Nutritionists and Dietitians in Lake Oswego, OR
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
I love helping my clients achieve their ideal weight and manage any chronic health conditions. Nutrition is not one-size-fits-all, so I really spend the time getting to know my clients and offer a personalized plan that will work for you. If going in one direction doesn't work for you, we will regroup and try something else until we find a way to help you live your best possible life while still enjoying what you eat. I also offer meal planning services, complete with grocery lists and recipes!
My ideal clients are individuals dealing with confusing, multi-layered symptoms who feel like their digestion, hormones, blood sugar, energy, weight, and stress are all deeply connected but don't know where to begin. They are brought to my practice looking for real answers and relief from chronic challenges like IBS, bloating, SIBO, PCOS, menopause transitions, fatigue, and insulin resistance, wanting to move away from rigid food rules or generic meal plans. At Holistika, we help them move forward by taking a thorough, whole-person approach—analyzing their health history, labs, lifestyle.
My ideal clients are individuals dealing with confusing, multi-layered symptoms who feel like their digestion, hormones, blood sugar, energy, weight, and stress are all deeply connected but don't know where to begin. They are brought to my practice looking for real answers and relief from chronic challenges like IBS, bloating, SIBO, PCOS, menopause transitions, fatigue, and insulin resistance, wanting to move away from rigid food rules or generic meal plans. At Holistika, we help them move forward by taking a thorough, whole-person approach—analyzing their health history, labs, lifestyle.
Bernadette Roumbos
Nutritionist/Dietitian, MA, RDN, LPC, RYT, CPT
1 Endorsed
Online Only
Waitlist for new clients
I provide an integrative, nonjudgmental, and personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals for optimal wellness. As an experienced Registered Dietitian, and Licensed Professional Counselor in the healthcare industry for over 26 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy, and more to design a personal plan targeted for your specific needs.
I provide an integrative, nonjudgmental, and personal approach to make lifestyle changes for you and your family. Whether you are struggling to manage your weight, keep your diabetes under control, or with GI or eating disorders, I can help you meet your goals for optimal wellness. As an experienced Registered Dietitian, and Licensed Professional Counselor in the healthcare industry for over 26 years, I take the guesswork out of making diet and lifestyle changes by including Health Coaching, Motivational Interviewing techniques, Clinical Hypnotherapy, and more to design a personal plan targeted for your specific needs.
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
Hello! I have my Master's in Nutrition/Dietetics and I am also a registered and certified nutritionist in OR and WA State. I also have a results guaranteed policy or your money back, so you know I am serious. I will only take you on as a client if I know I can help you achieve your goals! I work with a lot of clients that have weight loss goals and to prevent, reverse or manage chronic disease including heart disease and diabetes. It is my goal to make sure you live long, healthy, and at a high quality of life with holistic whole food nutritional life changes. I am also a climbing instructor, check it out, TreeClimbingAtSilverFalls
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Sol Food Nutrition, LLC is your home for nutritional support. The company is owned by Iris Briand, RDN, LD. Ms. Briand provides Custom Nutrition Coaching and Presentations that help lead people to adopt a healthier lifestyle by preparing simple, healthy & delicious meals.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
Do you feel confused and overwhelmed by what to eat? Have you been feeling "off" for so long you can't remember what normal feels like? Are you struggling with gas, bloating, diarrhea, heartburn, and/or constipation? I provide supportive nutrition counseling for gut problems. I help adults and children who struggle with digestive issues, such as Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Small Intestinal Overgrowth (SIBO), Candida overgrowth, Gastroesophageal Reflux Disease (GERD), Celiac Disease, and food allergies. We will get to the root of the problem so you can eat with freedom and comfort.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
As a registered dietitian with specialized training in sports nutrition and mental wellness, I offer personalized, science-informed nutrition counseling for athletes of all ages and abilities.
Hey there! I'm Carlyn Young, a Registered Dietitian providing virtual nutrition therapy. I specialize in eating disorders, disordered eating, and sports nutrition. I take pride in being personable and approachable, ensuring that my clients feel comfortable discussing their nutrition history, concerns, and goals with me. I have a passion for simplifying complex nutrition concepts, making them easily digestible for everyone.
Hey there! I'm Carlyn Young, a Registered Dietitian providing virtual nutrition therapy. I specialize in eating disorders, disordered eating, and sports nutrition. I take pride in being personable and approachable, ensuring that my clients feel comfortable discussing their nutrition history, concerns, and goals with me. I have a passion for simplifying complex nutrition concepts, making them easily digestible for everyone.
I offer compassionate, personalized nutrition care that meets you where you are — whether you’re navigating a complex relationship with food, seeking support for recovery, or simply wanting to feel more informed with your food choices.
