Health Professionals in Austin, TX

Taking a holistic, well-balanced approach, Monica strives to provide a safe space to talk about nutrition and to foster a passion for food and wellness. She aims to provide up-to-date nutrition information based on current research as well as practical strategies to incorporate it into your daily life.

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.

Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

Even if you've suffered from a chronic condition, you can join a family of patients who have healed even after many had just "given up" or were told by other doctors "it's just all in your head". With over 40 years of finding solutions to give you back your life, I use The Activator Method Technique (Advanced Proficiency Certified) to make specific precise adjustments specific for you, WITHOUT any popping or cracking. These gentle chiropractic techniques offer relief with great precision and why I am recommended so often. Ditch the pain meds. Call us for a free consultation.

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.

Jessica will not only motivate you to reach your wellness goal she will guide and walk alongside you.

McKenzie utilizes science-based strategies for building habits to support her patients in making healthy changes that last. Sustainability and balance are her two guide posts when it comes to working with her patients to create change. She incorporates key strategies, such as mindfulness and self-compassion, into her nutrition counseling sessions to help patients develop a more mindful and intuitive approach to food and fitness. She also assists patients in identifying their limiting thoughts and beliefs that may be preventing them from making and maintaining the changes that they need to in order to improve their whole health.

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Jessie uses a supportive and warm evidenced-based approach to counsel and support patients in reaching their goals. Intuitive eating, balance, and encouraging a healthy relationship with food are some of the ways Jessie will support patients to make lasting changes and improve their day to day life.

Marie seeks to combine her love of nutrition, food, and cooking with a passion for helping people improve health conditions through diet and lifestyle changes. She believes each person is unique and walks alongside them in an open and judge-free atmosphere to find what works for them in their journey to better health.

Hello! I specialize in intuitive eating, eating disorders, body image, and women's reproductive health. If you're struggling with binge eating, emotional eating, seemingly never-ending obsessive thoughts about food and your body, I may be a great fit for you. If you have PCOS, endometriosis, gestational diabetes, or are trying to conceive, I can guide you toward improved fertility with a non-restrictive, weight-inclusive lens.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

Diana always makes sure every patient feels empowered by helping them develop a positive relationship with food and their body. She will support each patient, no matter where they are in their journey, to help them achieve their health goals for long-term success.

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.