Health Professionals in 45440
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change. We offer in-person appointments at our four Ohio offices in Yellow Springs, Columbus, and Cincinnati, as well as telehealth for added convenience.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change. We offer in-person appointments at our four Ohio offices in Yellow Springs, Columbus, and Cincinnati, as well as telehealth for added convenience.
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Water of Life NaturoPathic Healthcare offers a variety of natural treatments that promote health,disease prevention, and management without harmful effects. A few of the modalities we use are Nutrition, Herbal Medicine, Acupuncture, Homeopathy, Facial Rejuvenation, Infrared Sauna, Tui Na (chinese massage), and Hydrotherapy.
Water of Life NaturoPathic Healthcare offers a variety of natural treatments that promote health,disease prevention, and management without harmful effects. A few of the modalities we use are Nutrition, Herbal Medicine, Acupuncture, Homeopathy, Facial Rejuvenation, Infrared Sauna, Tui Na (chinese massage), and Hydrotherapy.
I was trained at Zhejiang Traditional Medical College and Nanjing Traditional Chinese Medical University in China. After I received my Chinese medical degree in 1985 and MS degree in 1988, I worked as an Assistant Professor and Professor at the Medical College of Wenzhou, P.R. of China. After I received my Ph.D from Kanazawa Medical University, Japan, I engaged in both high quality medical research and clinical work in traditional Chinese medicine. Upon completion of my degree, I decided to continue my research in pulmonary biology at Cincinnati Children's Hospital.
I was trained at Zhejiang Traditional Medical College and Nanjing Traditional Chinese Medical University in China. After I received my Chinese medical degree in 1985 and MS degree in 1988, I worked as an Assistant Professor and Professor at the Medical College of Wenzhou, P.R. of China. After I received my Ph.D from Kanazawa Medical University, Japan, I engaged in both high quality medical research and clinical work in traditional Chinese medicine. Upon completion of my degree, I decided to continue my research in pulmonary biology at Cincinnati Children's Hospital.
Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan, unable to lose weight, feel stuck, constantly weight cycling, constantly dieting, going from one diet to the next and nothing has worked, reached a weight plateau, or are confused about what plan to follow, on weight loss medications, and/or may have some extra symptoms like bloating, constipation, or low energy level?! Your personalized nutrition services include: weight management (weight loss and maintenance), healthy eating, calculating individual macronutrient needs, App for food journal feedback.
Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan, unable to lose weight, feel stuck, constantly weight cycling, constantly dieting, going from one diet to the next and nothing has worked, reached a weight plateau, or are confused about what plan to follow, on weight loss medications, and/or may have some extra symptoms like bloating, constipation, or low energy level?! Your personalized nutrition services include: weight management (weight loss and maintenance), healthy eating, calculating individual macronutrient needs, App for food journal feedback.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Living a healthy lifestyle and achieving your body composition goals should not be complicated! My approach to nutrition and fitness is simple and sustainable - creating habits that you can realistically commit to for the long term. Rather than looking for a quick fix, I help my patients implement ways to accomplish their health and body composition goals that are non-restrictive, balanced, and backed by science. Whether it’s diet, fitness or both, I ensure my patients have the tools they need to feel successful.
Acupuncture is great for pain relief,it helps excellerate the healing of physical trauma, it also helps in stabilizing mental health and well being. Our bodies were masterfully created to function in homeostasis. When your Qi is blocked by stress, injury, or pain, it puts your body out of balance. Acupuncture will help correct the imbalance, it helps the body heal itself.
Acupuncture is great for pain relief,it helps excellerate the healing of physical trauma, it also helps in stabilizing mental health and well being. Our bodies were masterfully created to function in homeostasis. When your Qi is blocked by stress, injury, or pain, it puts your body out of balance. Acupuncture will help correct the imbalance, it helps the body heal itself.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
We know how hard it can be to take care of yourself in a busy life, have plenty of energy, and feel healthy. We focus on manageable, sustainable changes that will work based on your schedule, strengths, and goals to help you establish a healthy diet. Also, as needed, helping you build other habits of a healthy routine, such as better sleep habits, exercise, and stress management.
Clem&Thyme Functional Nutrition
Nutritionist/Dietitian, MPH, RDN, CDCES
1 Endorsed
Springboro, OH 45066
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
At Clem&Thyme Nutrition, we are more than a functional nutrition practice—we are a team committed to empowering individuals to uncover and address the root causes of their health challenges. Our mission is to provide tailored, evidence-based nutrition therapy that goes beyond treating symptoms to support whole-body wellness. By combining functional lab testing with customized strategies, our approach creates meaningful, lasting change.
Do you suffer from chronic pain, mobility problems, arthritis, headaches, neuropathy, digestive disorders, chronic fatigue or women's health problems ? We are board certified acupuncturists successfully treating these disorders for more than 25 years. Acupuncture is a safe, effective, much less expensive alternative treatment that does not rely on powerful and addictive pharmaceuticals. If you continue to struggle with pain or other medical disorders contact us for a consultation.
