Health Professionals in 98104
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
I will take your hand and support you through the journey away from fatigue, restless mind, sweating, hot flashes menopausal symptoms, sensitive digestion, poor sleep, and many other symptoms that come with unbalanced hormones. We will walk together toward sound sleep, strong vitality, better mood, clear mind and better metabolism. I will show you the way but you have to be ready to do your share of work.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
My practice has two main focuses: 1). Helping people navigate their way out of chronic disease 2). Achieving or maintaining an optimal state of wellness. I have a special interest helping people with digestive problems, from undiagnosed digestive distress to Irritable Bowel Syndrome and Inflammatory Bowel disease. I also bring considerable experience in working with people with chronic fatigue, various autoimmune diseases, hormone imbalances, insomnia, anxiety and depression. I work with people to develop and support of an individualized healthy lifestyle.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I am passionate about gut health (IBS/SIBO specifically), yoga, and coaching people who are suffering from abdominal pain, bloating, altered bowel habits, and chronic stress to help implement practical solutions to their health problems, so they can make confident food choices, experience increased energy levels, and reduce IBS-related symptoms. Living a life free of IBS is truly life changing. I know, because I have experienced it first hand. Contact me to see if working together could benefit you.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
I know how exhausting it feels to do “all the right things”—saving posts, reading books, listening to podcasts—yet still feel stuck, overwhelmed, and frustrated with your body. That’s where I come in.
I specialize in creating realistic, integrative nutrition plans that cut through the confusion and actually fit YOUR life. No more obsessing, second-guessing, or starting over again. With hormone-savvy guidance, personalized coaching, and simple, sustainable strategies, I help women finally break free from the cycle of burnout and dieting.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
Hi. I'm Ash! I'm here to help make eating feel less challenging.
In our sessions, I focus on understanding the complex and unique struggles each patient is experiencing to help guide them towards sustainable and manageable solutions to last a lifetime. My approach is neuro-affirming and weight inclusive. This approach can be particularly beneficial for patients who are neurodivergent (ADHD/Autism/OCD/SPD) and those with auto-immune conditions.
I have experience treating patients with all manner of disease states including diabetes, digestive disorders, heart disease, and kidney disease.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
My ideal client is someone who is looking to make sustainable lifestyle changes to improve their relationship with food. They are looking to make lasting changes to improve their quality of life to allow them to focus their precious time and energy on things not related to their body or food choices.
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
When I work with clients, I like to think that I offer a compassionate and non judgmental environment where we can explore what individual goals might look like and discover barriers to getting there. I focus on building confidence and comfortability at the eating experience instead of fear and anxiety. I use an anti diet, HAES aligned approach. If I help clients learn one thing, I hope that it might be: Fear has no place at the dinner table anymore!
More Health Professionals Nearby
I am a non-binary/ trans LMT based in Tacoma, WA! My main goal is to serve the queer community and like-minded individuals. Of course, all identities are welcome.
I am a non-binary/ trans LMT based in Tacoma, WA! My main goal is to serve the queer community and like-minded individuals. Of course, all identities are welcome.
Kelsey Johnson of Ash & Birch Counseling
Nutritionist/Dietitian, MA, LMHCA, RDN, CEDS, C-AAIS
1 Endorsed
Puyallup, WA 98372
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
Hi there! I'm Kelsey! I'm a non-diet Registered Dietitian Nutritionist, Licensed Mental Health Counselor Associate, and Certified Eating Disorder Specialist. I've been honored to serve adolescents and adults struggling with eating disorders in a variety of treatment settings. I am committed to helping individuals establish a peaceful relationship with food and their bodies. In addition, I support others in managing chronic illnesses while maintaining a positive connection with food.
