Health Professionals in 98104
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
More Health Professionals Nearby
North Sound Nourishment and Recovery is an outpatient treatment clinic that specializes in the prevention and treatment of eating disorders for all ages from infancy to seniors; childhood feeding and weight concerns; and maternal nutrition.
North Sound Nourishment and Recovery is an outpatient treatment clinic that specializes in the prevention and treatment of eating disorders for all ages from infancy to seniors; childhood feeding and weight concerns; and maternal nutrition.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
Do you struggle with eating feeling overwhelming, stressful, or tangled up with your mental health? You might be navigating recovery from an eating disorder, chronic dieting, or cycles that just don't feel good anymore. Maybe food has become tied to anxiety or depression, or you're looking for nutrition support that actually feels sustainable. If you're ready to build a steadier, more trusting relationship with food that supports both your physical and emotional well-being, you're in the right place.
I've built a practice that helps women from adolescence through menopause navigate complex health issues related to mensturation, menopause, gut dysbiosis, inflammation, cardiometabolic disease, dermatological issues, and more. My patients are highly motivated and seek to gain a greater understanding of their bodies and what changes they can make to sustain health through all stages of life.
I've built a practice that helps women from adolescence through menopause navigate complex health issues related to mensturation, menopause, gut dysbiosis, inflammation, cardiometabolic disease, dermatological issues, and more. My patients are highly motivated and seek to gain a greater understanding of their bodies and what changes they can make to sustain health through all stages of life.
I’m a Registered Dietitian with over eight years of experience helping children, adolescents, adults, and parents build more peaceful, trusting relationships with food. My work centers on the whole family system—supporting kiddos with feeding challenges, guiding parents who want to nourish their child without pressure or fear, and helping caregivers heal their own relationship with food so they can pass along confidence rather than confusion.
I also have several years of experience supporting individuals after bariatric surgery, helping them rebuild a trusting, sustainable relationship with nourishment across all stages of life.
I’m a Registered Dietitian with over eight years of experience helping children, adolescents, adults, and parents build more peaceful, trusting relationships with food. My work centers on the whole family system—supporting kiddos with feeding challenges, guiding parents who want to nourish their child without pressure or fear, and helping caregivers heal their own relationship with food so they can pass along confidence rather than confusion.
I also have several years of experience supporting individuals after bariatric surgery, helping them rebuild a trusting, sustainable relationship with nourishment across all stages of life.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
Riley is a registered dietitian on a mission to help individuals and family systems build an empowering relationship with food and body. She believes that nutrition can be simple, accessible, and intuitive. Riley specializes in eating disorders (bulimia nervosa, anorexia nervosa, binge eating disorder, ARFID, orthorexia, other specified feeding and eating disorder), sports nutrition, digestive health, nutrition for dancers and aerial artists, adolescent and pediatric nutrition, women’s health (PCOS, menstrual disorders, menopause, amenorrhea, pregnancy, lactation), lifestyle nutrition, and intuitive eating.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
On Your Path Nutrition – Midlife Metabolic Health
Nutritionist/Dietitian, MS, RDN
1 Endorsed
Serves Area
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
I practice primary care medicine and have additional training in women's health, physical and sports medicine, and pain management. I see patients for preventive care, including full health check-ups, and also work with women's health issues, autoimmune diseases, pain, weight challenges, and allergies, utilizing physical medicine modalities, diet and lifestyle recommendations, counseling, and allergy testing and treatment.
I practice primary care medicine and have additional training in women's health, physical and sports medicine, and pain management. I see patients for preventive care, including full health check-ups, and also work with women's health issues, autoimmune diseases, pain, weight challenges, and allergies, utilizing physical medicine modalities, diet and lifestyle recommendations, counseling, and allergy testing and treatment.
Many Paths Acupuncture is dedicated to the accumulation of knowledge, the alleviation of suffering, and the cultivation of compassion and loving kindness.
Many Paths Acupuncture is dedicated to the accumulation of knowledge, the alleviation of suffering, and the cultivation of compassion and loving kindness.
I graduated with an AAS degree in massage therapy and had the opportunity to experience a wide variety of modalities such as; medical ,sports , pre and post-natal, reiki, as well as holistic treatments. It's important to me to evaluate each client to make the most of the session, to allow you to be able to live pain free as best as possible.
I graduated with an AAS degree in massage therapy and had the opportunity to experience a wide variety of modalities such as; medical ,sports , pre and post-natal, reiki, as well as holistic treatments. It's important to me to evaluate each client to make the most of the session, to allow you to be able to live pain free as best as possible.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
How to tell if Natural Health is right for me?
98104 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in 98104, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.