Health Professionals in Ontario
Dr. Cardona’s vision is to promote individualized patient care through a natural, evidence-based and comprehensive approach. She is passionate about educating and empowering individuals to better understand their health and its role in providing a superior quality of life. While she has developed an eclectic practice, she has cultivated particular expertise in women's health (peri/menopause/fertility/fibroids), digestive wellness, fatigue, immune wellness, weight loss, mental health, preventative & anti-aging medicine.
Dr. Cardona’s vision is to promote individualized patient care through a natural, evidence-based and comprehensive approach. She is passionate about educating and empowering individuals to better understand their health and its role in providing a superior quality of life. While she has developed an eclectic practice, she has cultivated particular expertise in women's health (peri/menopause/fertility/fibroids), digestive wellness, fatigue, immune wellness, weight loss, mental health, preventative & anti-aging medicine.
Accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
Accepting NEW patients for phone/video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
Hi, I'm Sarah! I'm a virtual trauma-informed nutritionist, Certified Intuitive Eating Counsellor, and Somatic Experiencing Practitioner specializing in eating concerns (binge eating, emotional eating, chronic dieting, food-related trauma), body image, and women/AFAB health. For over 12 years, I've supported people who feel stuck in the restrict/diet-binge cycle. I have additional experience supporting PCOS, endometriosis, and people navigating GLP-1 medications. If you're unsure about what and how to eat, or struggle to be in your body, you're in great company.
Hi, I'm Sarah! I'm a virtual trauma-informed nutritionist, Certified Intuitive Eating Counsellor, and Somatic Experiencing Practitioner specializing in eating concerns (binge eating, emotional eating, chronic dieting, food-related trauma), body image, and women/AFAB health. For over 12 years, I've supported people who feel stuck in the restrict/diet-binge cycle. I have additional experience supporting PCOS, endometriosis, and people navigating GLP-1 medications. If you're unsure about what and how to eat, or struggle to be in your body, you're in great company.
My journey to naturopathic medicine began in my 20s when I felt I had exhausted all conventional health options. Each day brought new challenges, and my body was constantly adapting. However, it wasn't until I focused on nourishing my body and establishing key health foundations (like sleep, diet, stress management, and exercise) that I started to see real improvement. Naturopathic medicine taught me how to live optimally. My personal experience and passion led me to become a Naturopathic Doctor. I combine traditional and evidence-based medicine to help you understand your health puzzle and identify the root cause of your concerns.
My journey to naturopathic medicine began in my 20s when I felt I had exhausted all conventional health options. Each day brought new challenges, and my body was constantly adapting. However, it wasn't until I focused on nourishing my body and establishing key health foundations (like sleep, diet, stress management, and exercise) that I started to see real improvement. Naturopathic medicine taught me how to live optimally. My personal experience and passion led me to become a Naturopathic Doctor. I combine traditional and evidence-based medicine to help you understand your health puzzle and identify the root cause of your concerns.
Welcome! I am a licensed naturopathic doctor with 25+ years of experience. I had the honour of being voted Best Naturopath in Toronto by the readers of NOW magazine twice. After an extensive assessment, your custom plan will include scientifically proven acupuncture, herbal medicine, diet & nutritional supplements to restore & revitalize you. You can take control & expect resolution of your issues. Women's health issues respond particularly well, including infertility, endometriosis, PMS, cervical dysplasia/abnormal PAP, yeast infections, menopause, PCOS, weight loss, fatigue, thyroid issues, adrenal fatigue, IBS, anxiety, etc.
Welcome! I am a licensed naturopathic doctor with 25+ years of experience. I had the honour of being voted Best Naturopath in Toronto by the readers of NOW magazine twice. After an extensive assessment, your custom plan will include scientifically proven acupuncture, herbal medicine, diet & nutritional supplements to restore & revitalize you. You can take control & expect resolution of your issues. Women's health issues respond particularly well, including infertility, endometriosis, PMS, cervical dysplasia/abnormal PAP, yeast infections, menopause, PCOS, weight loss, fatigue, thyroid issues, adrenal fatigue, IBS, anxiety, etc.
