Health Professionals in Watauga County, NC

Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Boone, NC 28607
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
(828) 516-9602 View (828) 516-9602
Photo of Jenny Askew, Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
Jenny Askew
Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
2 Endorsed
Boone, NC 28607
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
Are you sick and tired of feeling sick and tired? If you're wondering if your health issues are related to what you're eating, you're in the right place! Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties. If you're tired of being told "it's all in your head" and to "eat more fiber" we're here to offer a new approach.
(678) 582-1475 View (678) 582-1475
Photo of Michelle Rizzi Shelfer, Nutritionist/Dietitian, RD, LDN, CEDRD-S
Michelle Rizzi Shelfer
Nutritionist/Dietitian, RD, LDN, CEDRD-S
Boone, NC 28607
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
My goal is to meet people where they are, and aid them in building a sustainable relationship with food and movement. I educate on how improving their nutrition can improve their mental and emotional health along with their physical well-being. I focus on "Improvement, not perfection!" As a certified group fitness instructor for over 22 years, I am able to help clients design a movement plan that works for them. While using a H.A.E.S, and intuitive eating approach, they are able to enjoy the journey of improvibg their relationship with food and movement.
(828) 337-5148 View (828) 337-5148
Photo of Jordan DeBoard, Nutritionist/Dietitian, RDN, LDN, CEDS
Jordan DeBoard
Nutritionist/Dietitian, RDN, LDN, CEDS
Online Only
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
Hi, I’m Jordan! I’m a Certified Eating Disorder Specialist, and I work with adults (18+) in North Carolina who are ready to find healing and freedom with food and their bodies. While I specialize in eating disorder recovery, I also support people navigating PCOS and other hormonal concerns, diabetes, sports nutrition, and intuitive eating.
(828) 457-8851 View (828) 457-8851
Photo of Theresa Renee Saltsgaver, Nutritionist/Dietitian, MS, RDN, LDN
Theresa Renee Saltsgaver
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
​​Are you struggling with your weight? Have you been diagnosed with prediabetes or gestational diabetes? Have you been diagnosed with high cholesterol or high blood pressure? ​ No matter what stage of life you are in, nutrition plays an important role in your health, and I am here to help. I am licensed in WV and NC and taking new clients via online Telehealth appointments.
​​Are you struggling with your weight? Have you been diagnosed with prediabetes or gestational diabetes? Have you been diagnosed with high cholesterol or high blood pressure? ​ No matter what stage of life you are in, nutrition plays an important role in your health, and I am here to help. I am licensed in WV and NC and taking new clients via online Telehealth appointments.
(919) 823-3077 View (919) 823-3077
Photo of Lauren Furgiuele, Nutritionist/Dietitian, MS, RDN, LDN
Lauren Furgiuele
Nutritionist/Dietitian, MS, RDN, LDN
Online Only
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again. My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
Hi! I’m Lauren, your period dietitian. I help women in their 20s through early 40s regulate their periods, ease frustrating PMS, and boost their energy and fertility, so they can feel more like themselves again. My clients are tired of extreme dieting, being told their labs are “normal” when they feel like trash, and that birth control is their only option to regulate hormones and manage symptoms until they want to get pregnant. I get it, which is why we do things a bit different around here.
(828) 383-9686 View (828) 383-9686