At Restorative Natural Medicine, we are passionate about providing excellent, well-rounded care to our patients so that they can live their fullest and least encumbered lives. For 15 years, we have striven to help our patients gain health-building skills and understanding. We provide primary care, gynecology, and hormone support to women ages 24-65. We also provide specialty care for migraines, thyroid, food allergies, hormones, menopause symptoms, constitutional health assessment, natural pain management, weight loss & peptide strategies. We offer physical therapy onsite. We also offer nutrient IVs and injections.
At Restorative Natural Medicine, we are passionate about providing excellent, well-rounded care to our patients so that they can live their fullest and least encumbered lives. For 15 years, we have striven to help our patients gain health-building skills and understanding. We provide primary care, gynecology, and hormone support to women ages 24-65. We also provide specialty care for migraines, thyroid, food allergies, hormones, menopause symptoms, constitutional health assessment, natural pain management, weight loss & peptide strategies. We offer physical therapy onsite. We also offer nutrient IVs and injections.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
Dr. Kate Kass is a functional medicine physician in the state of Washington. She treats a broad range of acute and chronic conditions, specializing in men's and women's hormone health, andropause, Erectile Dysfunction, menopause, bioidentical hormones and hormone pellets, sexual health and functional and regenerative medicine. Common conditions treated include: menopause, irregular periods, thyroid dysfunction, low testosterone, gastrointestinal issues, food allergies, IBS, and SIBO.
I am certified in the BioTE Bioidentical hormone replacement technique. I am proud to be the first doctor in the immediate Seattle area to be certified in this amazing company.This complements my naturopathic approach allowing me to best address age management issues. Many patients are dealing with peri menopausal symptoms, or andropause as a man, and want to balance their hormones, optimizing, energy and sexual function.
I am certified in the BioTE Bioidentical hormone replacement technique. I am proud to be the first doctor in the immediate Seattle area to be certified in this amazing company.This complements my naturopathic approach allowing me to best address age management issues. Many patients are dealing with peri menopausal symptoms, or andropause as a man, and want to balance their hormones, optimizing, energy and sexual function.
Acupuncture is very effective for pain acute and chronic. Back neck shoulder and knee pain but also for headaches, migraines, injuries due to car accidents Effective for anxiety stress depression; fertility pregnancy PMS menopause Weight and digestive issues. I maintained an acupuncture practice for 10 years in a community health center affiliated with Bastyr University in Kent, WA I am a graduate of the Midwest College of Oriental Medicine in Chicago and board certified in acupuncture (NCCAOM) since 1988. Also I practiced in Chicago in a rheumatology practice, along side with EMG specialists, Internal medicine doctors
Acupuncture is very effective for pain acute and chronic. Back neck shoulder and knee pain but also for headaches, migraines, injuries due to car accidents Effective for anxiety stress depression; fertility pregnancy PMS menopause Weight and digestive issues. I maintained an acupuncture practice for 10 years in a community health center affiliated with Bastyr University in Kent, WA I am a graduate of the Midwest College of Oriental Medicine in Chicago and board certified in acupuncture (NCCAOM) since 1988. Also I practiced in Chicago in a rheumatology practice, along side with EMG specialists, Internal medicine doctors
Dr. McCay is a Logan graduate of 2009 after obtaining his undergrad degree in electrical engineering from UW. He brings years of experience in treating many spinal, hip and shoulder ailments. Dr. McCay uses manual adjusting along with heat, ice, traction/ decompression and stretching. Graston, ART, and Kinesiology Taping are also used when indicated. In house digital X-ray along with massage therapy are offered. Dr. McCay works with local physiatrists, orthopedic surgeons, acupuncturists, and physical therapists. He daily treats patients with whiplash, work injuries and other spinal pain due to life activity.
Dr. McCay is a Logan graduate of 2009 after obtaining his undergrad degree in electrical engineering from UW. He brings years of experience in treating many spinal, hip and shoulder ailments. Dr. McCay uses manual adjusting along with heat, ice, traction/ decompression and stretching. Graston, ART, and Kinesiology Taping are also used when indicated. In house digital X-ray along with massage therapy are offered. Dr. McCay works with local physiatrists, orthopedic surgeons, acupuncturists, and physical therapists. He daily treats patients with whiplash, work injuries and other spinal pain due to life activity.
