Health Professionals in 02494
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I became interested in natural healing techniques a long time ago. Considering the potential side effects of medicines commonly prescribed, I thought it worthwhile to study alternative methods of healing. Initially, I trained in Shiatsu and Massage Therapy, I graduated from the New England School of Acupuncture in 1984. My post-graduate studies involved extensive training in Chinese Herbal Medicine.
I became interested in natural healing techniques a long time ago. Considering the potential side effects of medicines commonly prescribed, I thought it worthwhile to study alternative methods of healing. Initially, I trained in Shiatsu and Massage Therapy, I graduated from the New England School of Acupuncture in 1984. My post-graduate studies involved extensive training in Chinese Herbal Medicine.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
What brought you here today? Did you or a family member receive a new diagnosis? The words hypertension, diabetes, failure to thrive, “overweight,” can be alarming. Maybe the last diet failed you and you’re looking for some permanent peace with food? Perhaps you are bombarded with information about eating and have no idea what to believe or how to make sense of it all. Every food decision is a stressor and, well, is that what they mean by “wellness”? We don’t think so. Our team of experienced dietitians work to provide peace around food. Making eating easy, because life is complicated enough.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
All sessions are on Zoom,: Kristine Bahr is a clinical nutritionist who specializes in integrative nutritional solutions for her patients. She has an impressive track record for helping people relieve symptoms resulting from chronic digestive disorders as well as Diabetes, high blood pressure, cancer, heart disease, issues related to body weight, and more. Her approach is based on utilizing exacting test procedures that focus on an individual's metabolic sensitivities, whether those be to food, hormonal imbalances, or the need to identify genetic predispositions for specific conditions in order to take preventative action.
My patients want to understand "why" they feel the way the do and value best in class preventative care. With nearly two decades of clinical experience as both a Naturopathic Doctor and an Acupuncturist, I know that details matter. I offer an evidence-based, patient-centered approach, prioritizing education. Together, we identify root causes using your history, physical examination, and appropriate labs or imaging. I personalize treatment plan to your needs and use a variety of treatment options such as nutrition, acupuncture, physical medicine, hydrotherapy, naturopathic counseling, botanical medicine, and nutritional substances.
My patients want to understand "why" they feel the way the do and value best in class preventative care. With nearly two decades of clinical experience as both a Naturopathic Doctor and an Acupuncturist, I know that details matter. I offer an evidence-based, patient-centered approach, prioritizing education. Together, we identify root causes using your history, physical examination, and appropriate labs or imaging. I personalize treatment plan to your needs and use a variety of treatment options such as nutrition, acupuncture, physical medicine, hydrotherapy, naturopathic counseling, botanical medicine, and nutritional substances.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
As an acupuncturist and hypnotherapist, my goal is to act as a catalyst for positive change in every patient. I specialize in a unique treatment that I refer to as "hypnoacupuncture," which is a combination of acupuncture and hypnotherapy. These sessions treat on all levels: physical, mental, and emotional.
Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.
Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
Studies show that up to 78% of people with IBS have a condition called SIBO... which you can get rid of! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
I am passionate about nutrition and believe that food should be enjoyed! I am excited about the opportunity to help you achieve your personal health goals using a holistic approach that not only looks at nutrition, but strengthens all the pillars of health, including sleep, movement, and stress. As a busy mom of young children, I understand the challenges of staying on a healthy path. Personal experience with a hectic lifestyle, stress, and insomnia opened my eyes to the importance of uncovering root causes in order to begin the process of re-balancing life.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
Growing up Asian means food is never just food. It's tradition, celebration, and connection. Managing diabetes shouldn't mean losing that.
My clients come to me overwhelmed, confused by conflicting advice, and unsure how to adapt the foods they love. Many have tried generic approaches that don't account for their cultural background, family dynamics, or the role food plays in their relationships. I help them build sustainable strategies that honor their heritage while effectively managing blood sugar.
Do you have a sore neck or back? Does your body just ache? Do you need to take a break and take care of yourself. I can help you relax and take care of those aches and pains.
Do you have a sore neck or back? Does your body just ache? Do you need to take a break and take care of yourself. I can help you relax and take care of those aches and pains.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Robert has expertise in both traditional acupuncture and Japanese non-insertive styles. Non-insertive styles are especially gentle methods that re-balance the body without breaking the skin. Appropriate for all patients, non-insertive techniques are particularly effective for children and older patients, those weakened by chronic conditions, and of course a wonderful option for patients uncomfortable with needles.
Robert has expertise in both traditional acupuncture and Japanese non-insertive styles. Non-insertive styles are especially gentle methods that re-balance the body without breaking the skin. Appropriate for all patients, non-insertive techniques are particularly effective for children and older patients, those weakened by chronic conditions, and of course a wonderful option for patients uncomfortable with needles.