Online Health Professionals

Photo of Jenni E B Grover - Whole Health Partners, Nutritionist/Dietitian, MS, RD, LDN
Whole Health Partners
Nutritionist/Dietitian, MS, RD, LDN
Online Only
Are you ready to take control of your health? We’ll show you how to: Set relevant, achievable goals to improve your health. Make sustainable progress and hold yourself accountable. Develop practical strategies to help you feel better. We’re not another diet program. And we’re not another app. We’re doctors. We’re nutritionists. We’re experts. And we’re standing by, ready to help.
Are you ready to take control of your health? We’ll show you how to: Set relevant, achievable goals to improve your health. Make sustainable progress and hold yourself accountable. Develop practical strategies to help you feel better. We’re not another diet program. And we’re not another app. We’re doctors. We’re nutritionists. We’re experts. And we’re standing by, ready to help.
(984) 316-5654 View (984) 316-5654
Photo of Daniela Masciello, Nutritionist/Dietitian, MPH, RDN, LDN
Daniela Masciello
Nutritionist/Dietitian, MPH, RDN, LDN
1 Endorsed
Charlotte, NC 28210
I’m a Registered Dietitian who is passionate about working with people who want to improve their relationship with food. If eating and body image are taking up too much of your time and energy, we would be a great fit together to discover how you can nourish your body with less overthinking and stress. I hope to be alongside you in the ups and downs of your journey and provide a listening ear, support, and gentle feedback and structure when you feel it's needed.  I practice from a weight-inclusive lens.
I’m a Registered Dietitian who is passionate about working with people who want to improve their relationship with food. If eating and body image are taking up too much of your time and energy, we would be a great fit together to discover how you can nourish your body with less overthinking and stress. I hope to be alongside you in the ups and downs of your journey and provide a listening ear, support, and gentle feedback and structure when you feel it's needed.  I practice from a weight-inclusive lens.
(704) 237-6851 View (704) 237-6851
Photo of Basheerah Enahora - BE Nutrition LLC, Nutritionist/Dietitian, RDN, LDN, MS
BE Nutrition LLC
Nutritionist/Dietitian, RDN, LDN, MS
Charlotte, NC 28217
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
Every woman deserves personalized care that is fad-free. There are no quick fixes or gimmicks in holistic nourishment and it won't happen overnight. Through individualized, science-backed nutrition advise, based on real foods and mindfulness, we'll create a customized plan that will help you look and feel your absolute best. Together, we'll invest in changing your life for the better by creating healthier habits that nourish your body and mind.
(704) 457-1386 View (704) 457-1386
Photo of Kyle Maiorana - Root Down Nutrition & Wellness, Nutritionist/Dietitian, RD, LDN, IFNCP, CGN
Root Down Nutrition & Wellness
Nutritionist/Dietitian, RD, LDN, IFNCP, CGN
Online Only
I’m Kyle Maiorana, a functional medicine Registered Dietitian Nutritionist with over 15 years of clinical experience. I take a whole-person, evidence-based approach to wellness and work with adults experiencing digestive issues, fatigue, inflammation, blood sugar imbalances, hormone concerns, cardiovascular and bone health issues, or those looking to optimize long-term health and longevity. Using an integrative, root-cause approach, we connect the dots between your symptoms, health history, nutrition, lifestyle, and lab work to create personalized, sustainable strategies that help you feel your best.
I’m Kyle Maiorana, a functional medicine Registered Dietitian Nutritionist with over 15 years of clinical experience. I take a whole-person, evidence-based approach to wellness and work with adults experiencing digestive issues, fatigue, inflammation, blood sugar imbalances, hormone concerns, cardiovascular and bone health issues, or those looking to optimize long-term health and longevity. Using an integrative, root-cause approach, we connect the dots between your symptoms, health history, nutrition, lifestyle, and lab work to create personalized, sustainable strategies that help you feel your best.
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Photo of Mandy Huffman Nix, Nutritionist/Dietitian, MS, RD, LDN
Mandy Huffman Nix
Nutritionist/Dietitian, MS, RD, LDN
Morganton, NC 28655
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
Healing Nutrition provides a positive and sustainable relationship with food and your body. Whether you are seeking weight management, blood sugar control, discovering the root cause of GI distress, addressing food sensitivities, or meal planning, my passion is helping you achieve your wellness goals and to feel your best.
(828) 439-0724 View (828) 439-0724
Photo of Samantha Siegel, Nutritionist/Dietitian, MPH, RDN, LDN
Samantha Siegel
Nutritionist/Dietitian, MPH, RDN, LDN
Online Only
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
Struggling to juggle work, life, and still find time to eat well? You’re not alone. Many of my clients are busy professionals who want to feel better, have more energy, and build healthier habits - but need a plan that fits real life. As someone who’s worked 100-hour weeks in finance, I understand that balance isn’t easy. My goal is to help you find a balanced approach to nutrition, without the extremes - through realistic, sustainable changes that fit your lifestyle and last long term.
(980) 377-2647 View (980) 377-2647
Photo of Jacquelyn Sharp Womble - Living Sharp, LLC - Fitness, Nutrition & Wellbeing, Nutritionist/Dietitian, MS, RDN, LD, ACSM-EP, CLT
Living Sharp, LLC - Fitness, Nutrition & Wellbeing
Nutritionist/Dietitian, MS, RDN, LD, ACSM-EP, CLT
1 Endorsed
Serves Area
Clients I see are looking for support, guidance and education around how they can make healthy choices in their daily lives. I am here to help navigate in this diet culture we live in and to educate my clients on evidence-based nutrition behaviors to empower them to make ever-lasting changes. I take a non-disruptive educational approach to help my clients work on small habits leading to true behavior change. We work on weight management, sports nutrition, food sensitivities, and general healthy eating and lifestyle.
Clients I see are looking for support, guidance and education around how they can make healthy choices in their daily lives. I am here to help navigate in this diet culture we live in and to educate my clients on evidence-based nutrition behaviors to empower them to make ever-lasting changes. I take a non-disruptive educational approach to help my clients work on small habits leading to true behavior change. We work on weight management, sports nutrition, food sensitivities, and general healthy eating and lifestyle.
