Health Professionals in North Carolina
Do you struggle knowing what foods are good for your kidney health? Do you see conflicting information online and feel confused about what is best for you? Did you only get a one page handout from your nephrologist with foods to avoid and foods to eat? If you answered YES to any of these questions, you are not alone and you are in the right place! Feeling overwhelmed about what to eat to improve and protect your kidney function is all too common. As a Renal Dietitian with over 10 year of experience, I help adults with CKD protect their kidneys and improve energy levels by increasing confidence with food.
Do you struggle knowing what foods are good for your kidney health? Do you see conflicting information online and feel confused about what is best for you? Did you only get a one page handout from your nephrologist with foods to avoid and foods to eat? If you answered YES to any of these questions, you are not alone and you are in the right place! Feeling overwhelmed about what to eat to improve and protect your kidney function is all too common. As a Renal Dietitian with over 10 year of experience, I help adults with CKD protect their kidneys and improve energy levels by increasing confidence with food.
Nutrition 4 You - Lori Ragsdale RD,LDN,CLT
Nutritionist/Dietitian, RD, LDN, CLT
Wake Forest, NC 27587
Are you confused by all of the nutrition information out there? I can help you to decipher fact from fiction. I am a Registered and Licensed Dietitian who specializes in working with clients to see that eating healthy food has a great impact on their health. I provide personalized nutritional therapy for clients that have a wide range health and medical conditions. I have over 15 years of experience in a variety of areas from pediatric to geriatric. I prefer a holistic approach to eating that supports whole foods and strives to encourage clients to make practical lifestyle changes.
Are you confused by all of the nutrition information out there? I can help you to decipher fact from fiction. I am a Registered and Licensed Dietitian who specializes in working with clients to see that eating healthy food has a great impact on their health. I provide personalized nutritional therapy for clients that have a wide range health and medical conditions. I have over 15 years of experience in a variety of areas from pediatric to geriatric. I prefer a holistic approach to eating that supports whole foods and strives to encourage clients to make practical lifestyle changes.
I help women in perimenopause and beyond finally lose stubborn weight, calm inflammation and pain, restore energy and focus, improve digestion, and feel at home in their bodies again with simple, doable changes. One step at a time, I'll help you uncover metabolic, hormonal, and nutritional imbalances using targeted lab testing and diet analysis. I'll design a personalized plan for food, macros, movement, supplements, and lifestyle. You’ll receive a clear roadmap plus ongoing support and accountability so you feel supported every step of the way!
I help women in perimenopause and beyond finally lose stubborn weight, calm inflammation and pain, restore energy and focus, improve digestion, and feel at home in their bodies again with simple, doable changes. One step at a time, I'll help you uncover metabolic, hormonal, and nutritional imbalances using targeted lab testing and diet analysis. I'll design a personalized plan for food, macros, movement, supplements, and lifestyle. You’ll receive a clear roadmap plus ongoing support and accountability so you feel supported every step of the way!
I want to help you get better. Through my own health struggles I found the value of integrative medicine. I suffered for a long time with Crohn's Disease, an autoimmune disease, and improved greatly with the help of a naturopathic doctor. My approach to patient care comes from this unique perspective. When we work together you'll be listened to and be given the time to ask any questions you may have.
I want to help you get better. Through my own health struggles I found the value of integrative medicine. I suffered for a long time with Crohn's Disease, an autoimmune disease, and improved greatly with the help of a naturopathic doctor. My approach to patient care comes from this unique perspective. When we work together you'll be listened to and be given the time to ask any questions you may have.
I am extremely passionate about helping those who struggle with disordered eating, active eating disorders, body dysmorphic disorder, and I also have a soft spot for athletes as I was a captain on my Division I softball team. I understand that navigating wellness in a world that praises toxic diet culture, overcomplicates everything, and spreads an overwhelming amount of misinformation is TOUGH to do solo. I love nothing more than demonstrating to my clients that there is a way to live life BEYOND obsessing over food.