I am your Dietitian (member of Dietitians of Canada) and Certified Diabetes Educator. Need help with weight management? Eat better to manage chronic conditions such as diabetes, high blood pressure and high cholesterol? Have digestive issues? BOOK YOUR VIRTUAL APPOINTMENT NOW!! Follow me on Instagram @zuviathedietitian and Face Book page: https://www.facebook.com/zuviathedietitian
I am your Dietitian (member of Dietitians of Canada) and Certified Diabetes Educator. Need help with weight management? Eat better to manage chronic conditions such as diabetes, high blood pressure and high cholesterol? Have digestive issues? BOOK YOUR VIRTUAL APPOINTMENT NOW!! Follow me on Instagram @zuviathedietitian and Face Book page: https://www.facebook.com/zuviathedietitian
I’m dedicated to helping my clients achieve their health goals through personalized and evidence-based guidance, considering the science of behavior change as well, thanks to my additional degree in psychology. I take a holistic approach to nutrition, taking into account not only the physical aspects but also the emotional and mental aspects of one’s relationship with food. I empower my clients to make informed choices, overcome obstacles, and ultimately achieve long-term health and wellness.
If you’re ready for a refreshing change, I’m here to guide you on your journey to health.
I’m dedicated to helping my clients achieve their health goals through personalized and evidence-based guidance, considering the science of behavior change as well, thanks to my additional degree in psychology. I take a holistic approach to nutrition, taking into account not only the physical aspects but also the emotional and mental aspects of one’s relationship with food. I empower my clients to make informed choices, overcome obstacles, and ultimately achieve long-term health and wellness.
If you’re ready for a refreshing change, I’m here to guide you on your journey to health.
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
I am a registered dietitian and certified diabetes educator who helps clients navigate their health journey one step at a time. Together, we set individualized, sustainable goals to make a larger lifestyle change. Laura's practice is about building comfortable habits in a way that allows you to enjoy your life while also being mindful of your health. Book online today for your complimentary 15-minute consult!
As a certified nutritionist and former pharmacist, I help people improve their health through food—not medication. I understand how overwhelming it can be to manage chronic conditions or make lasting lifestyle changes. That’s why my approach focuses on realistic, personalized nutrition that fits your life.
Whether your goal is to prevent disease, boost energy, or feel confident in your eating habits, I’ll guide you with evidence-based strategies and support every step of the way—so you can enjoy food, feel good, and live well.
As a certified nutritionist and former pharmacist, I help people improve their health through food—not medication. I understand how overwhelming it can be to manage chronic conditions or make lasting lifestyle changes. That’s why my approach focuses on realistic, personalized nutrition that fits your life.
Whether your goal is to prevent disease, boost energy, or feel confident in your eating habits, I’ll guide you with evidence-based strategies and support every step of the way—so you can enjoy food, feel good, and live well.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Lina Rahouma is a registered dietitian who graduated with a B.A.Sc from Ryerson University in Nutrition and Food. She did her dietetic practicum at Sick Kids Hospital. She takes a weight inclusive lifestyle modification and behaviour change approach to her practice, where she works with her clients to devise actionable goals to achieve their bigger health goals. I focus on empowering clients with strategies and tools that would permit them to succeed long term. She speaks English, Arabic and French to support her clients from different cultural backgrounds.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a RD with a wide range of experiences. I specialize in infant, pediatric & adult nutrition with people 0-99. I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies. I have worked extensively in acute care hospital settings, as well as in outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a RD with a wide range of experiences. I specialize in infant, pediatric & adult nutrition with people 0-99. I am well-versed in all chronic & acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, eating disorders, weight management, IBS, GI issues & allergies. I have worked extensively in acute care hospital settings, as well as in outpatient clinics & private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Accepting NEW patients. We have immediate availability for daytime & evening appointments. Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health. I have extensive experience treating binge-eating disorder, anorexia nervosa, bulimia nervosa & ARFID.
Sign up for Free and Receive $10 off your first session by heading to my website: soulfoodfitness.app /
Break Free and Breakthrough. Connect to your Body, Mind and Soul and Find Freedom in your authentic expression with our proven natural life practices.
My ideal clients are people craving clarity, emotional relief, and a deeper connection to themselves — individuals navigating stress, burnout, life transitions, relationship confusion, or physical symptoms that feel unexplained. They come to me when they’re overwhelmed, stuck, or sensing that something in their body, mind, or spirit is out of alignment.
Sign up for Free and Receive $10 off your first session by heading to my website: soulfoodfitness.app /
Break Free and Breakthrough. Connect to your Body, Mind and Soul and Find Freedom in your authentic expression with our proven natural life practices.
