Health Professionals in Maryland
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
Do you struggle with weight gain, fatigue, inflammation, constipation, or bloating? Do you find yourself suffering from chronic pain, hypothyroid symptoms, or menopause changes? I help busy people make sense of nutrition by optimizing their digestion and healing their gut. Through a review of your blood work including food sensitivity testing and complete health history, I develop and recommend medical nutrition therapy plans that help revive your cells, restore your vitality, and inspire sustainable transformations. Many of my plans include balancing your blood sugar, supporting your adrenals, and, of course, healing your gut.
I help people rebuild trust with food, eating, and their bodies without shame, rigid food rules, or weight-focused care. My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
Many of my clients come to me feeling exhausted by food noise, guilt around eating, inconsistent hunger cues, or the pressure to “get it right.” Together, we work toward steadier nourishment, more flexibility, and a relationship with food that feels less consuming and more supportive.
I help people rebuild trust with food, eating, and their bodies without shame, rigid food rules, or weight-focused care. My work is grounded in a non-diet, weight-inclusive, and trauma-informed approach, with a focus on eating disorders, disordered eating, ADHD, PCOS, body image, and intuitive eating.
Many of my clients come to me feeling exhausted by food noise, guilt around eating, inconsistent hunger cues, or the pressure to “get it right.” Together, we work toward steadier nourishment, more flexibility, and a relationship with food that feels less consuming and more supportive.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.
Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.
My ideal client values the importance of prevention and regulation in achieving long-term health. They are seeking relief from pain, emotional or mental challenges, infertility, or complex health issues that have not responded well to conventional treatments. These may include musculoskeletal pain, anxiety, depression, hormonal imbalances, or post-surgical complications. They are looking for a holistic, natural approach that supports both mind and body, promoting overall well-being and balance without heavy reliance on medication.
My ideal client values the importance of prevention and regulation in achieving long-term health. They are seeking relief from pain, emotional or mental challenges, infertility, or complex health issues that have not responded well to conventional treatments. These may include musculoskeletal pain, anxiety, depression, hormonal imbalances, or post-surgical complications. They are looking for a holistic, natural approach that supports both mind and body, promoting overall well-being and balance without heavy reliance on medication.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a certified Chinese Medicine Doctor(CMD). I have been practicing Traditional Chinese Medicine for over 38 years. For the past 23 years, I have had a growing practice in Maryland . I am a 3rd generation practitioner of TCM in my family.
I am a certified Chinese Medicine Doctor(CMD). I have been practicing Traditional Chinese Medicine for over 38 years. For the past 23 years, I have had a growing practice in Maryland . I am a 3rd generation practitioner of TCM in my family.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Driven by her personal experience with Crohn’s disease, Molly is committed to helping women navigate their gut and hormonal health challenges. More specifically, she specializes in disorders of gut-brain interaction, celiac disease, autoimmune conditions, weight concerns, menopause, perimenopause, and GI disease and disorder. Her overall philosophy for all conditions includes intuitive eating in all sized bodies.
Driven by her personal experience with Crohn’s disease, Molly is committed to helping women navigate their gut and hormonal health challenges. More specifically, she specializes in disorders of gut-brain interaction, celiac disease, autoimmune conditions, weight concerns, menopause, perimenopause, and GI disease and disorder. Her overall philosophy for all conditions includes intuitive eating in all sized bodies.
Acupuncture can help on the body, mind, and spirit level. I strive to help people who have felt that they have not received the attention or help they have sought elsewhere. My clients range from children to elderly individuals, from those looking to maintain their wellness to those looking to manage a specific situation. I specialize in treating immune conditions, infertility, pregnancy, menstrual issues, pain management, migraines, back pain, allergies, and general overall health and wellness.
Acupuncture can help on the body, mind, and spirit level. I strive to help people who have felt that they have not received the attention or help they have sought elsewhere. My clients range from children to elderly individuals, from those looking to maintain their wellness to those looking to manage a specific situation. I specialize in treating immune conditions, infertility, pregnancy, menstrual issues, pain management, migraines, back pain, allergies, and general overall health and wellness.
I help people discover enlightment within their body, mind, and spirit that allows them to live an authentic life and to bring their own uniqueness to the world with unlimited potential. I see my patients as whole, not defined by illness, with treatments targeting the specific needs of the individual – not as a one size fits all approach. Pain can be physical, mental, or spiritual and my treatments focus on the root cause of whatever issue my patient's are facing. By treating the root, the symptoms can not only subside but resolve.
I help people discover enlightment within their body, mind, and spirit that allows them to live an authentic life and to bring their own uniqueness to the world with unlimited potential. I see my patients as whole, not defined by illness, with treatments targeting the specific needs of the individual – not as a one size fits all approach. Pain can be physical, mental, or spiritual and my treatments focus on the root cause of whatever issue my patient's are facing. By treating the root, the symptoms can not only subside but resolve.
Southern Maryland Dietitian: Lisa Hugh + Team
Nutritionist/Dietitian, DHA, MSHS, RD, LDN
White Plains, MD 20695
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
I have been extensively trained at undergraduate and graduate levels in the field of Traditional Chinese Medicine, and modern science. I have been active in many TCM research projects; among them are the acupuncture on osteoarthritis, and infertility. I have held various faculty/researcher positions at many academic institutes including, Shanghai University of TCM, Maryland Institute of TCM, Johns Hopkins Medical School, and currently, the University of Maryland School of Medicine. I am a contributing author to two books on TCM. In addition, I have also authored many papers published on peer-reviewed professional journals.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
My medical career began at Shanghai University of Traditional Chinese Medicine (TCM). My studies included training in both Western and Traditional Chinese medicine. After completed my Acupuncture Master degree study in the post-graduate school of the University, I was assigned to an research position in Shanghai Research Institute of Acupuncture & Meridian. I worked there for 3 years in the field of study of Chinese Acupuncture Schools & Doctrine and attended Outpatient Clinic Center to treat patients at the same time.
I graduated from Guangzhou University of Traditional Chinese Medicine (TCM) in China with a medical degree in 1987, and received a Master Degree in Human Nutrition in University of Bridgeport, Bridgeport, CT in 1993, I have been practicing and teaching Chinese medicine in China and USA over the last 25 years. I am currently a clinical supervisor in the Chinese herbology program at Maryland University of Integrative Health. With the knowledge and experience in Eastern and Western Medicine, I am providing high quality service to my clients.
I graduated from Guangzhou University of Traditional Chinese Medicine (TCM) in China with a medical degree in 1987, and received a Master Degree in Human Nutrition in University of Bridgeport, Bridgeport, CT in 1993, I have been practicing and teaching Chinese medicine in China and USA over the last 25 years. I am currently a clinical supervisor in the Chinese herbology program at Maryland University of Integrative Health. With the knowledge and experience in Eastern and Western Medicine, I am providing high quality service to my clients.
How to tell if Natural Health is right for me?
Maryland Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Maryland, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.