Health Professionals in 98104
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
More Health Professionals Nearby
Kelsey Johnson of Ash & Birch Counseling
Nutritionist/Dietitian, MA, LMHCA, RDN, CEDS, C-AAIS
1 Endorsed
Puyallup, WA 98372
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
Dr. Colleen Jamieson is a naturopathic physician who combines hands-on healing techniques—such as craniosacral therapy and visceral manipulation—with counseling, homeopathy and botanical medicine. This holistic approach supports patients facing a variety of challenges, including chronic fatigue, women's health, digestive health, depression, and anxiety. Dr. Jamieson is dedicated to creating a safe environment where individuals can explore their paths to health, believing that true wellness enhances life rather than limits it. She partners with her patients to discover what health means for them.
Dr. Colleen Jamieson is a naturopathic physician who combines hands-on healing techniques—such as craniosacral therapy and visceral manipulation—with counseling, homeopathy and botanical medicine. This holistic approach supports patients facing a variety of challenges, including chronic fatigue, women's health, digestive health, depression, and anxiety. Dr. Jamieson is dedicated to creating a safe environment where individuals can explore their paths to health, believing that true wellness enhances life rather than limits it. She partners with her patients to discover what health means for them.
When your child has an eating disorder, it’s easy to go into panic mode. Establishing a care team can be tedious, and once you do, you still feel lost.
I use Family Based Treatment (FBT), because it’s the gold-standard eating disorder treatment for kids. I am trained by leading experts in the pediatric eating disorder field, and have found success with this modality with many clients. I’ll help you implement it at home so you can guide your child through recovery with confidence. I will help you troubleshoot home feeding dynamics, develop school feeding plans, plan meals & snacks, and generate evidence-based target weight ranges.
When your child has an eating disorder, it’s easy to go into panic mode. Establishing a care team can be tedious, and once you do, you still feel lost.
I use Family Based Treatment (FBT), because it’s the gold-standard eating disorder treatment for kids. I am trained by leading experts in the pediatric eating disorder field, and have found success with this modality with many clients. I’ll help you implement it at home so you can guide your child through recovery with confidence. I will help you troubleshoot home feeding dynamics, develop school feeding plans, plan meals & snacks, and generate evidence-based target weight ranges.
I practice primary care medicine and have additional training in women's health, physical and sports medicine, and pain management. I see patients for preventive care, including full health check-ups, and also work with women's health issues, autoimmune diseases, pain, weight challenges, and allergies, utilizing physical medicine modalities, diet and lifestyle recommendations, counseling, and allergy testing and treatment.
I practice primary care medicine and have additional training in women's health, physical and sports medicine, and pain management. I see patients for preventive care, including full health check-ups, and also work with women's health issues, autoimmune diseases, pain, weight challenges, and allergies, utilizing physical medicine modalities, diet and lifestyle recommendations, counseling, and allergy testing and treatment.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I strongly believe in the power of food as medicine. I work with my clients to treat their health concerns using a natural, whole foods approach, but do incorporate supplements and functional testing when appropriate. My main areas of expertise include food digestive disorders such as IBS and SIBO, food allergies & sensitivities, general inflammation, diabetes, and cardiovascular health.
I am offering in person and telehealth options. I work with individuals struggling with eating disorders from ages 17 and up that have motivation to change and are willing to provide open and honest communication about their needs. I am here to support you in your goals to the best of my ability.
I am offering in person and telehealth options. I work with individuals struggling with eating disorders from ages 17 and up that have motivation to change and are willing to provide open and honest communication about their needs. I am here to support you in your goals to the best of my ability.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
If it feels like control over your life can be found in a food rule (or like you’re always out of control around food) you’re in the right place. I specialize in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health (with some humor and relatability sprinkled into sessions)
If it feels like control over your life can be found in a food rule (or like you’re always out of control around food) you’re in the right place. I specialize in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health (with some humor and relatability sprinkled into sessions)
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
I am a Functional Medicine practitioner with focus on getting to the underlying causes of illness for both adults and children. Causes are primarily nutritional deficiencies, genetic mutations like MTHFR, toxins in the body, chronic infections and food allergies. I use lab testing to pinpoint specific causes and then apply the most effective natural treatments. I consistently see dramatic results with fatigue, candida yeast, fibromyalgia, migraines, menstrual problems, mold exposure, adrenal exhaustion, toxicity, anxiety, depression, and much more. It takes just days to a few weeks to begin to see results and feeling better.
I am a Functional Medicine practitioner with focus on getting to the underlying causes of illness for both adults and children. Causes are primarily nutritional deficiencies, genetic mutations like MTHFR, toxins in the body, chronic infections and food allergies. I use lab testing to pinpoint specific causes and then apply the most effective natural treatments. I consistently see dramatic results with fatigue, candida yeast, fibromyalgia, migraines, menstrual problems, mold exposure, adrenal exhaustion, toxicity, anxiety, depression, and much more. It takes just days to a few weeks to begin to see results and feeling better.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
Dr. McCay is a Logan graduate of 2009 after obtaining his undergrad degree in electrical engineering from UW. He brings years of experience in treating many spinal, hip and shoulder ailments. Dr. McCay uses manual adjusting along with heat, ice, traction/ decompression and stretching. Graston, ART, and Kinesiology Taping are also used when indicated. In house digital X-ray along with massage therapy are offered. Dr. McCay works with local physiatrists, orthopedic surgeons, acupuncturists, and physical therapists. He daily treats patients with whiplash, work injuries and other spinal pain due to life activity.
Dr. McCay is a Logan graduate of 2009 after obtaining his undergrad degree in electrical engineering from UW. He brings years of experience in treating many spinal, hip and shoulder ailments. Dr. McCay uses manual adjusting along with heat, ice, traction/ decompression and stretching. Graston, ART, and Kinesiology Taping are also used when indicated. In house digital X-ray along with massage therapy are offered. Dr. McCay works with local physiatrists, orthopedic surgeons, acupuncturists, and physical therapists. He daily treats patients with whiplash, work injuries and other spinal pain due to life activity.
How to tell if Natural Health is right for me?
98104 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
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You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.