I offer compassionate, personalized nutrition care that meets you where you are — whether you’re navigating a complex relationship with food, seeking support for recovery, or simply wanting to feel more informed with your food choices.
More Dietitians and Nutritionists Nearby
My ideal clients are individuals seeking support for women’s health, gut health, metabolic wellness, and long-term health. They often feel frustrated by ongoing symptoms, inconsistent results, or advice that doesn’t fit their lifestyle. I take a whole-person approach, looking at nutrition, habits, stress, and routines to understand the root of concerns. Together, we build personalized, realistic strategies that support symptom relief and long-term wellness, helping clients feel confident, supported, and consistent in their health journey.
My ideal clients are individuals seeking support for women’s health, gut health, metabolic wellness, and long-term health. They often feel frustrated by ongoing symptoms, inconsistent results, or advice that doesn’t fit their lifestyle. I take a whole-person approach, looking at nutrition, habits, stress, and routines to understand the root of concerns. Together, we build personalized, realistic strategies that support symptom relief and long-term wellness, helping clients feel confident, supported, and consistent in their health journey.
My ideal client is a parent feeling overwhelmed by picky eating, mealtime stress, or ongoing digestive concerns. They’ve tried advice from the internet and well-meaning friends but still feel unsure what’s actually helpful. They want clear, practical guidance that supports their child’s growth without pressure or rigid rules. Their goal is calmer meals, improved food variety, better digestive comfort, and confidence that they’re doing the right thing for their family.
My ideal client is a parent feeling overwhelmed by picky eating, mealtime stress, or ongoing digestive concerns. They’ve tried advice from the internet and well-meaning friends but still feel unsure what’s actually helpful. They want clear, practical guidance that supports their child’s growth without pressure or rigid rules. Their goal is calmer meals, improved food variety, better digestive comfort, and confidence that they’re doing the right thing for their family.
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
My ideal client feels overwhelmed by the constant noise of viral wellness trends and "quick-fix" advice that often leaves them feeling more confused than when they started. They aren't looking for a generic PDF; they need a personalized approach with realistic goals that honor their culture, busy schedule, and unique food preferences. Whether you are managing a chronic illness, transitioning to a plant-based lifestyle, or learning to trust your body through intuitive eating, I provide the evidence-based clarity you need to trade "misinformation fatigue" for a sustainable, empowered path forward.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
I empower clients to achieve their wellness goals, whether it's disease prevention and management, weight management, or overall lifestyle improvement. I cover all of Washington and Oregon via telehealth.
We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.
We are a team of anti-diet dietitians supporting adults and teens to eat intuitively and improve their relationship with food. Let us, partner, with you to be your nutrition guide, so you can find the solutions that result in positive experiences around food and nourishing your family. We are Registered Dietitians currently working with families virtually or at one of our offices in Portland, Vancouver and our new Bend office.
My ideal clients are individuals seeking support for heart disease, diabetes, and overall wellness. They often want practical ways to improve their health but feel unsure where to start or how to create lasting habits. I provide evidence-based, personalized nutrition guidance that helps clients better understand their health conditions and how lifestyle changes can improve outcomes. Together, we develop realistic strategies that fit their lifestyle, empowering them to take ownership of their health and create sustainable, positive change.
My ideal clients are individuals seeking support for heart disease, diabetes, and overall wellness. They often want practical ways to improve their health but feel unsure where to start or how to create lasting habits. I provide evidence-based, personalized nutrition guidance that helps clients better understand their health conditions and how lifestyle changes can improve outcomes. Together, we develop realistic strategies that fit their lifestyle, empowering them to take ownership of their health and create sustainable, positive change.
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Caitlyn is a Registered Dietitian who works with clients ready to take charge of their health and make lasting changes. She understands that each person's relationship with food is deeply personal and strives to work alongside you in partnership. Caitlyn strongly believes that education is the key to meaningful behavior change, empowering her clients with the information they need to make informed decisions. She is ready to be your partner on your health journey, making the process achievable, sustainable, and—most importantly—enjoyable!
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
Elise is a dietitian who focuses on using realistic approaches to help you improve your health through nutrition, exercise, and other lifestyle practices. Her approach to nutrition is holistic and client centered. She takes the time to fully understand your unique lifestyle, preferences, and challenges to create a realistic nutrition plan together as a team. Elise believes in the power of using high quality nutrient dense foods to support all aspects of your health and wellbeing.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
My name is Kristen Nyampong, and I’m a Registered Dietitian based in the Dallas–Fort Worth area. I take a person-centered, trauma-informed, and weight-inclusive approach to care. I’m especially passionate about working with individuals in the BIPOC community and those who are vegan, vegetarian, or plant-forward.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
FAQs - About Nutritionists and Dietitians
How can I find a dietitian or nutritionist in Lake Oswego?
