Health Professionals in King County, WA

Are you trying to optimize your health with good nutrition but overwhelmed with nutrition information coming from multiple outlets? I provide evidence-based, and evidence driven nutrition advice and help clarify facts versus gimmicks. Over the past 12 years, I have been practicing nutrition and have seen firsthand how small changes can positively impact health and overall well-being. I strongly believe one size does not fit all and will provide a customized nutrition plan based on assessing your health history, lab work, eating habits and lifestyle.

Kailina enjoys treating a wide variety of conditions, including digestion and gastrointestinal concerns, mental and emotional health, sleep issues, reproductive health concerns (menstrual-related concerns in particular), adjunctive cancer care (including relief from chemo, radiation, and medication side-effects), musculoskeletal injuries and pain, and more.

Through my practice as a naturopathic physician and acupuncturist I am continually learning from my patients as they demonstrate their resilience and unique gifts while moving through health challenges. Whether I am helping a woman during the transition of menopause or lessening the pain of an athlete’s shoulder or supporting a person as he lets go of his long time dependency to pain medications, I am honored to be invited into each person’s process of healing and recovery.

Everyone deserves peace with food and their body and I have hope that it is possible for you. I enjoy working with the LGBTQ+ community, with a special interest in transgender and gender-affirming care. As a member of the LGBTQ+ community myself, I am thoughtful about the intersectionality between this community, eating disorders, and body image concerns. I understand the complex relationships we have with our bodies and strive to help others untangle the different systems of oppression and societal factors that play a role in how we see ourselves.

I guide those seeking optimal health and holistic approaches to health concerns through patient centered care, treating the whole person and not just a set a symptoms. With empathy, uncondintional positive regard, innovative personalized treatment plans and cutting edge Naturopathic methods, I partner with you to look and feel your best.

Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.

Are you feeling completely out of control with food? Do you feel like you can't stop eating? Are you afraid to eat anything at all? Are you constantly afraid you will gain weight if you eat what you want? If so, it probably feels like there is no hope for you to stop stressing constantly about food and simply eat normally.

My areas of specialty are obesity, pre-diabetes and diabetes. I can also assist in teaching the keto or ketogenic diet. My focus within my Master's in Nutrition was on a core specialty on obesity, and within that I specialized in diabetes. Let me help you to lose weight without hunger or special foods (just real foods!), and really enjoying your food. Also able to help with healthy diets for pregnancy, postpartum and breastfeeding (I am a former midwife). I am a former diabetic, now in remission. My training has taught me that remission is possible for many people with Type 2 diabetes.

I am an enthusiastic and dedicated dietitian who is also a self-proclaimed habit-itian. Why? Because I believe that maintaining a healthy lifestyle relies on our daily habits which go beyond what we eat. As a result, I can help you discover the powerful connections between stress, sleep, movement, and how they correlate to your overall health.

Nearly a decade into my dietetic practice, I know the recipe for success. I’ve worked with clients perplexed with weight loss and weight gain alike. I’ve worked with infants and ninety year olds, ultra marathon athletes and those struggling to get off the couch. One thing I know for sure is that eating healthy doesn’t have to be hard. I’m here to teach you how to make it easy. I specialize in creating unique strategies and solutions for the busiest of people to meet their personal health goals.

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

I'm a Registered Dietitian Nutritionist and trained Functional Dietitian focusing on holistic approaches to healing chronic and complex diseases. My areas of focus include women’s nutrition (PCOS, endometriosis, menopause, amenorrhea and other menstrual disorders), digestive disorders and diseases (IBS, SIBO, Celiac, Crohn’s, Colitis, and dysbiosis), metabolic conditions (blood sugar dysregulation and high cholesterol) and autoimmune and inflammatory conditions. I specialize in fertility nutrition for those trying to conceive, including general support and those going through Assisted Reproductive Technology.

I’m an integrative adolescent and adult psychiatrist passionate about empowering teens, college students and young adults who are struggling with anxiety, depression, ADHD, trauma and identity exploration to find calm, clarity and connection through a blend of lifestyle-interventions, psychotherapy and medication management. I have a special interest in working with marginalized communities, including providing gender-affirming care for LGBTQ2S+ individuals, supporting those who are neurodivergent and holding space for racial and ethnic minorities struggling with historical trauma and systemic racism.

Are you ready to make a change to improve your health? Do you have questions or concerns regarding nutrition for you or your family? Whether you are looking to prevent a health condition, to heal from a condition or simply to reduce your symptoms, your approach to eating and taking care of yourself can have a profound effect on your health. We can work together to bring clarity and create the best plan to meet your health goals. I provide individualized nutritional counseling to people of all ages to help establish diet and lifestyle habits that serve their unique needs.

What is a Chiropractic Healthy Pulse Profile? Why is it important to know your Chiropractic Healthy Pulse Profile BEFORE you have your next chiropractic treatment? WE ARE OUR HEART AND BLOOD VESSELS! Our heart and blood vessels carry us successfully throughout life, but suffer health challenges on a daily basis. Accidents, smoking, drinking alcohol, poor diet, lack of sleep, lack of exercise are all things which challenge our heart and blood vessels. Maybe you can’t see or feel these challenges, but they're there! This is why it's important to be tested with equipment that can document the internal status of your heart and blood

Emmilia’s passion for integrative medicine and whole foods nutrition has evolved throughout her life and career. Like many of her clients, she grew up learning from various outlets that wellness should look and behave a certain way. After learning the transformative impact of integrative functional nutrition through her education at Bastyr University, and witnessing the shame, confusion, and damage that can come from a narrow approach to health through her work with patients, it has become clear to her that one-size does not fit all.

If you're feeling like you're losing a longstanding battle with your body, you're not alone. Or perhaps your constant attempts to control food ends up feeling like food is controlling you and your life. Again, you are not alone. You do not have to live a life that is limited by food rules, even if they're in the name of health. You do not have to live in constant worry about what others will think of your body. You do not have to waste the majority of your precious mental and emotional capacity ruminating on food and your body. Because: you were born for great things.

I am deeply passionate about acupuncture and its incredible ability to promote healing and transformation in all bodies. Acupuncture is an ancient medicine which views the body as a unified whole and encourages health through balance and regulation of body-wide systems. It is an excellent therapy for the treatment of pain, injuries, digestive issues, fertility and gynecological concerns, headaches, psycho-emotional imbalances, sleep disorders, and so much more. Not to mention it offers you a rare opportunity to relax and recharge free from distraction.

I have a growing practice of all ages. I enjoy working with people to unravel the symptoms they are experiencing. I've found that often the symptoms we are experiencing aren't always directly related to the area in the body with the dysfunction. Sometimes we have to treat several different parts of the body in order to treat our symptoms in other areas. The modalities I use not only work to treat the cause of the problem, but they also help the body to heal itself, which are two of the foundational principles of naturopathic medicine.