Do you suffer from chronic pain, mobility problems, arthritis, headaches, neuropathy, digestive disorders, chronic fatigue or women's health problems ? We are board certified acupuncturists successfully treating these disorders for more than 25 years. Acupuncture is a safe, effective, much less expensive alternative treatment that does not rely on powerful and addictive pharmaceuticals. If you continue to struggle with pain or other medical disorders contact us for a consultation.
I have helped thousands of patients over the last twenty years get out of pain and get back to living their lives. I will give you individualized attention in a family oriented modern office. I care about every one of my patients and will do my best to find answers to your health challenges and see that you receive the care best suited for your problem. I work with some of the best Doctors and specialists in the Dayton area whom offer the latest treatments for your injuries.
I have helped thousands of patients over the last twenty years get out of pain and get back to living their lives. I will give you individualized attention in a family oriented modern office. I care about every one of my patients and will do my best to find answers to your health challenges and see that you receive the care best suited for your problem. I work with some of the best Doctors and specialists in the Dayton area whom offer the latest treatments for your injuries.
My passion is helping clients build a healthier relationship with food and their bodies. I provide individualized nutrition counseling from a non-diet, and trauma-informed perspective, recognizing the ways diet culture and the healthcare system can fail those seeking better health. With over 10 years of experience in eating disorder treatment, I specialize in eating disorders, chronic dieting, body image concerns, and weight cycling. I also have experience supporting clients with co-occurring mental health conditions, including OCD, PTSD, C-PTSD, bipolar disorder, and BPD, as well as diabetes and PCOS management.
My passion is helping clients build a healthier relationship with food and their bodies. I provide individualized nutrition counseling from a non-diet, and trauma-informed perspective, recognizing the ways diet culture and the healthcare system can fail those seeking better health. With over 10 years of experience in eating disorder treatment, I specialize in eating disorders, chronic dieting, body image concerns, and weight cycling. I also have experience supporting clients with co-occurring mental health conditions, including OCD, PTSD, C-PTSD, bipolar disorder, and BPD, as well as diabetes and PCOS management.
I want to help YOU find your best self. I use a personalized approach to nutrition with an emphasis on sustainable lifestyle change. I believe food is meant to nourish your body, mind and soul. I specialize in diabetes and weight management (including type 2 diabetes remission). I coach you to find health and wellness AND peace with your body and food. I’m available for virtual or phone appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods. I love helping people find the most nutritious version of a favorite comfort food so that choosing the healthy option is easy!
I want to help YOU find your best self. I use a personalized approach to nutrition with an emphasis on sustainable lifestyle change. I believe food is meant to nourish your body, mind and soul. I specialize in diabetes and weight management (including type 2 diabetes remission). I coach you to find health and wellness AND peace with your body and food. I’m available for virtual or phone appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods. I love helping people find the most nutritious version of a favorite comfort food so that choosing the healthy option is easy!
Online Registered Dietitian. I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences. Health insurance accepted! I am in network with Anthem, Aetna, Cigna, Medical Mutual of Ohio, Medicare, and United Healthcare. Most clients pay $0 out of pocket!
Online Registered Dietitian. I help you reach nutrition, weight loss, blood sugar or health goals with personalized approaches for your goals and preferences. Health insurance accepted! I am in network with Anthem, Aetna, Cigna, Medical Mutual of Ohio, Medicare, and United Healthcare. Most clients pay $0 out of pocket!
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
Sometimes it can feel like you’re fluctuating between “good” days and “bad” days: one minute you’re organized and proud of your food choices, the next it seems everything’s falling apart. Worse, everyone has an opinion on what you should eat without knowing what’s going on in your life. You’re not alone! My mission is to provide judgment-free nutrition counseling and support, whether you want to manage a chronic disease or just have more energy. Changing isn’t easy but I'm here to listen to and support you; we’ll uncover your motivations, set realistic goals, and plan for setbacks.
I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).
Online Health Professionals
I would love for clients to seek Acupuncture/Massage as a 1st response. So many see me as a last resort . When I should be the 1st they call. It makes me sad to think clients have surgery or use drugs to fix an issue I could have helped them with.
I would love for clients to seek Acupuncture/Massage as a 1st response. So many see me as a last resort . When I should be the 1st they call. It makes me sad to think clients have surgery or use drugs to fix an issue I could have helped them with.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.
I am a registered and licensed dietitian with 24 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
I am a registered and licensed dietitian with 24 years of experience working with clients interested in improving their overall wellbeing. My approach encompasses the client’s entire lifestyle, including diet, exercise and stress management strategies. I believe in providing clients with individualized nutrition plans specific to their personal goals. Helping clients understand the importance of using food for its medicinal purposes and proper nutrition’s ability to contribute to optimal health is my ultimate goal.
How to tell if Natural Health is right for me?
45440 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
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Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.