Health Professionals in 98116
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
Exhausted from diets? Overwhelmed by social media telling you what to do? Working with me, I help you learn how to best meet your body's needs without toxic diet culture trends. As a Certified Intuitive Eating Counselor, I assist my clients in establishing a healthy relationship with food and their body. Additionally, I can help you manage health-conditions including IBS, PCOS, Hashimoto's, and Diabetes using realistic interventions custom fit to your needs. I can also help you to navigate realistic Nutrition recommendations customized for your needs.
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I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
Do you feel trapped in the cycle of dieting, wondering if ease with food and your body is possible? You may feel overwhelmed by body pressures, frustrated by confusing health advice, or unsure how to eat in a way that feels good. You’re not alone. In our work, we ease the stress around food, ditch the body shame, and help you feel more aligned in your choices. Imagine enjoying meals without fear, trusting your body’s signals, and having more vitality for daily life. Whether you’re managing health concerns, recovery from an eating disorder, or simply tired of dieting, our work will build ease, confidence, and lasting self-compassion.
It is my mission to support those that are ready to choose themselves and their healing.
Your intentions and goals will guide us our way to your body liberation and healing. I trust your experience as the expert of your own body and will work by your side bringing my nutrition expertise to the table. My work is weight neutral, meaning that we will work towards your health and healing goals without centering or suggesting weight loss. I will also never suggest food restriction.
It is my mission to support those that are ready to choose themselves and their healing.
Your intentions and goals will guide us our way to your body liberation and healing. I trust your experience as the expert of your own body and will work by your side bringing my nutrition expertise to the table. My work is weight neutral, meaning that we will work towards your health and healing goals without centering or suggesting weight loss. I will also never suggest food restriction.
I do best working with people who are willing to take a proactive approach to their healthcare. So much of what I do involves being a detective, trying to discover the underlying reason for health challenges and the root cause of illness. Most people want to get relief from their suffering —understandably so! While this is definitely a goal, I enjoy working with people who also want to optimize their health and to prevent illness in the future.
I do best working with people who are willing to take a proactive approach to their healthcare. So much of what I do involves being a detective, trying to discover the underlying reason for health challenges and the root cause of illness. Most people want to get relief from their suffering —understandably so! While this is definitely a goal, I enjoy working with people who also want to optimize their health and to prevent illness in the future.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
You are the focus in my individualized approach to your healthcare. I treat all ages of patients and a variety of conditions in my practice, including ADHD, cholesterol, diabetes, thyroid, women's health, depression, fibromyalgia, food allergies, nutrition, detoxification, and more. My approach is to take the best Natural Medicine and Traditional Medicine have to offer, and integrate them to help you achieve your goals. It is my joy to see patients attain better health than they thought possible.
You are the focus in my individualized approach to your healthcare. I treat all ages of patients and a variety of conditions in my practice, including ADHD, cholesterol, diabetes, thyroid, women's health, depression, fibromyalgia, food allergies, nutrition, detoxification, and more. My approach is to take the best Natural Medicine and Traditional Medicine have to offer, and integrate them to help you achieve your goals. It is my joy to see patients attain better health than they thought possible.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.
My passion is for helping people get pregnant, supporting them through their pregnancy and assisting them through postpartum. It is one of the most rewarding experiences to aid families through their fertility journey and meet their beautiful newborns. I'll walk with you every step of the way from preconception through newborn sleepless nights.
My passion is for helping people get pregnant, supporting them through their pregnancy and assisting them through postpartum. It is one of the most rewarding experiences to aid families through their fertility journey and meet their beautiful newborns. I'll walk with you every step of the way from preconception through newborn sleepless nights.
If pain is getting in the way of living your life, it's time to try Bowenwork! Many conditions are helped by Bowen: shoulder, neck, back, hip, knee, feet/ankle pain. Headaches, migraines, fibromyalgia, chronic pain. Plantar fasciitis, sports injuries, carpal tunnel syndrome, poor posture. Pregnancy/Baby issues. Promotes deep relaxation and improved sleep! Bowen effectively communicates with the nervous/muscle/fascia/energy systems, giving great opportunity to effect change. McLoughlin Scar Tissue Release: surgical scars, burns, traumatic injury. Breast care and breast massage, including breast scars and fibrocystic breast pain.
If pain is getting in the way of living your life, it's time to try Bowenwork! Many conditions are helped by Bowen: shoulder, neck, back, hip, knee, feet/ankle pain. Headaches, migraines, fibromyalgia, chronic pain. Plantar fasciitis, sports injuries, carpal tunnel syndrome, poor posture. Pregnancy/Baby issues. Promotes deep relaxation and improved sleep! Bowen effectively communicates with the nervous/muscle/fascia/energy systems, giving great opportunity to effect change. McLoughlin Scar Tissue Release: surgical scars, burns, traumatic injury. Breast care and breast massage, including breast scars and fibrocystic breast pain.