(803) 258-6691 View (803) 258-6691
Photo of Carol Shimberg, Nutritionist/Dietitian, MS,RDN, RYT
Carol Shimberg
Nutritionist/Dietitian, MS,RDN, RYT
Online Only
I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, IBD, SIBO, GERD, celiac disease, other GI issues. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
I am a integrative lifestyle medicine dietitian with over 30 years experience working in a major medical center providing evidence based nutrition therapy approaches. My expertise and passion is in the areas of digestive health, GI nutrition and I am a FODMAP trained dietitian (for IBS) from the Monash University. I provide medical nutrition therapy for IBS, IBD, SIBO, GERD, celiac disease, other GI issues. In addition, I provide medical nutrition therapy for chronic health issues such as, diabetes, weight management, women's health issues, obesity, heart disease, high cholesterol, healthy aging, cancer and autoimmune disorders.
(828) 408-0239 View (828) 408-0239
Photo of Christine Corcoran, Nutritionist/Dietitian, MS, RD, LDN
Christine Corcoran
Nutritionist/Dietitian, MS, RD, LDN
1 Endorsed
Charlotte, NC 28203
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
We know change is not easy. We know finding food freedom can sound scary (maybe even impossible). It is our mission to guide you through uncharted territory and give you the knowledge and support you need to make real and lasting changes. Our approach to health and nutrition is weight-inclusive, and will always focus on finding peace and balance with food and exercise. We are continuously educating ourselves to provide a safe and welcoming space for all individuals. We work to analyze eating habits together and make changes based on where you are.
(704) 753-8712 View (704) 753-8712
Photo of Kendra Leanne Gaffney - Nutritious Thoughts, LLC, Nutritionist/Dietitian, RD, LDN, CEDS-C
Nutritious Thoughts, LLC
Nutritionist/Dietitian, RD, LDN, CEDS-C
Asheville, NC 28801
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
We provide support around Eating Disorders, Eating Concerns, Embodiment, Nutrition for Substance Use Recovery, Nutrition for Mental Health, Nutrition for Competitive & Recreational Athletes, Chronic Health Concerns, and Gestational, Hormonal & Reproductive health. Nutritious Thoughts is a team of compassion-centered dietitians located in North Carolina and virtually across the nation! We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. We strive to create an authentic human experience through connection & creating positive relationships with food.
(828) 348-5822 View (828) 348-5822
Photo of Danielle Crumble Smith, Nutritionist/Dietitian, RD, RDN
Danielle Crumble Smith
Nutritionist/Dietitian, RD, RDN
1 Endorsed
Online Only
I am a well-rounded Registered Dietitian Nutritionist who has worked in a variety of capacities over the past 10 years. These include working in private practice, clinical inpatient & outpatient, bariatric, Diabetes management, Eating Disorder recovery, integrative and functional wellness, and sports nutrition. Having lived in TN, CA, NV, Alaska, CO, and now GA, I have worked with individuals in all walks of life. I love spending time with my family, running, and doing anything outdoors, though these days, eating well gives me the energy to keep up with my twin toddlers.
I am a well-rounded Registered Dietitian Nutritionist who has worked in a variety of capacities over the past 10 years. These include working in private practice, clinical inpatient & outpatient, bariatric, Diabetes management, Eating Disorder recovery, integrative and functional wellness, and sports nutrition. Having lived in TN, CA, NV, Alaska, CO, and now GA, I have worked with individuals in all walks of life. I love spending time with my family, running, and doing anything outdoors, though these days, eating well gives me the energy to keep up with my twin toddlers.
(706) 903-3786 View (706) 903-3786
Photo of Kristine Berube, Nutritionist/Dietitian, RD, LDN, RYT-500
Kristine Berube
Nutritionist/Dietitian, RD, LDN, RYT-500
Serves Area
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
Are you feeling overwhelmed by your relationship with food, exercise, or body image? I’m here to support you in finding a healthier, more balanced way to approach these aspects of your life. You deserve to feel at peace with your body and to trust yourself. Together, we can work on building a positive relationship with food and movement, helping you embrace a more nourishing and respectful mindset. Let’s take steps toward a more fulfilling and joyful experience with your body and well-being.
(339) 217-8340 View (339) 217-8340
Photo of Eric J Aufdencamp, Acupuncturist, LAc, DOM
Eric J Aufdencamp
Acupuncturist, LAc, DOM
Tryon, NC 28782
For 10 years, I worked at the Chinese Acupuncture and Herbology Clinic in Asheville, NC, the largest Chinese Medicine group practice in the Southeast. I regularly treated difficult conditions, such as Meniere's disease, migraines and asthma. I use herbal medicine, cupping, dietary support, tui na (Chinese massage), and other modalities that are an integral part of Chinese medicine. My office is located near the intersection of Haywood and E North ST.
For 10 years, I worked at the Chinese Acupuncture and Herbology Clinic in Asheville, NC, the largest Chinese Medicine group practice in the Southeast. I regularly treated difficult conditions, such as Meniere's disease, migraines and asthma. I use herbal medicine, cupping, dietary support, tui na (Chinese massage), and other modalities that are an integral part of Chinese medicine. My office is located near the intersection of Haywood and E North ST.
(864) 610-1705 View (864) 610-1705
Photo of Elaina P Efird - Efird Nutrition, Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Efird Nutrition
Nutritionist/Dietitian, RDN, CSSD, CEDS-S
Online Only
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.
(864) 952-8803 View (864) 952-8803
How to tell if Natural Health is right for me?
Watauga County Health Professionals have broad skills and are able to work with a wide range of symptoms.

Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.

How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Watauga County, NC, try to refine your search with our left nav bar.

You can also try contacting a Natural Health professional to ask for a consultation or referral.

How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.