Acupuncture is fundamentally about two things: stimulating movement and balance of body and mind, and, just as important, enabling people to be in positive communication with themselves. My mission is not just to help alleviate pain and other ailments, but to help clients move forward with a new, healthier perspective. I approach my work from a place of stillness and respect, having practiced meditation, qigong and yoga for many years. You will feel at peace here, and that is always the best starting point for healing.
Acupuncture is fundamentally about two things: stimulating movement and balance of body and mind, and, just as important, enabling people to be in positive communication with themselves. My mission is not just to help alleviate pain and other ailments, but to help clients move forward with a new, healthier perspective. I approach my work from a place of stillness and respect, having practiced meditation, qigong and yoga for many years. You will feel at peace here, and that is always the best starting point for healing.
I am passionate about working with individuals who are seeking a deeper understanding of their health, beyond the medical management of individual symptoms. Individuals who ask the question "why" when given a diagnosis. Oftentimes these are people who are dissatisfied with the information and council given by Western pharmaceutically-driven medicine, which tends to be palliative rather than curative. For many, this dissatisfaction provides the motivation to explore health and the interconnectedness of the human body and mind, which is the foundation of naturopathic medicine.
I am passionate about working with individuals who are seeking a deeper understanding of their health, beyond the medical management of individual symptoms. Individuals who ask the question "why" when given a diagnosis. Oftentimes these are people who are dissatisfied with the information and council given by Western pharmaceutically-driven medicine, which tends to be palliative rather than curative. For many, this dissatisfaction provides the motivation to explore health and the interconnectedness of the human body and mind, which is the foundation of naturopathic medicine.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
Alimente provides 1-on-1 nutrition counseling tailored to each individual's preferences, needs, and values. Together we will make a plan to reshape how you see food.
I combine Acupuncture, Chinese Herbs, Shiatsu, Massage, Cranio-Sacral Therapy, Nutrition, Energy Work, Shamanic Healing and Breath Work, creating a unique, synergistically enhanced healing experience. I am both deeply intuitive and scientifically rational; my work moves seamlessly between modalities allowing each to enhance the healing power of the other.
The integration of deep structural massage, subtle energy work, and transformative breath and spirit work leaves one feeling deeply satisfied and vital.
I combine Acupuncture, Chinese Herbs, Shiatsu, Massage, Cranio-Sacral Therapy, Nutrition, Energy Work, Shamanic Healing and Breath Work, creating a unique, synergistically enhanced healing experience. I am both deeply intuitive and scientifically rational; my work moves seamlessly between modalities allowing each to enhance the healing power of the other.
The integration of deep structural massage, subtle energy work, and transformative breath and spirit work leaves one feeling deeply satisfied and vital.
I serve the health and wellness needs of the whole family with a particular focus on pediatrics and teens, as well as concerns related to peri-menopause and menopause. We work together to uncover the root cause(s) of your health concerns in order to treat them in a highly personalized and sustainable way. If you are looking for more than just one-size-fits-all medicine for yourself and your loved ones, I offer solutions for relief and optimized health to last a lifetime.
I serve the health and wellness needs of the whole family with a particular focus on pediatrics and teens, as well as concerns related to peri-menopause and menopause. We work together to uncover the root cause(s) of your health concerns in order to treat them in a highly personalized and sustainable way. If you are looking for more than just one-size-fits-all medicine for yourself and your loved ones, I offer solutions for relief and optimized health to last a lifetime.
The unique combination of my experiences shaped my philosophy of my career: as a disciple of the royal branch of traditional Chinese medicine, I shall be humble and respectful to all my patients; as an educator I shall be warm-hearted and honest; as a scientist, I shall be open-minded and always keep my knowledge abreast with the most advanced understanding in life sciences. I have a lot of experience in treating acid reflux, Acne, AF, allergies, anxiety, excessive sweating, facial wrinkles, arthritis, asthma, back pain, bursitis, COPD, colitis, cystitis, Depression, Diabetes, tinnitus, Eczema, and erectile dysfunction.
The unique combination of my experiences shaped my philosophy of my career: as a disciple of the royal branch of traditional Chinese medicine, I shall be humble and respectful to all my patients; as an educator I shall be warm-hearted and honest; as a scientist, I shall be open-minded and always keep my knowledge abreast with the most advanced understanding in life sciences. I have a lot of experience in treating acid reflux, Acne, AF, allergies, anxiety, excessive sweating, facial wrinkles, arthritis, asthma, back pain, bursitis, COPD, colitis, cystitis, Depression, Diabetes, tinnitus, Eczema, and erectile dysfunction.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
How to tell if Natural Health is right for me?
02494 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
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You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
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