On Your Path Nutrition – Midlife Metabolic Health
Nutritionist/Dietitian, MS, RDN
1 Endorsed
Serves Area
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
If you’re navigating rising cholesterol, prediabetes, insulin resistance, or other midlife metabolic changes, you don’t have to sort through conflicting advice alone. I specialize in helping adults improve lab values through evidence-based nutrition strategies tailored to how hormones and metabolism shift over time. Many of my clients are experiencing perimenopause, PCOS, or weight changes despite “doing everything right.”
There's an overwhelming amount of messages out there that tell us what or how we "should" eat. These messages tell us to abide by prescriptive “diets” or practices, and can keep us from trusting or connecting with ourselves. If you’re ready to break free from diet culture, and hope to restore your relationship with food, body and/or movement, but are wondering where to start, I’m here to help!
I work with a variety of age groups, from adolescents to older adults. I work with those who are recovering from diet culture, disordered eating and eating disorders.
There's an overwhelming amount of messages out there that tell us what or how we "should" eat. These messages tell us to abide by prescriptive “diets” or practices, and can keep us from trusting or connecting with ourselves. If you’re ready to break free from diet culture, and hope to restore your relationship with food, body and/or movement, but are wondering where to start, I’m here to help!
I work with a variety of age groups, from adolescents to older adults. I work with those who are recovering from diet culture, disordered eating and eating disorders.
Seattle Acupuncture Wellness Center has been serving greater Seattle, Northgate, Shoreline, Ballard, Fremont and North Seattle area over the last 10 years. We are conveniently located on Northgate area right by Northgate Mall and just north of Seattle Public library (Northgate Branch).
We provide expert care in a warm, caring and professional environment. We aim to provide our clients with great results that will eliminate pain and other health concerns. Additionally, we aim to help clients to reduce stress, improve their nutrition awareness and maintain balanced health and wellness.
Seattle Acupuncture Wellness Center has been serving greater Seattle, Northgate, Shoreline, Ballard, Fremont and North Seattle area over the last 10 years. We are conveniently located on Northgate area right by Northgate Mall and just north of Seattle Public library (Northgate Branch).
We provide expert care in a warm, caring and professional environment. We aim to provide our clients with great results that will eliminate pain and other health concerns. Additionally, we aim to help clients to reduce stress, improve their nutrition awareness and maintain balanced health and wellness.
Jennifer Blasi earned an ND LAc MSAOM from Bastyr University. I treat a wide range of musculoskeletal pain, sleep, digestive, women's health and fertility concerns.
Acupuncture is a very special therapy that engages the parasympathetic nervous system for many types of restorative healing. Needles, Electrostim, Tui Na bodywork & cupping can also be used to flush out stagnation that leads to pain. Additionally, as an ND, I am able to offer Trigger Point injections.
We take Regence (Anthem), Premera (Lifewise), Aetna, and Kaiser PPOs for our acupuncture visits. We also have cash options for those without insurance coverage.
Jennifer Blasi earned an ND LAc MSAOM from Bastyr University. I treat a wide range of musculoskeletal pain, sleep, digestive, women's health and fertility concerns.
Acupuncture is a very special therapy that engages the parasympathetic nervous system for many types of restorative healing. Needles, Electrostim, Tui Na bodywork & cupping can also be used to flush out stagnation that leads to pain. Additionally, as an ND, I am able to offer Trigger Point injections.
We take Regence (Anthem), Premera (Lifewise), Aetna, and Kaiser PPOs for our acupuncture visits. We also have cash options for those without insurance coverage.
People like to improve their quality of life
People like to improve their quality of life
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
I love working with people who have never experienced acupuncture before. I tell them: there is a reason that acupuncture has been around for over 2,500 years - because it is simple and it works!
I like helping people deal with the ailments of our modern age: chronic pain and inflammation (including allergies and asthma), emotional upset and stress (including anxiety), headaches and migraines, and dermatological issues.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
If it feels like control over your life can be found in a food rule (or like you’re always out of control around food) you’re in the right place. I specialize in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health (with some humor and relatability sprinkled into sessions)
If it feels like control over your life can be found in a food rule (or like you’re always out of control around food) you’re in the right place. I specialize in the treatment of eating disorders, disordered eating and general wellness, and I am passionate about ensuring every person has access to a realistic and sustainable version of health (with some humor and relatability sprinkled into sessions)
How to tell if Natural Health is right for me?
98116 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in 98116, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.