Health Professionals in 21202
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 24 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 24 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
I provide clients with care and treatment that allows them to continue living their lives. When a person has suffered any form of illness or injury, your life can seem to turn into a never-ending road of hospitals, doctors, and therapy. Providing therapeutic massage services allows the body to heal itself in a way that a doctor or pharmaceutical could never do. Seeing that joy in a clients face who is able to get back to the things they enjoy most about their lives (that they thought they would never do again) - is priceless! That's why I love the work that I do!
I provide clients with care and treatment that allows them to continue living their lives. When a person has suffered any form of illness or injury, your life can seem to turn into a never-ending road of hospitals, doctors, and therapy. Providing therapeutic massage services allows the body to heal itself in a way that a doctor or pharmaceutical could never do. Seeing that joy in a clients face who is able to get back to the things they enjoy most about their lives (that they thought they would never do again) - is priceless! That's why I love the work that I do!
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
I work with people who are dealing with autoimmune conditions or those who suspect they may have an autoimmune disease. You may be dealing with brain fog, digestive issues, or vague pain. I also can help with disordered eating behaviors, as well as offering nutrition assistance for neurodivergent folks.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
More Health Professionals Nearby
My treatment philosophy is rooted in my passion and clinical study of the classic Chinese medicine, and is supported with the latest scientific findings. This philosophy allows me to take the holistic approach designed to treat body-mind-spirit as a whole person, therefore tapping into the amazing healing power of each patient. My treatments are individualized by applying the classical methods and techniques passed down in my family for generations, and by applying the modern advancement in the field.
My treatment philosophy is rooted in my passion and clinical study of the classic Chinese medicine, and is supported with the latest scientific findings. This philosophy allows me to take the holistic approach designed to treat body-mind-spirit as a whole person, therefore tapping into the amazing healing power of each patient. My treatments are individualized by applying the classical methods and techniques passed down in my family for generations, and by applying the modern advancement in the field.
I have over 23 years experience as a registered nurse and 14 years as acupuncturist. I received my Bachelor of Science in Nursing from the University of Delaware in 1988, and a Master’s Degree in Acupuncture from MUIH, formerly known as Tai Sophia Institute, in 2007. I have practiced nursing at The Hospital of the University of Pennsylvania, King Edward Memorial Hospital in Bermuda, and at The Johns Hopkins Hospital. Additionally, I was a research nurse with Johns Hopkins University, studying heart failure and cardiomyopathy. After completing a clinical internship at Tai Sophia Institute, I opened my private practice in 2007.
I have over 23 years experience as a registered nurse and 14 years as acupuncturist. I received my Bachelor of Science in Nursing from the University of Delaware in 1988, and a Master’s Degree in Acupuncture from MUIH, formerly known as Tai Sophia Institute, in 2007. I have practiced nursing at The Hospital of the University of Pennsylvania, King Edward Memorial Hospital in Bermuda, and at The Johns Hopkins Hospital. Additionally, I was a research nurse with Johns Hopkins University, studying heart failure and cardiomyopathy. After completing a clinical internship at Tai Sophia Institute, I opened my private practice in 2007.
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
Let Nutrition Therapy Works assist you with getting on the right track for managing your weight, diabetes, pre-diabetes, high cholesterol, hypertension and kidney function. With over 20 years of nutrition education experience, I would love to share my knowledge on how you can live a healthier life through proper nutrition and activity. With a combination of experience in chronic kidney disease (outpatient) and hemodialysis ( in-center), I would love to help you learn to preserve your kidney function through proper and specific kidney nutrition needs. There is only one you, you are important! You matter!
Let Nutrition Therapy Works assist you with getting on the right track for managing your weight, diabetes, pre-diabetes, high cholesterol, hypertension and kidney function. With over 20 years of nutrition education experience, I would love to share my knowledge on how you can live a healthier life through proper nutrition and activity. With a combination of experience in chronic kidney disease (outpatient) and hemodialysis ( in-center), I would love to help you learn to preserve your kidney function through proper and specific kidney nutrition needs. There is only one you, you are important! You matter!