To find dietitians and nutritionists near you, input your city, town, suburb, zip code, or a provider's name in the search bar at the top of the page. From there, you can filter by specialty, treatment technique, and gender to find a dietitian or nutritionist who matches your needs.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
When you visit a dietitian or nutritionist's profile, you can get a better idea if they're the right fit for you. Consider things like session cost, accepted insurance plans, and their location or telehealth options. If someone seems like a good match, you can email them or call the number on their profile. When speaking with a professional, pay attention to whether or not you feel comfortable in the conversation and how knowledgeable they are about your specific nutrition concerns. It may also be helpful to ask more about their general approach to nutrition and the training behind their credentials.
What is the difference between a dietitian and a nutritionist?
The terms dietitian and nutritionist are often used interchangeably. However, there are actually key credential differences between dietitians and nutritionists that are important to keep in mind when seeking a nutrition professional.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
A registered dietitian (RD) or registered dietitian nutritionist (RDN) has earned at least a graduate degree from an accredited program, completed a supervised practice program, passed the Commission on Dietetic Registration exam, and continues their education regularly. The RD and RDN credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. Only professionals who meet their standards can call themselves an RD or RDN and enjoy privileges like billing insurance. Additionally, RDs and RDNs can get board certifications in specialized areas such as gerontological nutrition (CSG), sports dietetics (CSSD), pediatric nutrition (CSP), renal nutrition (CSR), or oncology nutrition (CSO). They also need state licensure, which usually aligns with national requirements.
In contrast, the title "nutritionist" doesn't require any formal education or credentials; anyone can use the title of nutritionist, including those with very limited or no formal training in nutrition. Although there are certification programs that are marketed toward those interested in nutrition counseling, the rigor and academic requirements for such programs varies greatly. These important differences between dietitians and nutritionists are thus very important to consider when choosing the right nutrition professional for your needs. To be listed in the HealthProfs directory, Nutritionists must have a minimum of a Masters Degree in a relevant field.
When should I see a dietitian or a nutritionist?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from medical conditions to lifestyle concerns like weight loss or dietary requirements; however, it's always important to find a professional who is a good fit for you. Consider factors such as insurance coverage, your specific medical or dietary concerns, and the availability of professionals near you to determine whether a dietitian or nutritionist may be a better fit.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, especially for those with medical conditions. If you have a chronic medical condition like cancer or kidney disease, you might want to seek out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR). These credentials indicate advanced education and a commitment to ongoing learning within a specific area. Additionally, consider the availability of professionals in your area and their openness to telehealth sessions. While the field of dietetics is growing, there may not always be a wide selection of professionals, especially in rural areas. In such cases, focusing on the experience and expertise of the nutrition professional can be more important than their specific credentials.
Do I need a referral to see a dietitian or a nutritionist?
A referral is not required to see a dietitian or nutritionist, and many individuals independently seek nutritional support without prior medical advice. However, for a nutrition service to be covered by insurance, a referral from a primary care physician or another medical professional may be necessary. In such cases, a referral is typically made for those who have been formally diagnosed with a medical condition requiring nutrition counseling, such as diabetes or hypertension. If insurance coverage is critical to a client's ability to see a dietitian, they should contact their insurance provider to determine if a referral is needed for nutritional counseling and to understand any potential co-pays or coverage limits that may apply in their individual circumstance.
How much does it cost to see a dietitian or a nutritionist?
The cost of seeing a dietitian or nutritionist depends on a number of variables, including their location, their specialty, whether they take insurance, and the professional's experience and training. On average, the cost of out-of-pocket sessions with a dietitian or nutritionist within the United States ranges from $50-$150. In some cases, nutrition professionals will require a longer initial evaluation session that will cost more than ongoing follow-up sessions. Dietitians and nutritionists may also offer packages for clients interested in longer-term nutritional support; in such cases, they may charge monthly or other periodic fees for more comprehensive services, such as a combination of nutrition sessions and out-of-session coaching support. If nutrition services are covered by a client's insurance plan and they are eligible for coverage based on any referral requirements, the out-of-pocket cost of seeing a dietitian may be completely covered or significantly reduced.
Are consultations with a dietitian or nutritionist covered by insurance?
If your insurance covers nutrition services, the cost is usually lower than paying out-of-pocket. However, insurance coverage can vary based on factors like your specific plan details, whether you choose an in-network or out-of-network provider, and whether you have a referral for nutrition services based on a medical diagnosis.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.
Coverage also depends on the type of nutrition service. Typically, insurance plans only cover services provided by a licensed Registered Dietitian (RD) and do not cover those offered by nutritionists or nutrition coaches without the RD credential. If nutrition services are not covered by your insurance, some dietitians and nutritionists may offer sliding scale rates or lower-cost services for clients who cannot afford their full fee. However, these spots are often limited and may not always be available.