Health Professionals near Palos Hills, IL

People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!

HI, I’m Alexis! I am a HAES aligned Registered Dietitian specializing in all forms of disordered eating, substance abuse, and medical nutrition therapy. My nutrition counseling approach would be described as weight neutral, client-centered, and evidence-based. I believe everyone has the potential to actualize a life free from the burdens of dieting, the pressure of self-criticism, and the distress of consistent body dissatisfaction. I also believe clients nutritionally affected by certain medical diagnoses can find joy in preparing meals consistent with their new version of health.

For nearly a decade, I have specialized in working with adolescents and adults with disordered eating and medical nutrition therapy. I have worked as an RD in a variety of populations including eating disorders, general nutrition therapy at hospitals, the director of nutrition at a residential treatment facility and outpatient levels of care. If you are looking for nutrition support, monitoring of weight, labs, vitals, meal planning and improved symptoms related to food- I will coordinate care with those relevant to work toward our wellness goals created in our initial session.

I know what it’s like to suffer from terrible fatigue, weight imbalances, digestive symptoms (constipation and diarrhea), skin issues, and hormone imbalances. It has taken me years of rigorous study to understand what I teach my clients simply and practically. I’ve been practicing nutrition for 5 years and have helped thousands of clients with Diabetes Type 2, menopause, fatigue, and other painful symptoms by focusing on just 1 thing, healing the gut. I understand how the systems of the body integrate and work together. I know how to address healing your symptoms from the root of their cause through nutrition and lifestyle change.

Services: Treatment options include acupuncture/acupressure, chiropractic manipulation, diet and exercise, herbal medicine, homeopathy, massage therapy, nutrition, and sports medicine, surface EMG. Conditions Treated: Allergies, Arthritis, Asthma, Back and Disc Problems, Diet and Nutrition, Depression, Facial Rejuvenation, Headaches/Migraines/Neck Pain, Menopause, Muscle Aches/Sprains and Strains, Orthopedics, Pediatric/Healthy Kids, Sexual Dysfunction/Infertility, Stress, Weight Management One of the most unique wellness centers in Chicagoland area.

Our office utilizes mainstream medical diagnosis and treatment protocols combined with an integrative/holistic medical approach for the treatment of all disease processes including autoimmune disease, chronic fatigue, hormone imbalances, gastrointestinal problems,headaches, fibromyalgia pain,orthopedic issues,etc. We utilize herbal and nutritional medicines as an adjunct treatment for a variety of illness to compliment our patients' care. We also utilize chiropractic manipulation, massage,and physical therapy to assist with all orthopedic complaints for the spine and extremities. We also work intensively with sports injury rehab.

Struggling with confusion around what to eat to manage your IBD symptoms? Has this led to a limited diet, weight loss, and/or fatigue? I help my clients implement a highly personalized nutrition plan that brings clarity around which foods to add that may be beneficial, reduces fear and anxiety around eating, reduces inflammation, and ultimately helps them to get their lives back. We can work together to help you live your best life, starting right now.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

My mission is to empower clients to reclaim their health through extensive education and providing the necessary resources to successfully make vital dietary and lifestyle changes. I utilize naturopathic principles to identify causative factors of disease and correct these imbalances, allowing the body to heal itself. We believe everyone deserves to live a life of wellness, vitality, and strength using lifestyle-based medicine. We take an integrative approach that centers on sustainable lifestyle changes and gentle interventions including nutritional and botanical supplementation.

Thrive Nutrition provides custom nutrition programs. We specialize in: Family Nutrition, Mindful Eating, Women's Health and Nutrition, Weight Loss and Management, General Wellness and Disease Prevention, Medical Nutrition Therapy and Sports Nutrition. Nutrition Counseling is not one size fits all, so we will work together to create the healthiest version of you considering; genes, environment and lifestyle. Utilizing behavioral and nutritional tools we will create a plan tailored to meet your goals and needs. Maybe you have tried and you are tired, but we believe that you can and you will with our support.

Lindsey Herr is a board-certified Registered Dietitian Nutritionist. Lindsey has years of experience working in clinical nutrition, corporate wellness and private practice. Lindsey takes pride in making nutrition simple & sustainable so that you never have to diet again. Looking to weigh your chicken and count out almonds? We won't be doing that here! Lindsey focuses on improving your relationship with food and delivering results without stepping on the scale.

Becky is a Licensed Dietitian Nutritionist, who offers nutritional assessments, medical nutrition therapy, and nutrition counseling in our Lemont office or via telehealth. She provides customized care to adults over the age of 13. Eating disorders, addictions, and co-occurring disorders are her areas of expertise. Strengths include quickly building rapport with clients, as well as a wonderful ability to explain body processes and Medical Nutrition Therapy (MNT). She easily builds trust and safety with clients based on her knowledge, experience, and education.

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

My journey into the world of nutrition began with a profound fascination for the powerful connection between what we eat and how we feel. I am a firm believer in adopting a holistic approach to nutrition, considering the physical aspects, emotional and social factors that influence our relationship with food. As a passionate and dedicated dietitian, my mission is to empower individuals to take charge of their health and well-being through personalized and sustainable nutrition strategies.

I specialize in diabetes education and management to reduce complications and improve your quality of life. I also help people with gastrointestinal disorders. I am a Certified LEAP Therapist and can help people improve their gastrointestinal symptoms by reducing inflammation. I have also provided assistance with weight management for adults, teens and children.

IN-PERSON and VIRTUAL appointments available. I have had the pleasure of serving the eating disorder community for 10+ years, working in all levels of care. Majority of my experience has been at the inpatient level of care, most recently serving as the Supervisor of Dietitians and Inpatient Eating Disorder Program at a behavioral health hospital. I have also worked in transitional living, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient nutrition counseling. As a Certified Eating Disorder Specialist (CEDS), I work throughout the spectrum of eating disorders with all aged individuals.

Dana’s individualized approach focuses on educating athletes about the importance of nutrition for maximizing success in their sport, while establishing healthy behaviors to benefit them long after their athletic careers.

Chiropractic care is more than just making the pain disappear. It is about learning, understanding and taking care of your body to improve quality of life. I educate my patients about Chiropractic and other natural solutions to common health problems. I will help you pursue a more active and responsible role in restoring and maintaining your optimal health. As a chiropractor, I understand that although my patients may be diagnosed with the same condition, they may respond very differently to treatments. For this reason, I tailor a specific plan of action to meet your needs, goals & unique medical and physical condition.

Are you not getting the results you want? Do you feel like everything on the internet along with recommendations from doctors and friends is contradictory or overwhelming when all you want to do is eat nutritious foods? Whether you are looking to lose weight or have a medical condition with dietary restrictions, every single person's nutritional needs are different. I have years of experience in the clinical setting, working on every unit in the inpatient hospital, to working with organ transplants in outpatient centers, to working with folks in their corporate wellness programs.