I am extremely passionate about helping those who struggle with disordered eating, active eating disorders, body dysmorphic disorder, and I also have a soft spot for athletes as I was a captain on my Division I softball team. I understand that navigating wellness in a world that praises toxic diet culture, overcomplicates everything, and spreads an overwhelming amount of misinformation is TOUGH to do solo. I love nothing more than demonstrating to my clients that there is a way to live life BEYOND obsessing over food.
I became a registered dietitian in 2010 and most recently earned my CDCES (Certified Diabetes Care and Education Specialist) credential to support clients with prediabetes and diabetes. I have dedicated my professional career to helping people improve their relationship with food and manage their health conditions. I stay current with the latest research to better equip my clients with the knowledge and tools they need for personal success. With that said, it’s all about personalization and no one-size-fits-all approach. I do not believe in restrictive diets or eliminating foods you love, but discovering the joy of healthy eating.
I became a registered dietitian in 2010 and most recently earned my CDCES (Certified Diabetes Care and Education Specialist) credential to support clients with prediabetes and diabetes. I have dedicated my professional career to helping people improve their relationship with food and manage their health conditions. I stay current with the latest research to better equip my clients with the knowledge and tools they need for personal success. With that said, it’s all about personalization and no one-size-fits-all approach. I do not believe in restrictive diets or eliminating foods you love, but discovering the joy of healthy eating.
As a registered dietitian with a specialization in sports nutrition, eating disorders, and weight management, I am deeply passionate about helping individuals build a healthier relationship with food and their bodies. My mission is to empower each client with the knowledge and confidence to fuel their body in a way that supports both their physical goals and mental well-being. Working with athletes at all levels, I am driven by a commitment to optimize performance through personalized, evidence-based nutrition strategies.
As a registered dietitian with a specialization in sports nutrition, eating disorders, and weight management, I am deeply passionate about helping individuals build a healthier relationship with food and their bodies. My mission is to empower each client with the knowledge and confidence to fuel their body in a way that supports both their physical goals and mental well-being. Working with athletes at all levels, I am driven by a commitment to optimize performance through personalized, evidence-based nutrition strategies.
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
Looking for relief from chronic health conditions and a deeper level of nutritional support? Struggling to get answers? My focus is to identify and address the root cause of symptoms in order to help you achieve optimal health.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
My ideal client is often overwhelmed by conflicting health advice and the "all or nothing" mindset. Whether you are navigating the complexities of a GI disorder, managing diabetes, or fueling for athletic performance, you want clarity and a sustainable way to feel your best without constant restriction.
I bridge the gap between science and your daily life, providing evidence-based strategies for pediatric nutrition and chronic disease management. My goal is to help you build a joyful relationship with food and gain the confidence to achieve your health goals.
Apotheca Acupuncture, the private practice of Mindy Gates, RN, L.Ac., was established is 2013 in order to create a safe, professional space for each individual to find their pathway to health and healing through empowerment, education, and the loving provision of the modalities of Chinese medicine. Mindy offers a wide range of Classical and Traditional Chinese medicine from her clinic on Orange Street in downtown Asheville. Her practice tools include: acupuncture, moxabustion, herbal therapy, essential oil therapy, tui na, qi gong, cupping, stone medicine, I Ching readings, peristeam therapy, lifestyle modification and nutrition.
Apotheca Acupuncture, the private practice of Mindy Gates, RN, L.Ac., was established is 2013 in order to create a safe, professional space for each individual to find their pathway to health and healing through empowerment, education, and the loving provision of the modalities of Chinese medicine. Mindy offers a wide range of Classical and Traditional Chinese medicine from her clinic on Orange Street in downtown Asheville. Her practice tools include: acupuncture, moxabustion, herbal therapy, essential oil therapy, tui na, qi gong, cupping, stone medicine, I Ching readings, peristeam therapy, lifestyle modification and nutrition.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach.
Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
Barbara's treatments incorporate the practices of Traditional Chinese Medicine with Acupuncture, herbal remedies, diet, nutrition, exercise and massage into a holistic medical approach.
