Health Professionals in Charlotte, NC

We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.

Have you ever thought, "I can't eat this it will make me gain weight." or "I ate too much, so now I need to workout to burn it off." Have you ever wondered if there is a better way to enjoy food without the feelings of guilt associated with your choices?

If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.

Aspire is an integrated practice, providing nutrition and mental health counseling, that has created a culture supportive of intuitive eating, using therapeutic interventions and mindfulness practices to enhance the nourishment of individuals. We are a team of social workers, registered dietitians and mental health counselors who are passionate about preventing and treating mental illness and improving overall community health. People easily understand the connection between nutritional deficiencies and physical illness, however few people understand the connection between nutrition, depression and mental illness.

Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!

Smart healthcare and results are my passion! Using a body constitution approach, I tailor treatments for nerve and joint pain, gastrointestinal and auto-immune disorders. Knowing your particular body constitution is vital since your treatment could be completely different from someone else even if you have the exact same symptoms and diagnosis. What you eat is also very important so you know how to maintain the treatments you receive from me. As part of my care, every patient receives comprehensive dietary and lifestyle activities counseling.

Kerri is a Registered Dietitian, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, Diabetes, and Pregnancy Nutrition. She believes that the beauty of her profession is supporting clients to become empowered and confident as they explore what works for them. Kerri takes a lifelong and “food is fun” approach to her sessions, and understands that what may work in one season of life, may not work in the next. Kerri also believes in an all inclusive approach with foods and body types, providing an environment rich in opportunity to build trust and learning for both client and provider.

Chinese Medicine & Acupuncture expert/Professor from China with over 37 years clinic practice. Licensed Acupuncturist,NC #236 since 2002; Licensed Doctor of Oriental Medicine,NM #669 since 2001; National Certificated Acupuncturist/Chinese Herbologist/OM,NCCAOM # 012910; MD in China since 1982; Board member of North Carolina Acupuncture Licensing Board since 2016.

If you haven’t been successful in resolving your internal condition with conventional or alternative medicine and searching for a more advanced treatment, this is the right place. I specialize in advanced “natural” alternative treatment for internal chronic conditions, such as autoimmune disorders, inflammations, allergies, immune issues, hormonal balance, digestive, respiratory, and gynecological conditions. My advanced Japanese style acupuncture not only alleviates symptoms, but also strengthens vital organs, builds immune system, and restores balance. Each treatment is profound, activating the body to heal within.

I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.

Through my practice, Food Full Circle, I strive to help you heal your relationship with food and nourish your body through weight-neutral, personalized nutrition counseling. Taking a holistic (whole-person/whole-picture) approach is crucial for meeting health & wellness goals. I incorporate mindfulness principles as well as integrative & functional nutrition in order to help people from all walks of life optimize their health. This is nutrition for every BODY, full-circle. If you find yourself constantly thinking about food, always counting calories, or shaming yourself when you eat certain foods, I'd love to help!

I'm Mika, a Registered Dietitian at Total Nutrition Technology in Charlotte, NC.

I enjoy treating people who want to take an active role in their health. I work with the body's innate ability to heal by promoting balance and removing health obstacles. I work hard to understand you as an idividual, and not as a list of symptoms. I do my best to educate and communicate about your treatment, so that you feel comfortable every step of the way. I encourage you to schedule a free consultation to get to know each other and get all of your questions answered before we begin our partnership in your health care.

Are you struggling with fatigue, brain fog, hormonal acne, irregular periods, hair loss, or digestive issues? Are you confused by all the conflicting nutrition advice out there and you are looking for some guidance? My mission is to help women finally feel their best and feel confident about nutrition without needing to obsess over food.

Are you looking to manage your weight or a health condition such as diabetes, heart disease, a GI disorder, or an autoimmune disease/inflammatory condition? Trying to determine how to nourish yourself while pregnant or navigating a women's health concern such as PCOS or menopause? Or perhaps looking for some guidance in a world filled with conflicting nutrition information?

Welcome! I have a lifelong passion for health. I was raised using natural therapies for common illnesses and saw the power of integrative cancer treatment during my aunt’s ovarian cancer journey. I also used natural solutions for my own hormonal imbalances, fatigue, and digestive issues during my young adult life. As a naturopathic doctor, I treat the whole person with individualized comprehensive naturopathic care focused on both underlying causes and end results. I provide care for natural cancer support, hormonal, digestive, heart health, metabolic, autoimmune, and skin disorders.

At least 80% of people who seek long-term weight loss will regain that weight. And so begins the cycle that many find themselves in - up and down, up and down. If you feel the frustration of that rollercoaster and are ready to discover your 'why' and begin the path to sustainable weight loss, then I am ready to partner with you in achieving your goals.

I help folks heal from perfectionism around food and their bodies so they can live fully nourished through fertility, pregnancy and beyond. I’m a strong believer that your body is wise, and that tuning into your innate wisdom is powerful. I want to help you find that power through reconnecting to your body, and with a little nutrition science along the way, reach your reproductive health goals and ultimately live your best life. I believe nutrition should be truly holistic - which means it takes into account your mental and emotional health too.

I help my patients find the root cause of their disease or symptoms, and provide an individualized approach to treatment based on their unique needs. I specifically work with a lot of hormonal issues including menstrual pain or irregularities, PCOS, and fertility issues as well as digestive issues including bloating, constipation, diarrhea, Irritable Bowel, Crohn's Disease, Ulcerative Colitis, food sensitivities, and more. With the right tools, testing, and proper evaluation, it is possible to get the answers that we need so you can feel good, have more energy, and live a pain-free life.