Jenna Zaika
Nutritionist/Dietitian, BASc, RD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
990 Gainsborough Road, London, ON N6H
Let's Connect (226) 407-7604
My mission is to support you in finding ways to nourish your body AND your soul, while incorporating all of the foods that bring you joy. I use a warm, weight-inclusive, compassionate, and refreshing approach. If you have lost the joy of eating, are tired of restricting foods (especially the ones you love!), dieting, adhering to ‘food rules’, counting calories, weighing yourself, and doing exercises that you dread, it may be time to try a new and refreshing approach. Covered by many health benefit plans. We also now have a therapist on our team! Collaborative care can go a long way in helping to heal your relationship with food.
I have witnessed firsthand how detrimental (and exhausting) it can be when we lose the joy of eating. That’s why one of the most rewarding parts of my career has always been when I witness the light bulb go off for clients when they discover ‘food freedom’ - the ability to truly enjoy and savour foods of all kinds, without restriction, guilt, or shame.
I offer in-person and virtual nutrition counselling services for individuals, partners, families and groups (including corporate wellness workshops). Contact me if you have any questions or if you'd like to book a free, 15 minute discovery call. No referral necessary. Let me help you find or rediscover the joy of eating!
Call or Email Jenna Zaika now for a free 15 minute consultation - (226) 407-7604
Let's Connect (226) 407-7604
Finances
Fees
- Individual Appointments $150
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 407-7604
Jenna Zaika
Nutritionist/Dietitian, BASc, RD
Qualifications
- Verified by HealthProfs.com License: Ontario / 12974 Jenna Zaika
- In Practice for 11 Years
- License: College of Dietitians of Ontario 12974 / 2013
- Board Certification by College of Dietitians of Ontario
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Eating Disorders
- Cholesterol
- High Blood Pressure
- Plant Based Diets
Expertise
- Celiac Disease
- Colitis
- Crohn's
- Diabetes
- Food Allergy
- Food Sensitivity
- Gluten Free
- Heart Health
- Irritable Bowel Syndrome (IBS)
- Lifestyle
- Osteoporosis
- Postpartum Nutrition
- Pregnancy
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counselling
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13)
Treatment Approach
Style/Type
- Consultant Dietitian
- Health at Every Size (HAES) aligned
- Registered Dietitian
Treatment Techniques
- Corporate seminars
- Group workshops
- Intuitive Eating
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Location
Additional Location
Vitality Health & Fitness Studio
127 Queen Street East
St Marys, ON N4X
(226) 407-7604Nearby Areas
Call for a free consultation now - (226) 407-7604
Jenna Zaika
Nutritionist/Dietitian, BASc, RD