Health Professionals in North Carolina
Your body wants to heal itself. It requires help from a professional to find the source of the pain to get on the path to healing. Experience, education and professionalism is what I look for in a massage therapist because those are my strengths. I have had the benefit of an extensive education and enough experience with clients to know what techniques work best. I will listen to your concerns and preferences and work hard to help you get out of pain or just help you to relax and feel better in your own body. Conditions like sciatica, back and neck pain and I.T. band syndrome heal more quickly if you come in for treatment ASAP.
Your body wants to heal itself. It requires help from a professional to find the source of the pain to get on the path to healing. Experience, education and professionalism is what I look for in a massage therapist because those are my strengths. I have had the benefit of an extensive education and enough experience with clients to know what techniques work best. I will listen to your concerns and preferences and work hard to help you get out of pain or just help you to relax and feel better in your own body. Conditions like sciatica, back and neck pain and I.T. band syndrome heal more quickly if you come in for treatment ASAP.
I primarily work on healing people's relationship with food and their body. I work with ages 6+ and am solely virtual. Most clients say that I provide gentle honesty, while also holding them to realistic goals.
I primarily work on healing people's relationship with food and their body. I work with ages 6+ and am solely virtual. Most clients say that I provide gentle honesty, while also holding them to realistic goals.
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
You’re here because you’re ready for a change, but with all the conflicting advice out there, it’s hard to know where to start. Maybe you’re struggling with low energy, inconsistent eating habits, or balancing your health goals with a busy life. I’m here to help you cut through the noise and create a personalized plan that works for you. Together, we’ll build sustainable habits that fit your lifestyle, whether it’s feeling more energized, improving performance, or simply finding joy in food again. You deserve to feel confident, supported, and in control of your health—and I’m here to guide you every step of the way.
At Case Specific Nutrition, we base recommendations on the fundamental principle that there is no universal healthy lifestyle. Instead, energy intake, nutrient needs, supplementation, physical activity and lifestyle are tailored to each individual.
Said another way, pursuit of a healthy lifestyle is ‘Case Specific’. All of our recommendations on this core belief. The concept of Case Specific Nutrition is a commitment to optimizing the health and wellness of our clients using diet and exercise as the catalysts for success.
At Case Specific Nutrition, we base recommendations on the fundamental principle that there is no universal healthy lifestyle. Instead, energy intake, nutrient needs, supplementation, physical activity and lifestyle are tailored to each individual.
Said another way, pursuit of a healthy lifestyle is ‘Case Specific’. All of our recommendations on this core belief. The concept of Case Specific Nutrition is a commitment to optimizing the health and wellness of our clients using diet and exercise as the catalysts for success.
I help my patients find the root cause of their disease or symptoms, and provide an individualized approach to treatment based on their unique needs. I specifically work with a lot of hormonal issues including menstrual pain or irregularities, PCOS, and fertility issues as well as digestive issues including bloating, constipation, diarrhea, Irritable Bowel, Crohn's Disease, Ulcerative Colitis, food sensitivities, and more. With the right tools, testing, and proper evaluation, it is possible to get the answers that we need so you can feel good, have more energy, and live a pain-free life.
I help my patients find the root cause of their disease or symptoms, and provide an individualized approach to treatment based on their unique needs. I specifically work with a lot of hormonal issues including menstrual pain or irregularities, PCOS, and fertility issues as well as digestive issues including bloating, constipation, diarrhea, Irritable Bowel, Crohn's Disease, Ulcerative Colitis, food sensitivities, and more. With the right tools, testing, and proper evaluation, it is possible to get the answers that we need so you can feel good, have more energy, and live a pain-free life.
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
Are you tired of trying different diets in hopes it will help you reach your goals? Staying in the same cycle only to have an outcome of defeat? My approach is to get you out of that comfort zone and coach you to a healthier lifestyle with no pills, no shakes, and focus on FOOD first. I can test your metabolism with science based technology and customize a nutrition plan that will fit YOUR lifestyle and won't defeat you! I invite you to a NEW health journey, whether weight loss or nutritional/clinical needs, WE will meet your GOALS!
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
If you struggle with a complicated relationship with food—whether through restriction, bingeing, or constant stress about eating—you may feel frustrated and overwhelmed. For more than 20 years, I’ve walked alongside people just like you who want freedom from food rules, guilt, and shame. What you really want is peace: to feel confident eating without second-guessing, to trust your body, and to focus on living your life rather than battling your plate. Your goal may be better health, but also to rebuild confidence, self-compassion, and balance in a way that lasts.
