Health Professionals near Watertown, MA

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

I use the simple tenets of acupuncture to increase circulation, decrease inflammation and calm the nervous system. That takes care of physical pain and stress which can upset digestion, sleep and even a woman's cycle. This helps patients by teaching their bodies how to help themselves.

What if I told you that you can break out of yo-yo dieting and finally accept your body? Are you consumed by a voice trying to convince you otherwise? It's time to stand up to this inner critic and finally make peace with food and your body. You deserve to live a fuller life, that isn't centered around trying to make yourself smaller. Having someone to guide and support you on this journey can help get you where you want (and deserve!) to go. I promise, you are capable and worthy of reaching your goals. We all are!

Our practice specializes in weight loss, cardiometabolic health, prenatal and postpartum health, family nutrition, skin health, hormone health, gut health, food sensitivities and workplace wellness My past clients will tell you that a lot of the work you do with me comes in-between sessions. There's a lot of accountability check-ins and coaching so you feel as though you have a strategic partner in your health journey.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.

At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our team of Registered Dietitians will take the time to understand where you are right now in terms of your lifestyle and diet to create an individualized plan to help achieve results.

Virtual Dietitian nutrition coaching program helping you drop dieting and excess weight while gaining freedom, energy and confidence by unlearning behaviors, embodying new habits, nourishing your body through a simple method, resetting your metabolism and balancing hormones.I can’t wait to help you achieve your goals and never worry about weight loss again.

...WE HAVE YOUR NUTRITION PRESCRIPTION(Rx)... Are you challenged by Bingeing, Compulsive Eating, Weight Gain, an Eating Disorder? Are you Pregnant and need Diet Mangement? AlexisRD and the NutritionRx Team have been helping men, women, children, and adolescents immersed in problematic eating syndromes since 1985. From supporting patients through the weight loss process to helping patients prevent and cope with disease through the weight loss process to helping patients prevent and cope with disease through better nutrition, to providing a patient with the skills he or she needs to overcome an eating disorder and establish a healthy relationship with food.

I am a licensed, registered dietitian/nutritionist offering virtual nutrition counseling. I enjoy working with adult clients of all ages with any of the following: weight-related concerns, eating disorders, disordered eating thoughts or behaviors, struggles with body image, cardiovascular disease, and Parkinson's Disease. I am passionate about helping clients achieve their nutrition goals, and establish a healthy relationship with food and their body, so they can live life to the fullest.

We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!

Hi, I'm Rachelle, a Registered Dietitian Nutritionist, Certified Heath Coach and Fitness Trainer! I'm here to help you achieve the health and body you want and deserve! Having worked for several years in the hospital setting, I've seen the seriously detrimental effects caused by a poor diet and lifestyle habits. My 21-Day Anti-Inflammatory Diet Jumpstart Program puts you on the fast-track to optimal health. You'll get 3 weekly coaching calls with me to answer any questions and make sure you're on the right track and a 21-Day Plant-Based Meal Plan with lots of wellness tips to show you exactly what to do in your daily life!

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.

My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!

I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition

Do you have a healthy appetite? Have you tried several diets and failed? Do you eat beyond fullness or feel guilty after eating? If you answered YES to any of these questions, then you are in the right place! I strongly believe that part of healthy eating, is eating! No one food or drink is going to give you all the nutrients your body needs and no foods are off limits. I personalize nutrition to fit your lifestyle and want you to develop a healthy relationship with food, in addition to achieving meaningful weight loss. As a Registered Dietitian who has had her own struggles with weight and food, I'm here for you!

I am a Massachusetts Chinese Medicine doc and Licensed Dietitian. I studied Functional Medicine before it became a buzzword 15+ years ago, although no longer use much expen$ive testing. I have a special interest in the areas of digestive issues such as bloating, gas, diarrhea, IBD, IBS, and reflux. I get outstanding results. I am also really good at using Chinese Medicine to successfully treat many gynecological issues such as heavy bleeding, menopausal symptoms, pain during periods, and irregular periods. In addition I have excellent results with autoimmune and other inflammatory diseases such as cardiovascular and diabetes.