Health Professionals in Seattle, WA

I want to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I want to help you find peace with your body and food. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods.

Are you sick and tired of feeling sick and tired? Have you tried every diet or health hack, yet still fall short of reaching your wellness goals? I get it! We get bombarded with daily messages about quick fixes to improve our health. Only to learn they are not sustainable in the long run. So how do we actually make lifestyle changes that we can stick to, for good? Through my personal experience I have found that there is no “one diet fits all.” To find food freedom, we must listen to our bodies, and stop listening to the noise of diet culture. Once I practiced this for myself, I found that food affected my mood, digestion & energy.

In a world where we have unlimited access to overwhelming and confusing information about health, it can be challenging to know where to start. The foods we enjoy, our relationships with them, and how our bodies respond are so individualized that our approach has to be too!

I specialize in adolescent and young adult clients with eating disorders or disordered eating behaviors (picky/selective). I use a non-diet, HAES, intuitive eating approach rooted in nutrition education and scientific evidence. I always put the client first and prioritize personal empowerment and encouragement. I work to know each client individually and provide nutritional recommendations based on that individuality. None of us live identical lives, adapting nutritional goals and outcomes to each individual is key to sustainable change and success. I love my work and love supporting people to reconnect to their body and to food.

I bring a unique approach to wellness for perimenopausal women, providing personalized guidance tailored to each individual's lifestyle and needs. With a master's degree in nutrition and formal education in herbal science, cooking, and Ayurvedic medicine, my philosophy blends up-to-date science, modern natural medicine, and Eastern philosophy. I believe in caring for both the body and emotional well-being for optimal health. My passion lies in educating and empowering people to take control of their health. I align with natural cycles and provide support that goes beyond food, to feel your best.

Dr. Heather Buckle is a naturopathic doctor who provides specialized support for chronic gastroenterology issues (GI). Dr. Buckle has spent the past several years, serving thousands of patients with GI conditions including IBS, SIBO, fructose malabsorption, chronic reflux (GER), eosinophilic esophagitis (EOE), Crohn’s, ulcerative colitis, and everything in between. During this time, she has gained extensive expertise in helping to manage these conditions and improve health and function for her patients. In her practice, Dr. Buckle and her team come across many patients who have been battling chronic GI issues.

I am a down-to-earth (but still-above-the-ground) acupuncturist with a good sense of humor, hair color that's always changing, and a deep interest in my patients' lives. Clients like my personality, which puts them at ease, my gentle needling style, and the fact that I listen and am genuinely interested in what they have to say. My goal in my practice is to have good relationships with my clients and to see them healthy, strong, and enjoying life.

Ready to feel better naturally? Partner with Dr. Tabitha to discover the root of your health concerns.

How many diets have you tried and quit? What if I told you that it wasn’t you failing the diet, but the diet failing YOU? Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.

I have a growing practice of all ages. I enjoy working with people to unravel the symptoms they are experiencing. I've found that often the symptoms we are experiencing aren't always directly related to the area in the body with the dysfunction. Sometimes we have to treat several different parts of the body in order to treat our symptoms in other areas. The modalities I use not only work to treat the cause of the problem, but they also help the body to heal itself, which are two of the foundational principles of naturopathic medicine.

Seattle Acupuncture Wellness Center has been serving greater Seattle, Northgate, Shoreline, Ballard, Fremont and North Seattle area over the last 10 years. We are conveniently located on Northgate area right by Northgate Mall and just north of Seattle Public library (Northgate Branch). We provide expert care in a warm, caring and professional environment. We aim to provide our clients with great results that will eliminate pain and other health concerns. Additionally, we aim to help clients to reduce stress, improve their nutrition awareness and maintain balanced health and wellness.

Dr. Fred Chard Dr. Chard received his DC degree from Western States Chiropractic, Portland, Oregon in 1977. His first animal patients were a goat, and then horses. From 1984-5, Dr. Chard also attended acupuncture college in Honolulu, HI, at the Amerasian Institute The doctor moved to Washington, and worked with a holistic veterinarian in Renton, WA, providing animal chiropractic care to dogs and cats from 1989 to 2001. In 2005, Dr. Chard was awarded his national certification in non-needle ear acupuncture by the Auriculo-Therapy Institute of Los Angeles, California. Dr. Chard is a contributing author to the textbook, “Acutonics,

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Are you seeking to elevate your health and vitality through mindful nutrition? Whether you're facing dietary challenges, aiming to boost your energy, or aspiring to cultivate a harmonious relationship with food, I'm here to guide you. Your goals of achieving vibrant health, a heightened sense of well-being, and a sustainable, fulfilling lifestyle are within reach. Together, we'll unlock the power of nutrition to help you perform at your best in every facet of life.

I am an enthusiastic and dedicated dietitian who is also a self-proclaimed habit-itian. Why? Because I believe that maintaining a healthy lifestyle relies on our daily habits which go beyond what we eat. As a result, I can help you discover the powerful connections between stress, sleep, movement, and how they correlate to your overall health.

Feeling overwhelmed and out of control? Is food often a reward or a punishment? Do you find yourself feeling guilty around your food choices or how much you eat? Do you find yourself skipping meals or changing how you eat because you are with other people? Do you struggle with feeling comfortable in your body? Are you eating or exercising to change the way you look? Food is not made to be overwhelming, stressful, guilt-provoking.

We offer an integrative alternative treatment option to those with long-term depression, who are not seeing results from traditional treatments (such as oral antidepressants or ECT). Ketamine therapy can provide rapid results (from hours to days), without the negative side effects often experienced with oral antidepressant medication. We are committed to helping patients identify and create their optimal health and strive to inspire through education, personal growth, and with this new and unique option for the treatment of mood disorders.

I practice the gentle Japanese stye of acupuncture and I have trained in Tokyo, Japan in both 2006 and 2007. I have 15 years of experience in the field of acupuncture and I specialize in the treatment of chronic pain and injury rehabilitation, especially back pain, neck pain, shoulder pain, knee pain, and foot and ankle pain and headaches. I have also had great success in treating women's health issues, particularly PMS, cramping, infertility, prenatal care and menopause.

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.