Health Professionals in Minnesota
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
My goal is to walk beside you on your journey to feeling better about meeting your unique nutritional needs. My hope is to help you reconnect with your body by identifying hunger and fullness cues, helping to manage critical thoughts about food or checking in on your grocery list. We can partner together to address your concerns to allow you to feel better physically and mentally so you can rebuild, strengthen and enjoy your relationship with food. My approach includes prescriptive, intuitive and mindful eating.
Nutrition is an essential and often missing piece to mental health plans. Janelle at Upstream Nutrition takes a personalized look at your nutrition to support your mental health and brain health. In addition to mental health, many of my clients are also experiencing digestive disorders, chronic pain or fatigue, migraines, PCOS/infertility, PMDD, blood sugar imbalances, or other chronic challenges. We look at it all together. I offer a weight inclusive approach to nutrition with a focus on whole foods and supporting meal planning & intuitive eating skills to help you feel your best. I do not offer weight loss services.
Nutrition is an essential and often missing piece to mental health plans. Janelle at Upstream Nutrition takes a personalized look at your nutrition to support your mental health and brain health. In addition to mental health, many of my clients are also experiencing digestive disorders, chronic pain or fatigue, migraines, PCOS/infertility, PMDD, blood sugar imbalances, or other chronic challenges. We look at it all together. I offer a weight inclusive approach to nutrition with a focus on whole foods and supporting meal planning & intuitive eating skills to help you feel your best. I do not offer weight loss services.
Common problems I can help: neck and back pains, headaches, carpal tunnel, sciatica, arthritis, digestive problems, infections, high cholesterol, chronic fatigue, fibromyalgia and others. I offer highly skilled adjustments of the spine, arms and leg joints to relieve pain and discomfort. I also focus on the muscles, tendons, ligaments and fascial imbalances that tend to recreate the pain cycle. By utilizing muscle testing methods I am able to pin point the area of imbalance and correct it with the necessary procedure.
Common problems I can help: neck and back pains, headaches, carpal tunnel, sciatica, arthritis, digestive problems, infections, high cholesterol, chronic fatigue, fibromyalgia and others. I offer highly skilled adjustments of the spine, arms and leg joints to relieve pain and discomfort. I also focus on the muscles, tendons, ligaments and fascial imbalances that tend to recreate the pain cycle. By utilizing muscle testing methods I am able to pin point the area of imbalance and correct it with the necessary procedure.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
We serve adolescents and adults seeking support with: healthy lifestyle meal planning, weight management, medication side effects, chronic medical conditions, diabetes and cardiac conditions, food allergies, sensitivities, and intolerances, eating disorders and disordered eating, and relationship with food concerns.
Zen Healing Center is a place where people will find healing through a fusion of diverse services such as m
chiropractic, physical therapy and nutrition. Our philosophy is to integrate natural healing arts into a harmonious whole new form of life. As in ancient times, with great care and guidance on grooming trees, plants, and gardens created longevity and wellness of life. Our focus is to do the same with our clients helping them to fully receive the longevity and wellness by caring, teaching, and guiding.
Zen Healing Center is a place where people will find healing through a fusion of diverse services such as m
chiropractic, physical therapy and nutrition. Our philosophy is to integrate natural healing arts into a harmonious whole new form of life. As in ancient times, with great care and guidance on grooming trees, plants, and gardens created longevity and wellness of life. Our focus is to do the same with our clients helping them to fully receive the longevity and wellness by caring, teaching, and guiding.
I strive to build confidence in your choices and become more in tune with your body's cues and needs. I seek to help my clients meet their wellness goals through an individualized approach. Whether you are looking for general nutrition education, improving your relationship with food, or other nutrition and health related challenges, I look forward to partnering with you on your journey.
I strive to build confidence in your choices and become more in tune with your body's cues and needs. I seek to help my clients meet their wellness goals through an individualized approach. Whether you are looking for general nutrition education, improving your relationship with food, or other nutrition and health related challenges, I look forward to partnering with you on your journey.
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
I work with individuals and families who have experienced loss of health and wellness due to a misalignment of the upper vertebra in the neck, called the atlas. This can occur from an accident or injury, or just develop over time. When the atlas is misaligned, numerous symptoms may be signaling a problem such as migraines, low back pain, fibromyalgia, digestive issues, high blood pressure, tinnitus, TMJ, vertigo, insomnia, depression, infertility, neck and shoulder pain, hip pain and short leg. I am a practicing member of the National Upper Cervical Chiropractic Association (NUCCA).
At Shakti Clinics, we combine the best of Eastern healing, (Ayurvedic and Traditional Chinese medicine), using acupuncture, herbal pharmacopoeia, yoga therapy, breathing techniques and "Food As Medicine", providing a range in natural healing modalities.
At Shakti Clinics, we combine the best of Eastern healing, (Ayurvedic and Traditional Chinese medicine), using acupuncture, herbal pharmacopoeia, yoga therapy, breathing techniques and "Food As Medicine", providing a range in natural healing modalities.
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
People come to our office when they feel stuck, frustrated, and tired of temporary fixes. Many struggle with digestive problems, fatigue, hormone imbalances, headaches, inflammation, brain fog, weight resistance, or feeling “off” despite being told their labs are normal. Our team focuses on identifying underlying stressors and imbalances through a personalized, root-cause approach using holistic nutrition, lifestyle support, and advanced wellness testing. We help patients better understand what their body needs so they can move toward lasting health and improved quality of life.