Each patient is assessed individually and is continually monitored to assure that the best treatment protocol is being followed.
I enjoy treating people who want to take an active role in their health. I work with the body's innate ability to heal by promoting balance and removing health obstacles. I work hard to understand you as an idividual, and not as a list of symptoms. I do my best to educate and communicate about your treatment, so that you feel comfortable every step of the way. I encourage you to schedule a free consultation to get to know each other and get all of your questions answered before we begin our partnership in your health care.
I enjoy treating people who want to take an active role in their health. I work with the body's innate ability to heal by promoting balance and removing health obstacles. I work hard to understand you as an idividual, and not as a list of symptoms. I do my best to educate and communicate about your treatment, so that you feel comfortable every step of the way. I encourage you to schedule a free consultation to get to know each other and get all of your questions answered before we begin our partnership in your health care.
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
As an integrative and functional dietitian nutritionist, I partner with you to determine specific nutrition solutions and support for ailments such as gastrointestinal disorders like IBS, chronic migraines, cancer, diabetes, obesity, autoimmune disorders, thyroid issues, cardiovascular challenges, ADD, PCOS and of course, food allergies, intolerances, and hypersensitivities.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
I am a Registered Dietitian with a breadth of experience for over 20 years. I have been licensed to practice dietetics in NC since 1999. I believe in providing evidence based, scientifically proven nutritional counseling. I have worked in a variety of capacities including acute care clinical nutrition, outpatient oncology (cancer care) consulting, public health education and classroom instruction. I am passionate about helping people learn about healthy eating and loving it.
A passion for teaching and educating is deep-seated in how I approach helping people learn about nutrition and healthy eating habits, and its correlation to adapting it to their lifestyle to better their health.
A passion for teaching and educating is deep-seated in how I approach helping people learn about nutrition and healthy eating habits, and its correlation to adapting it to their lifestyle to better their health.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
My goal is to empower people to build healthy, balanced lifestyles while genuinely enjoying the foods they eat. I believe that nutrition is one of the most powerful tools for preventing disease and promoting lifelong wellness. Rather than focusing on restrictions, I emphasize the abundance of nourishing, delicious foods that can enhance both health and quality of life. My approach is centered on providing expert guidance and unwavering support, making the path to better health both achievable and sustainable.
Every person deserves to have a peaceful relationship with food and their body, and I love helping my clients get there (while acknowledging the systems that limit it for many of us).
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
This is nutrition for EVERY body, full-circle.
If you’re ready to stop constantly thinking about food, obsessing over ingredients, counting calories, and feeling frequent guilt/shame about your food choices/body, I’d LOVE to help you!
Every person deserves to have a peaceful relationship with food and their body, and I love helping my clients get there (while acknowledging the systems that limit it for many of us).
By combining mindfulness principles with integrative/functional nutrition and meeting yourself where you’re at, we can create slow, sustainable, realistic changes that support YOUR personal body.
This is nutrition for EVERY body, full-circle.
If you’re ready to stop constantly thinking about food, obsessing over ingredients, counting calories, and feeling frequent guilt/shame about your food choices/body, I’d LOVE to help you!
I’m a Registered Dietitian who is passionate about working with people who want to improve their relationship with food. If eating and body image are taking up too much of your time and energy, we would be a great fit together to discover how you can nourish your body with less overthinking and stress. I hope to be alongside you in the ups and downs of your journey and provide a listening ear, support, and gentle feedback and structure when you feel it's needed. I practice from a weight-inclusive lens.
I’m a Registered Dietitian who is passionate about working with people who want to improve their relationship with food. If eating and body image are taking up too much of your time and energy, we would be a great fit together to discover how you can nourish your body with less overthinking and stress. I hope to be alongside you in the ups and downs of your journey and provide a listening ear, support, and gentle feedback and structure when you feel it's needed. I practice from a weight-inclusive lens.
How to tell if Natural Health is right for me?
North Carolina Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in North Carolina, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.