Health Professionals in Austin, TX

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

My approach to nutrition counseling is rooted in empathy and understanding. I understand that every person's needs are unique, and will work with you to align those needs with a goal of finding satisfaction and joy in food. I believe in a weight-neutral approach, focusing on overall health and fostering a positive relationship with food. My goal is to empower clients to make informed, sustainable choices that align with their personal goals and values.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Morgan approaches care from the stance of meeting you where you are. She believes that you should be in the driver's seat of your own care, because you know you better than anyone else can. You can expect evidence-based, compassionate, and judgement-free care in every session. She is always looking for ways to encourage you to free yourself and trust your body around food.

Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.

Are you DONE with feeling tired and inflamed? Do you eat relatively healthy but something is not working for you, and you can't figure it out? Using a holistic and functional nutrition approach, I help people to reverse and heal their gut issues naturally (using food and herbal medicine) so you may enjoy a more vibrant, empowered life!

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

Maggie Stenson MCN, RD, LD, CEDS is a registered dietitian specialized in eating disorders and is the founder of ATX Nutritional Counseling. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). She has a special interest in working with children and adolescents and ARFID. Maggie provides both individual and family nutritional counseling and is passionate about helping her clients heal their relationship with food and their bodies.

Maddy believes healing happens when we are able to build curiosity and trust with ourselves and our bodies. She approaches care with the understanding that you are the ultimate expert on yourself, and offers evidence-based, compassionate care as guidance along the way. Her approach is non-judgmental and informed by Intuitive Eating, Health at Every Size, and Mindfulness; and she is passionate about supporting clients as they move towards integrated and embodied living, whatever that may look like for them. She also has her 200-hour yoga certification and loves supporting individuals in finding joy in movement and strengthening their

Our team at Nuvitru Wellness help women balance hormones and improve digestion by using food as medicine. If you're struggling with losing weight, brain fog, fatigue, painful or irregular periods, headaches, bloating, diarrhea/constipation, acid reflux, you are in the right place! We take a functional medicine approach to wellness, which means digging for the root cause of your issues and giving you support in dietary and lifestyle changes.

I use Motivational Interviewing to really get to know you and what your needs are and help you accomplish your nutrition goals in a way that works with your lifestyle. I collaborate with you to create small goals at each session to use as stepping stones towards your long term goals. I'm passionate about sustainable behavior change, Intuitive Eating, mindful eating, food freedom, anti-(fad)diet and I'm HAES (Health at Every Size)-aligned.

Prior to becoming a dietitian, Jose was a classically trained chef. He pivoted his career after making a lifestyle transformation that resulted in dramatic weight loss and reversal of chronic disease. Jose now blends his love of cooking with his passion for helping others take small, actionable steps to start on their own health journey. Jose does not believe in cookie-cutter meal plans or strict eating schedules, but an approach that includes all foods in a variety of cultural foodways. If you choose Jose, be ready to get in the kitchen!

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

Crystal values each patient and where they are at in their journey. Crystal has a holistic approach to nutrition and likes to look at the whole picture. Since Crystal has a background in marriage and family therapy, Crystal is trained to look at patterns and relationships and does this through a nutrition-focused lens. Crystal strongly believes in the power of intuitive eating and a Health at Every Size (HAES) approach.

Alison supports her clients using evidence-based education, practical skill building, and effective coaching practices for a whole person approach. She enjoys collaborating with individuals, moving them towards sustained behavior change, resulting in significant progress and/or achievement of their health and wellness goals. She likes to think that part of her clients success is directly related to her super-powers of empathic listening, strategic goal setting, and accountability.

I am here to help solve your unique health problems... most issues are a combination of structural imbalances (which interfere with the nervous system), biochemical excess or deficiency and emotional stress taxing the systems that should naturally correct and re-balance. In addition to postural correction, strengthening exercises and electric stim when needed, I work a lot with the Wahls Protocol and the Autoimmune Paleo diet for people with chronic autoimmunity. My chiropractic is gentle and effective. Neuro Emotional Technique helps to uncover the emotional stresses that can perpetuate physical symptoms. Also pregnancy chiro.

Savannah approaches counseling through a holistic lens including nutrition, movement, and therapeutic practices. She is passionate about a non-diet and weight inclusive relationship with food and body and wants to help clients respect their body regardless of their feelings and relationship with it at the time. She enjoys education in early sessions and then moving forward into practicing Intuitive Eating and working on improving body image.