Dr. Colleen Jamieson is a naturopathic physician who combines hands-on healing techniques—such as craniosacral therapy and visceral manipulation—with counseling, homeopathy and botanical medicine. This holistic approach supports patients facing a variety of challenges, including chronic fatigue, women's health, digestive health, depression, and anxiety. Dr. Jamieson is dedicated to creating a safe environment where individuals can explore their paths to health, believing that true wellness enhances life rather than limits it. She partners with her patients to discover what health means for them.
Dr. Colleen Jamieson is a naturopathic physician who combines hands-on healing techniques—such as craniosacral therapy and visceral manipulation—with counseling, homeopathy and botanical medicine. This holistic approach supports patients facing a variety of challenges, including chronic fatigue, women's health, digestive health, depression, and anxiety. Dr. Jamieson is dedicated to creating a safe environment where individuals can explore their paths to health, believing that true wellness enhances life rather than limits it. She partners with her patients to discover what health means for them.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Relief from pain or stiffness arising from injuries, accidents, or long-term structural alignment issues. Most treatments are performed while you are fully clothed. I work to try regain mobility, stability, and pain-free movement. I use a technique called Myofascial Balancing. I do not work like you would typically find at a spa with "smooshing-type" or gliding strokes with a massage oil.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
If you're feeling like you're losing a longstanding battle with your body, or perhaps your constant attempts to control food end up feeling like food is controlling you, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. Learn to release ruminating on food & body and free up your precious mental & emotional capacity! And get support if you're on GLP-1 medication to avoid unintended consequences from malnutrition. Let food SUPPORT your innate goodness & beauty, not deplete you.
When your child has an eating disorder, it’s easy to go into panic mode. Establishing a care team can be tedious, and once you do, you still feel lost.
I use Family Based Treatment (FBT), because it’s the gold-standard eating disorder treatment for kids. I am trained by leading experts in the pediatric eating disorder field, and have found success with this modality with many clients. I’ll help you implement it at home so you can guide your child through recovery with confidence. I will help you troubleshoot home feeding dynamics, develop school feeding plans, plan meals & snacks, and generate evidence-based target weight ranges.
When your child has an eating disorder, it’s easy to go into panic mode. Establishing a care team can be tedious, and once you do, you still feel lost.
I use Family Based Treatment (FBT), because it’s the gold-standard eating disorder treatment for kids. I am trained by leading experts in the pediatric eating disorder field, and have found success with this modality with many clients. I’ll help you implement it at home so you can guide your child through recovery with confidence. I will help you troubleshoot home feeding dynamics, develop school feeding plans, plan meals & snacks, and generate evidence-based target weight ranges.
Each patient is an individual and as such, requires treatments that are customized for them. Especially in chronic disease, which is where naturopathic medicine and acupuncture help greatly, taking one magic pill or supplement will not resolve symptoms. Success depends greatly on recognizing what dietary changes, behavioral therapies, and lifestyle modifications the patient is willing to try in order to achieve overall health. I work collaboratively with people to not only identify what is causing their symptoms, but more importantly, identify what roadblocks are preventing them from achieving wellness and explore what treatments they want to try.
Each patient is an individual and as such, requires treatments that are customized for them. Especially in chronic disease, which is where naturopathic medicine and acupuncture help greatly, taking one magic pill or supplement will not resolve symptoms. Success depends greatly on recognizing what dietary changes, behavioral therapies, and lifestyle modifications the patient is willing to try in order to achieve overall health. I work collaboratively with people to not only identify what is causing their symptoms, but more importantly, identify what roadblocks are preventing them from achieving wellness and explore what treatments they want to try.
How to tell if Natural Health is right for me?
98104 Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in 98104, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.