My ideal clients are people craving clarity, emotional relief, and a deeper connection to themselves — individuals navigating stress, burnout, life transitions, relationship confusion, or physical symptoms that feel unexplained. They come to me when they’re overwhelmed, stuck, or sensing that something in their body, mind, or spirit is out of alignment.
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and you can feel more at ease in your body.
How are you really feeling? Struggling with an eating disorder and not sure how to change? Overwhelmed by all the “should/shouldn’t” foods you constantly hear about including/avoiding? Feeling over the diets, and wanting to nourish while letting go of the stress you feel around eating and food? Lost in cravings that you can’t seem to explain? Want to make peace with the skin you’re in? Ready for life-long change, but don’t know where or how to start? You deserve a life where food can be deeply enjoyed (no guilt, no shame!), and you can feel more at ease in your body.
NB: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
NB: I do NOT offer weight loss counselling. I have worked over 25 years caring for Surgery, ICU, Gastroenterology, Paediatrics (newborn to teens), Eating Disorders (all ages), and Mental Health/Addictions/Trauma clients. I use my extensive clinical experience and current evidence-based research, combined with a compassionate and non-judgmental approach, to help motivated clients improve their physical and emotional health, while mending their relationship with food. I am also a Registered Nurse, which enhances my ability to provide comprehensive care.
Are you sick and tired of feeling unwell? Do you suffer from brain fog, lack of energy, chronic digestive issues, or unable to shed those extra few pounds? OR, are you just looking to feel and look the best you can? My team and I are here to help you get to your best level of health
Are you sick and tired of feeling unwell? Do you suffer from brain fog, lack of energy, chronic digestive issues, or unable to shed those extra few pounds? OR, are you just looking to feel and look the best you can? My team and I are here to help you get to your best level of health
Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
Hi, I’m Manisha! If food has started to feel stressful or confusing, I can help you simplify it without losing what matters to you. Maybe you’re managing blood sugar, cholesterol, digestive symptoms, hormone changes, or emotional eating, and you’re tired of advice that doesn’t fit your life. You want a realistic plan that fits your day to day, your culture, and your lived experience, and helps you feel more confident around food. If you’re ready for steady progress and a plan you can actually maintain, I’m here for that.
I am a registered dietitian, long distance runner and mom of 2 ADHD kids. I am in the trenches with you and I know how hard it is to prioritize nutrition amongst all the chaos life brings! I am here to help you make the best food choices for your adult ADHD, fuelling for your next marathon or managing your perimenopause.
I am a registered dietitian, long distance runner and mom of 2 ADHD kids. I am in the trenches with you and I know how hard it is to prioritize nutrition amongst all the chaos life brings! I am here to help you make the best food choices for your adult ADHD, fuelling for your next marathon or managing your perimenopause.
Are you navigating perimenopause or infertility and ready to feel like yourself again? You’re hoping to get pregnant, stay pregnant, and have a healthy baby; or you’re focused on supporting your health and wellbeing through perimenopause—all without dieting or restriction. You want to reconnect with your body, understand its signals, and learn how to work with it rather than against it. If you’re looking for a compassionate, evidence-based approach that supports your whole health, you’re in the right place.
Are you navigating perimenopause or infertility and ready to feel like yourself again? You’re hoping to get pregnant, stay pregnant, and have a healthy baby; or you’re focused on supporting your health and wellbeing through perimenopause—all without dieting or restriction. You want to reconnect with your body, understand its signals, and learn how to work with it rather than against it. If you’re looking for a compassionate, evidence-based approach that supports your whole health, you’re in the right place.
Maybe you're miserable with pregnancy side effects, anxious about starting solids with your baby, or stressed about feeding your picky toddler. Maybe you've had bloodwork done, and you're feeling motivated to lower your cholesterol or prevent a chronic disease. You might be interested in working towards a plant-rich diet (vegan, vegetarian, or flexitarian) without compromising on nutrition. Or you might need support in leaving behind diet culture to rebuild a healthy, peaceful relationship with food.
Maybe you're miserable with pregnancy side effects, anxious about starting solids with your baby, or stressed about feeding your picky toddler. Maybe you've had bloodwork done, and you're feeling motivated to lower your cholesterol or prevent a chronic disease. You might be interested in working towards a plant-rich diet (vegan, vegetarian, or flexitarian) without compromising on nutrition. Or you might need support in leaving behind diet culture to rebuild a healthy, peaceful relationship with food.
How to tell if Natural Health is right for me?
Ontario Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Ontario, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.