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Having worked in the healing arts for 40 years, I have effectively treated disorders such as insomnia, irritable bowel, colitis, psoraisis, fibromyalgia, menopausal and menstrual disorders, TMJ infertility, migraines and back/neck/shoulder pain, just to name a few. My experiences in Medical nursing at the Johns Hopkins Hospital honed my knowledge and skill in Western Medicine, allowing me to maximize my comprehension of Eastern Medicine in the acupuncture treatment room. My psychiatric nursing background has proved extremely helpful when I treat my patients with anxiety, depression and phobias.
Having worked in the healing arts for 40 years, I have effectively treated disorders such as insomnia, irritable bowel, colitis, psoraisis, fibromyalgia, menopausal and menstrual disorders, TMJ infertility, migraines and back/neck/shoulder pain, just to name a few. My experiences in Medical nursing at the Johns Hopkins Hospital honed my knowledge and skill in Western Medicine, allowing me to maximize my comprehension of Eastern Medicine in the acupuncture treatment room. My psychiatric nursing background has proved extremely helpful when I treat my patients with anxiety, depression and phobias.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Malou /mah-loo/ sees individuals as experts in their lived experience and believes in their inherent wholeness. They view cultural food and foodways as an integral part of our relationship with self, health, and nature. She identifies as a Filipino/a/x dietitian because it holds cultural, social significance to them and influences their care work. They bring humility to their work, aspiring to cultivate embodied relationships with food and well-being. She is passionate about supporting folks with complex medical concerns and prioritizes a weight-inclusive or fat-positive approach.
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
Welcome to a journey of wellness and joy. As your dedicated Registered Dietitian, I am here to guide you towards a happier, healthier version of yourself by unlocking the incredible power of nutrition. Together, we will embark on a personalized path that transcends fad diets and restrictive routines. Instead, we'll focus on nourishing your body with wholesome, delicious foods that fuel your body from the inside out. Whether your goal is weight management, increased energy, or improved overall health, nutrition plays a pivotal role. I will equip you with the knowledge and tools to unleash your full potential.
My goal is to make a major difference in people's lives. Being able to help people in their quest for health through acupuncture and Traditional Chinese Medicine has been a very rewarding experience. I feel very fortunate to have met and learned from many great teachers and mentors who have given me great confidence in practicing this medicine. I specialize in acupuncture and Chinese herbal medicine for treatment of pain management and various diseases related to internal medicine. I look forward to serving you in your quest for optimum health.
My goal is to make a major difference in people's lives. Being able to help people in their quest for health through acupuncture and Traditional Chinese Medicine has been a very rewarding experience. I feel very fortunate to have met and learned from many great teachers and mentors who have given me great confidence in practicing this medicine. I specialize in acupuncture and Chinese herbal medicine for treatment of pain management and various diseases related to internal medicine. I look forward to serving you in your quest for optimum health.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
Shahrzad Taavoni, L.Ac, Dipl OM, MACHM, B.S. trained and excelled in the one of the most rigorous Acupuncture and Chinese Herbal programs in the country. She received her dual Masters degree in California which has the highest standards for education and examination in the country. She completed her 4 years Masters degree from Yo San University of Traditional Chinese Medicine in Los Angeles, California in 2006. She is a Diplomat in Oriental Medicine NCCAOM. She has received her Bachelors of Science in Psychology from UMCP.
Shahrzad Taavoni, L.Ac, Dipl OM, MACHM, B.S. trained and excelled in the one of the most rigorous Acupuncture and Chinese Herbal programs in the country. She received her dual Masters degree in California which has the highest standards for education and examination in the country. She completed her 4 years Masters degree from Yo San University of Traditional Chinese Medicine in Los Angeles, California in 2006. She is a Diplomat in Oriental Medicine NCCAOM. She has received her Bachelors of Science in Psychology from UMCP.
How to tell if Natural Health is right for me?
21202 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in 21202, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.