Feeling like nothing has worked for your pain or health issues? Dr. Ma, with 11 years of full-time medical education in MD and PhD programs in Acupuncture & Herbal Medicine in China, brings over 30 years of experience to help you find relief and wellness. This isn't just about stopping symptoms; it's about treating the whole person—body, mind, and spirit.
Feeling like nothing has worked for your pain or health issues? Dr. Ma, with 11 years of full-time medical education in MD and PhD programs in Acupuncture & Herbal Medicine in China, brings over 30 years of experience to help you find relief and wellness. This isn't just about stopping symptoms; it's about treating the whole person—body, mind, and spirit.
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
With over 20 years as a registered dietitian, I have gained experience in diverse settings treating a range of conditions such as heart health, sports nutrition, diabetes, women's health, weight loss and management, PCOS, healthy aging, and general wellness. Additionally, I am a certified diabetes care and education specialist with a solid background in diabetes and endocrinology. My extensive experience in corporate wellness has allowed me to optimize nutrition and lifestyle for improved health. Having attended culinary school, I enjoy integrating "nutrition into the kitchen".
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
I enjoy working with both individuals and groups to discover new ways to meet their goals, on topics including heart disease, diabetes, reducing inflammation, PCOS or uncovering the mysteries of the food label and the grocery store. I am determined to show others how easy it can be to incorporate whole foods in the processed environment in which we live. I know first hand how challenging meal planning and meal preparation can be especially with working full time and having two school aged children to balance the every day time restraints.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
If you are struggling to develop a peaceful relationship with food, know that you are not alone. Confusing messages telling us how to eat, what to eat, and when to eat can make us wonder why eating has gotten so complicated. The short answer: it doesn't have to be. Whether you have been diagnosed with an eating disorder, suffer from disordered eating, or just want to know how to nourish your body without going on another diet, I can help.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach.
Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
The Unmasked Nutrition team works with adolescents, teens, and adults who are neurodivergent and/or navigating an eating disorders through a non-diet and weight-inclusive approach.
Navigating daily food choices can be exhausting due to decision fatigue and executive dysfunction. The constant need to decide what, when, and how to eat becomes quickly becomes an overwhelming task that leaves you feeling drained, frustrated, and likely late night eating.
Apotheca Acupuncture, the private practice of Mindy Gates, RN, L.Ac., was established is 2013 in order to create a safe, professional space for each individual to find their pathway to health and healing through empowerment, education, and the loving provision of the modalities of Chinese medicine. Mindy offers a wide range of Classical and Traditional Chinese medicine from her clinic on Orange Street in downtown Asheville. Her practice tools include: acupuncture, moxabustion, herbal therapy, essential oil therapy, tui na, qi gong, cupping, stone medicine, I Ching readings, peristeam therapy, lifestyle modification and nutrition.
Apotheca Acupuncture, the private practice of Mindy Gates, RN, L.Ac., was established is 2013 in order to create a safe, professional space for each individual to find their pathway to health and healing through empowerment, education, and the loving provision of the modalities of Chinese medicine. Mindy offers a wide range of Classical and Traditional Chinese medicine from her clinic on Orange Street in downtown Asheville. Her practice tools include: acupuncture, moxabustion, herbal therapy, essential oil therapy, tui na, qi gong, cupping, stone medicine, I Ching readings, peristeam therapy, lifestyle modification and nutrition.
Hi, I look forward to meeting you and taking care of the problems that are keeping you from enjoying life to the fullest. I specialize in emotional disorders and chronic pain conditions. If you are suffering from anxiety, stress, depression, panic attacks, or grief, come see me. You'll feel like a new person within a few weeks. Chronic pain conditions such as fibromyalgia, torn rotator cuff, frequent migraines, or low back pain can also be managed well with regular treatments. For your convenience, we offer online booking at aprclinic.com
Hi, I look forward to meeting you and taking care of the problems that are keeping you from enjoying life to the fullest. I specialize in emotional disorders and chronic pain conditions. If you are suffering from anxiety, stress, depression, panic attacks, or grief, come see me. You'll feel like a new person within a few weeks. Chronic pain conditions such as fibromyalgia, torn rotator cuff, frequent migraines, or low back pain can also be managed well with regular treatments. For your convenience, we offer online booking at aprclinic.com
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards a path to health and well-being. We will create an individualized program that includes meal planning and recipes, along with a functional approach to feeling better and getting the results you want. If needed, we can test for food sensitivities using LEAP/MRT, hormones, micronutrient deficiencies, cardiometabolic, and stool testing for gut health. This holistic approach assesses someone's body as a whole to bring balance back into one's life.
How to tell if Natural Health is right for me?
North Carolina Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in North Carolina, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.