Health Professionals in Culpeper County, VA
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
As a Doctor of Nutrition (PhD) and Registered Dietitian (RD), I am dedicated to guide you to achieve a healthy yet enjoyable eating pattern for YOU. My passion is to help you discover YOUR balance in mind, body, and spirit and eat at your best life! I believe in hearing your story, creating the space to meet you where you are at, and walking together to achieve your wholeness in health.
Online Health Professionals
Cradling Arms LLC serves clients experiencing chronic muscle tension, chronic pain patterns, stress-related physical strain, and persistent discomfort that affects daily movement and quality of life. Many present with long-standing tightness, posture-related issues, stress-related fatigue, and difficulty fully resting or recovering from daily demands. Sessions are tailored to the individual using focused therapeutic massage techniques designed to reduce muscular tension, support relaxation, and improve overall physical ease and function.
Cradling Arms LLC serves clients experiencing chronic muscle tension, chronic pain patterns, stress-related physical strain, and persistent discomfort that affects daily movement and quality of life. Many present with long-standing tightness, posture-related issues, stress-related fatigue, and difficulty fully resting or recovering from daily demands. Sessions are tailored to the individual using focused therapeutic massage techniques designed to reduce muscular tension, support relaxation, and improve overall physical ease and function.
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
When I imagine my ideal client, I picture someone motivated, intelligent, and ready for meaningful change—yet often frustrated by confusing, incomplete, or contradictory health information. They may be dealing with chronic symptoms, low energy, inflammation, digestive problems, weight issues, hormonal shifts, or simply the sense that they’re not functioning at their best. Many have already visited multiple practitioners without receiving clear answers, and they come to me looking for a comprehensive, science-based, holistic approach that finally makes sense of their health concerns.
My ideal client needs a practitioner who can conne
I am a Registered Dietitian Nutritionist helping people live happier and healthier lives through improved nutrition and positive lifestyle changes. I believe food and eating are meant to be pleasurable, not a source of stress and frustration. After listening carefully to your unique story, we will work together as a team to develop individualized solutions that are simple and sustainable using holistic approaches within a compassionate, judgement-free environment. I am particularly passionate about gut health and its foundational impact on overall health and wellness.
I am a Registered Dietitian Nutritionist helping people live happier and healthier lives through improved nutrition and positive lifestyle changes. I believe food and eating are meant to be pleasurable, not a source of stress and frustration. After listening carefully to your unique story, we will work together as a team to develop individualized solutions that are simple and sustainable using holistic approaches within a compassionate, judgement-free environment. I am particularly passionate about gut health and its foundational impact on overall health and wellness.
Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments? Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I use MRT/LEAP gut health protocol to addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others.
Are you looking for answers to your chronic health problems? Have those problems failed to respond to traditional treatments? Determining your unique food sensitivities may be the missing link you need to improve your quality of life. I use MRT/LEAP gut health protocol to addresses those sensitivities and is effective in the management of autoimmune diseases, IBS, Candida, Crohn's, Fibromyalgia, headaches, migraines, chronic fatigue, and other inflammatory diseases. Treatable symptoms include acne, eczema, joint pain, sinusitis, diarrhea, constipation, brain fog, and unexplained weight loss or gain, among others.
My patients are aged from 2 month-old to 91 year-old. Mostly of them feel symptom relieved, more relaxed, more energetic and healthier in general well being.
My patients are aged from 2 month-old to 91 year-old. Mostly of them feel symptom relieved, more relaxed, more energetic and healthier in general well being.
Yueling Li L.Ac. O.M.D.(China) received her Master's degree in Acupuncture and Bachelor of Medicine degree from Beijing University of Traditional Chinese Medicine (BUTCM), Beijing China. She is a Board Certified Diplomate in Acupuncture and Chinese Herbology from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is also certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in Clean Needle Technique and she is state-licensed as a Licensed Acupuncturist in VA,
Yueling Li L.Ac. O.M.D.(China) received her Master's degree in Acupuncture and Bachelor of Medicine degree from Beijing University of Traditional Chinese Medicine (BUTCM), Beijing China. She is a Board Certified Diplomate in Acupuncture and Chinese Herbology from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She is also certified by the Council of Colleges of Acupuncture and Oriental Medicine (CCAOM) in Clean Needle Technique and she is state-licensed as a Licensed Acupuncturist in VA,
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
Telehealth appointments only. Alexandra has been a RD for the past 7 years. As a Chef and dietitian, Alexandra firmly believes that nutrition AND enjoyment of foods is crucial for a well-lived life. Alexandra practices via a HAES, weight neutral lens and "all foods can fit" philosophy. Alexandra particularly loves to do work around body image, finding food freedom, and helping clients who struggle with disordered eating. Alexandra is also well versed in nutrition education for gastrointestinal issues, food aversions, diabetes, food allergies and overall health and wellness goals.
I help women struggling with digestive issues, hormone imbalances, perimenopause-related weight gain, and other nutrition concerns, including nutrition support for those on GLP-1 medications. Whether you’re frustrated by ongoing symptoms, overwhelmed by conflicting advice, or unsure what your body needs, I help you connect the dots between your symptoms, nutrition, and lifestyle so you can move forward with a personalized strategy designed around your unique health goals.
I help women struggling with digestive issues, hormone imbalances, perimenopause-related weight gain, and other nutrition concerns, including nutrition support for those on GLP-1 medications. Whether you’re frustrated by ongoing symptoms, overwhelmed by conflicting advice, or unsure what your body needs, I help you connect the dots between your symptoms, nutrition, and lifestyle so you can move forward with a personalized strategy designed around your unique health goals.
Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: acupressure/tui-na massage, moxibustion or heat therapy, cupping.
Acupuncture improves the body's functions and promotes the natural self-healing process by stimulating specific anatomic sites. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: acupressure/tui-na massage, moxibustion or heat therapy, cupping.
I work with a broad range of conditions in both the adult and pediatric populations using primarily homeopathy and individualized nutrition. I find these two therapies to be extremely effective in most cases. I also use nutritional and botanical supplementation. People are routinely amazed at the results of homeopathy, which is highly individualized and stimulates the body to heal itself both physically, emotionally. Please visit my website to learn more.
I work with a broad range of conditions in both the adult and pediatric populations using primarily homeopathy and individualized nutrition. I find these two therapies to be extremely effective in most cases. I also use nutritional and botanical supplementation. People are routinely amazed at the results of homeopathy, which is highly individualized and stimulates the body to heal itself both physically, emotionally. Please visit my website to learn more.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.
I help women use GLP-1 medications to lose weight efficiently — without sacrificing the muscle that keeps them strong and metabolically healthy.
Most women find me mid-process: the scale is moving, but knowing what to eat and how to make changes that stick is hard, and the digestive side effects make it harder. They want real solutions that fit real life, not another rigid plan.
The women who get lasting results have a knowledgeable coach and nutritionist in their corner. I help you protect muscle, manage side effects, and feel like yourself again. You don't have to do this alone.
I help women use GLP-1 medications to lose weight efficiently — without sacrificing the muscle that keeps them strong and metabolically healthy.
Most women find me mid-process: the scale is moving, but knowing what to eat and how to make changes that stick is hard, and the digestive side effects make it harder. They want real solutions that fit real life, not another rigid plan.
The women who get lasting results have a knowledgeable coach and nutritionist in their corner. I help you protect muscle, manage side effects, and feel like yourself again. You don't have to do this alone.
Me2 Nutrition & Health Coaching
Nutritionist/Dietitian, MS, RDN, CDCES, C-IAYT, NBC-HWC
1 Endorsed
Palmyra, VA 22963
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.
My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. Working together we assess and create action step/experiments to move towards greater health.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
I am a Certified Nutrition Specialist focusing on helping my clients regain their joy in life. If you're having symptoms of IBS, an autoimmune disease, chronic fatigue, or in general know you could feel better, I am here to guide you on your journey to wellness. We work together to find the best diet for your body so you can eat confidently and stop wondering if the next fad diet is the one that will work.
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
My goal is to provide clients with the skills and knowledge they need to intentionally fuel and move their bodies without creating rules or restrictions. I strive to make a meaningful impact by creating a safe, supportive space for those navigating complex relationships with food and body image, and I’m committed to helping clients of all backgrounds achieve sustainable, health-focused outcomes.
Dr. Ciuha has a unique approach to health and disease. She practices holistic family medicine with emphasis on dermatology, women's and children's health, and digestive disorders/food sensitivities. Dr. Ciuha has a conventional medical approach to diagnosis, and she uses physical examination, clinical labs and imaging tests to identify the cause of the problem. The choice of treatment then is based on the individual patient's needs, and may include dietary and lifestyle modifications, nutritional therapies, botanical therapies, physical medicine, as well as certain prescription medications.
Dr. Ciuha has a unique approach to health and disease. She practices holistic family medicine with emphasis on dermatology, women's and children's health, and digestive disorders/food sensitivities. Dr. Ciuha has a conventional medical approach to diagnosis, and she uses physical examination, clinical labs and imaging tests to identify the cause of the problem. The choice of treatment then is based on the individual patient's needs, and may include dietary and lifestyle modifications, nutritional therapies, botanical therapies, physical medicine, as well as certain prescription medications.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
If you’ve been to doctor after doctor without real answers, you’re not alone, and you’re in the right place. I specialize in complex, chronic health challenges and help clients address issues like autoimmune conditions, severe digestive symptoms, hormone imbalances, thyroid issues, chronic fatigue, brain fog, anxiety, depression, joint pain, stubborn weight that won’t budge, blood sugar dysregulation and diabetes support, PMS, oxalate & histamine issues & food intolerances. As a functional nutritionist, I don’t believe in chasing symptoms or one-size-fits-all plans.
As your acupuncturist, I will address your health concerns by evaluating your physical symptoms, the level and quality of your energy, your emotional wellness, and your overall ease or dis-ease in life. Treatment will be designed to restore your health at a deep level so that you can move past illness and into levels of wellness.
As your acupuncturist, I will address your health concerns by evaluating your physical symptoms, the level and quality of your energy, your emotional wellness, and your overall ease or dis-ease in life. Treatment will be designed to restore your health at a deep level so that you can move past illness and into levels of wellness.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
I help clients with plant-based nutrition, PCOS, weight loss, insulin resistance, prediabetes, heart disease, and more. My approach is judgement-free and evidence-based. I'm here to guide you towards your goals in an approachable way. I can help you to lose weight permanently, reverse your PCOS symptoms naturally, and improve insulin sensitivity.
How to tell if Natural Health is right for me?
Culpeper County Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to find a Health Professional with specific treatment skills?
If you're looking for a specialist in Culpeper County, VA, try to refine your search with our left nav bar.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
You can also try contacting a Natural Health professional to ask for a consultation or referral.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.