal based proteins, esp meat, is essential to fat loss.)

My goal is to truly understand a person's health goals whether physical, mental, emotional, spiritual - or a combination thereof. Many of the patients I work with may be dealing with: fatigue, stress, pain, gastrointestinal issues, skin conditions, anxiety, depression, and many other conditions that perhaps haven't been adequately addressed by previous providers. I strive to understand the whole-person imbalances that may be contributing to the development of symptoms.

I primarily treat chronic pain and musculoskeletal injuries. My belief is that these are often multi-faceted. Injuries can ultimately be a result of structural or movement imbalances that go beyond a simple slip and fall. Pain itself can have multiple causes; there are different "types" of pain. As such, patients often need a diverse approach and my goal is to help guide this process.

At East West College in Portland, Oregon; I completed the 801 hour program specializing in Myofascial Realignment while including modalities in Trigger Point, Postural Assessments, PNF, Deep Tissue, Neuromuscular Therapy, and Structural Integration. I was on the path towards nursing working in the Trauma Unit. There, I realized that my true healing potential to assist others along their unique journey towards ultimate well being, and my healing intentions was best expressed through the power of touch. I now focus my practice mostly for those experiencing chronic pain, motor vehicle accidents, and post surgery as well as those in sports training.

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Dr Howell will utilize chiropractic manipulative therapy, electrical therapeutic modalities, soft tissue massage, stretching, and strengthening exercises to treat his patients. Focus is first on relieving any pain that is present, then rehabilitating the injured area to prevent any long term or recurrent problems.