Dr. Nita Champion is a licensed Naturopathic Doctor. She received her Doctorate in Naturopathic Medicine from the Southwest College of Naturopathic Medicine (SCNM) in Tempe, Arizona, one of the finest leaders in educating Naturopathic Physicians in the United States. She graduated from the University of Minnesota, Morris where she obtained her Bachelors Degree in Biology and Chemistry. Dr. Champion treats patients of all ages with a variety of health concerns with areas of interest in Family Medicine, Women's Health, and Endocrine disorders. She focuses in use of Clinical Nutrition, Homeopathy as well as Botanical Medicine.
Dr. Nita Champion is a licensed Naturopathic Doctor. She received her Doctorate in Naturopathic Medicine from the Southwest College of Naturopathic Medicine (SCNM) in Tempe, Arizona, one of the finest leaders in educating Naturopathic Physicians in the United States. She graduated from the University of Minnesota, Morris where she obtained her Bachelors Degree in Biology and Chemistry. Dr. Champion treats patients of all ages with a variety of health concerns with areas of interest in Family Medicine, Women's Health, and Endocrine disorders. She focuses in use of Clinical Nutrition, Homeopathy as well as Botanical Medicine.
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Hi there! I'm Jess - exciting to find you here! I refer to the care I provide as "nutrition therapy" rather than "dietitian services" because that feels most authentic to me. I have specialty training in eating disorders and a background in mental health, so no matter what sort of support you're looking for this is a safe space to examine all of the factors impacting your eating behaviors. I practice from a "Health At Every Size"-informed lens and include topics of intuitive eating and social justice in the care I provide. My practice has included people of all ages, gender identities, racial backgrounds, and religious beliefs.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again.
My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
My ideal client feels overwhelmed or stuck when it comes to food, even if they “know” what they should be doing. They may be navigating disordered eating patterns, emotional eating, medical nutrition needs, or simply struggling with consistency due to a busy life, stress, ADHD, anxiety, or depression. They want to feel more confident in their choices, improve their relationship with food, and build sustainable habits that support both their physical and mental health.
My ideal client feels overwhelmed or stuck when it comes to food, even if they “know” what they should be doing. They may be navigating disordered eating patterns, emotional eating, medical nutrition needs, or simply struggling with consistency due to a busy life, stress, ADHD, anxiety, or depression. They want to feel more confident in their choices, improve their relationship with food, and build sustainable habits that support both their physical and mental health.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
We offer acupuncture, cupping, gua sha, Swedish massage, deep tissue massage, pregnancy massage, trigger point massage, reiki, and yoga classes.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
As a registered dietitian, my goal is to help my clients develop a healthy and peaceful relationship with food. Whether it’s how food was talked about in your family growing up, messages from social media or feedback and advice from well-intentioned friends, there is likely an overwhelming amount of nutrition information available to you. How do you know what’s right, factual or most appropriate for you? My goal is to help un-complicate this information with an anti-diet and individualized approach to help you address your nutrition related concerns and make eating easier.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
Carra is a Registered Dietitian (RD) who recognizes that nutrition is both universal and deeply personal. Nutrition isn’t just about eating—culture, goals, preferences, and habits all shape how we fuel ourselves. Carra provides a nonjudgmental space where individuals can connect nutrition and wellness and feel empowered to make sustainable changes.
I have been a practitioner since I graduated from Shandong University of Traditional Chinese Medicine in 1991. For my MS, MD and PHD degrees I specialized in the areas of neurology and gerontology.I practiced acupuncture and Traditional Chinese Medicine in the American Academy of Acupuncture and Oriental Medicine (AAAOM) and TCM health Center in Minnesota from October 2004 to April 2010. I practice acupuncture and Chinese herbology in Jing River Acupuncture and Traditional Medicine Edina Clinic, Woodbury Clinic, Roseville Clinic and Hastings Clinic in different location now.
I have been a practitioner since I graduated from Shandong University of Traditional Chinese Medicine in 1991. For my MS, MD and PHD degrees I specialized in the areas of neurology and gerontology.I practiced acupuncture and Traditional Chinese Medicine in the American Academy of Acupuncture and Oriental Medicine (AAAOM) and TCM health Center in Minnesota from October 2004 to April 2010. I practice acupuncture and Chinese herbology in Jing River Acupuncture and Traditional Medicine Edina Clinic, Woodbury Clinic, Roseville Clinic and Hastings Clinic in different location now.
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
For nearly 10 years, my body rebelled against my conventional low-fat, convenience food diet with IBS, intense anxiety, constant cravings, and chronic knee pain (all before the age of 25!). It wasn't until I learned about the healing power of a real food, anti-inflammatory diet and discovered some food sensitivities that I saw a dramatic relief in my digestive and joint symptoms, plus an improvement in how my brain functioned. Now, I am passionate about helping others find their own relief, breakthroughs, and successes in their journey of healing using simple, nutritious foods!
I studied and practiced both Western Medicine and Traditional Chinese Medicine (TCM) in China. I also received a Master degree in Nutrition Sciences from the University of Washington in Seattle. I have over 20 years of experience in health care, as an OB/GYN doctor in China, a clinical research specialist in the department of OB/GYN at the University of Washington Medical Center, and a certified nutritionist for the US Federal WIC program. With knowledge, experience, and passion, I started my private practice of TCM in 1996.
I studied and practiced both Western Medicine and Traditional Chinese Medicine (TCM) in China. I also received a Master degree in Nutrition Sciences from the University of Washington in Seattle. I have over 20 years of experience in health care, as an OB/GYN doctor in China, a clinical research specialist in the department of OB/GYN at the University of Washington Medical Center, and a certified nutritionist for the US Federal WIC program. With knowledge, experience, and passion, I started my private practice of TCM in 1996.
How to tell if Natural Health is right for me?
Minnesota Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Minnesota, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.