Health Professionals in Maine
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food.
My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
If you are striving to adopt a healthier relationship with food and fitness, but are unsure where to start, we are here to help! Whether you are struggling with weight loss, digestive issues, disordered eating or chronic health conditions, nutrition counseling can help to correct these conditions or prevent them from developing. Be sure to go to our website www.commonbeet.com to view our individual bios and learn more about our specialties.
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
I love helping people. I am passionate about listening to your story and history when it comes to eating and dieting. As a Registered Dietitian Nutritionist (RDN or RD) I provide individualized Medical Nutrition Therapy and Nutrition Counseling with empathy and understanding for your personal food journey.
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
Welcome to Growing Wild Wellness! I provide personalized, evidence-based nutrition counseling and medical nutrition therapy designed to support your unique health and wellness goals.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
Melissa Roope is a Myofascial Release therapist trained by John F. Barnes. Myofascial release is a type of manual therapy that assists in relieving or eliminating pain in soft tissue. Melissa began her training in MFR in 1995, and is now an expert level practitioner.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
I’m an anti-diet dietitian who balances the importance of scientifically based, evidence driven practice and the realities of day-to-day living. I earned my B.S. in Nutrition from San Diego State University and later completed a Masters and Dietetic Internship at Simmons University in Boston, MA where I specialized in eating disorders and sports nutrition. As a former athlete, I recognize the importance of nutrition to fuel performance, but also understand that food is much more than just fuel. I work with clients to find that balance for themselves, to listen to their bodies, and to learn to trust themselves.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
Eating disorder-informed, weight-inclusive nutrition counseling for adolescents and adults, with particular experience supporting queer and neurodivergent clients.
I am a Registered Dietitian Nutritionist providing compassionate, non-diet nutrition counseling for adolescents and adults struggling with disordered eating, eating disorders, and difficult relationships with food and body.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
I can help you with any digestive issues, auto-immune diseases, PCOS, diabetes, hypothyroidism, fertility issues or simply want to lose weight. In a world where there are so many conflicting messages about which diet to follow and which foods are "good" or "bad" it can be so overwhelming ! I am here to provide you both the knowledge you need and the support to make the changes necessary to reach your goals.
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
Now taking both telehealth and in-person. We help people recover from binge eating disorder, anorexia nervosa, bulimia nervosa, other specified feeding and eating disorders, avoidant restrictive food intake disorder, compulsive dieting, emotional eating, and body image issues.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
Rooted in the principle of holism, acupuncture places great emphasis on treating the whole person and views the body, mind, spirit and context as an integrated unit. Context includes environmental factors such as culture, community, family, social networks and history. The goal of treatment is to establish “balance” within the individual and in relationship to their environment. My practice treats a variety of conditions including acute and chronic pain, metabolic dysfunction, gastrointestinal distress, fertility support, respiratory disease, fatigue, mental clarity as well as anxiety and depression.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
If you are struggling because you have pain issues, difficulty sleeping, or are undergoing mental and emotional stress, massage therapy may bring you the relief you seek. I have helped many people with a wide array of issues--people with very physical jobs, people who sit all day, athletes, people who have undergone great physical traumas and surgeries--the benefits of massage therapy are far reaching. In addition to resolving pain issues, massage therapy promotes deep relaxation and a sense of well being. As your body releases tension, your mind becomes more peaceful.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
I'm an Intuitive Eating and HAES-aligned Registered Dietitian Nutritionist specializing in pediatrics; specifically infants, toddlers, and young children. Much of my professional experience involves providing services to participants at the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind.
It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
Breathe Easy Massageworks offers non-invasive injury recovery and wellness massage for revitalizing body and mind.
It's a great joy and privilege to support the energy engineered by a person's inner resources, physical state, and conscience, as they respond to input and new proprioceptive awareness activated through their massage therapy treatments. Each massage therapy client is naturally unique and, therefore, unpredictable in his or her response to bodywork. Changes happen only with the client's willing approval. Because clients are active participants in the process, this positive and interactive approach allows fascial changes to be easily assimilated and deeply integrated.
How to tell if Natural Health is right for me?
Maine Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Maine, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.